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Be blessed by the divine and welcome you to join Adi Yogpeeth for 200 Hours Hatha & Ashtanga Vinyasa Yoga Teacher Training Course certified by Yoga Alliance! This course is suitable from beginners to advanced level of student, this is a traditional, authentic, and intense yoga training program that will fully prepare you for your yoga teaching career and self growth. Why is this training special? The course takes place in the world's yoga capital, Rishikesh, in the foothills of the Himalayas, surrounded by beautiful mountains and the serene holy river Ganga, with breathtaking views and the most important part is the class size is very intimate therefore, each and every student get proper time for feedback, discussions and practice. Also their teaching Guru's faculty comes from the traditional Himalayan linage who provides the authentic Yoga Asanas, Pranayama, Mudra, Bandha, and Meditation teachings to the students. So gear-up and get ready to join this 200 hours Hatha & Ashtanga Vinyasa Yoga Teacher Training course for personal as well as professional growth!
Adi Yogpeeth surroundings and accommodations are some of the best and cleanest spaces in the whole Rishikesh. Whether you are on a vacation or on a yoga course, amenities make life a little easier when you're away from home. For different types of travel, there are amenities that are more important than others.
They provide two types of accommodations, private and twin shared rooms, and students can choose according to their preferences. In the room, clean bed sheets, blankets, and pillows will be provided. Every room has air conditioner and an attached bathroom with cold and hot water 24 hours. The complete school campus has unlimited high bandwidth Wi-Fi service. The school is surrounded by the serene green mountains which heal the inner soul and river Ganga flows at a walking distance.
Students who complete their subsequent training with Adi Yogpeeth are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT). Each of the advanced yoga teacher training in India offered from our yoga school is certified with highest certified bodies, offering you the highest possible recognition as a certified yoga trainer. Join Adi Yogpeeth with our great traditional Himalayan yoga masters to take your knowledge of yoga to the next level, as well as experience the true beauty of yoga with the authentic spirituality of Rishikesh. Also, the class size is small so each student gets individualized and personalized attention from the masters. Therefore, come and join our yoga family and be a part of a life changing experience and the changer of the world.
Adi Yogpeeth in Rishikesh offers you everything that a sadhak (a dedicated practitioner) needs for fulfilling his quest for knowledge. A sacred ambience, a disciplined life, a routine of activities, dedicated learning time, specific and intensive teacher training is only a part of what you get from their yoga school in Rishikesh, India. When you opt for Hatha Ashtanga Vinyasa Yoga TTC they offer you an environment for skilful learning from the best yoga teachers and Gurus in Rishikesh. This training course is designed by keeping in mind the broader view of yoga, including philosophy, meditation, anatomy, kriya and art of teaching. Their main focus is to imbibe yoga in your daily life. This 200-Hour Hatha Ashtanga Vinyasa Yoga Teacher Training is not just a preparation for you to become a yoga instructor but an exploration of the self - this course allows you to walk an inward journey realizing who you are and what you are meant to be here for. Adi Yogpeeth's curriculum takes you through the essential elements required to deepen and enrich your own yoga practice and to teach students with confidence. Their expert team of teachers will guide you from the fundamental stages of leading a class to teaching with ease and confidence.
Students will gain extensive knowledge of yoga postures and will increase their strength, flexibility, and discipline at Adi Yogpeeth.
The word Haṭha literally means force and thus alludes to a system of physical techniques. In India, Hatha yoga is associated with popular tradition.
Pranayama is an ancient yogic breathing technique that is used as preparation for meditation and is a vital aspect of practising yoga. It improves the respiratory system and purifies the body and mind.
The practice of Mudra hand gestures is an ancient facet of yoga. Performing gestures affects the energy flow of the body and can change a person's spiritual and mental characteristics.
The practice of Bandhas expands the lung capacity and breathing capabilities during yoga. It also strengthens the entire body from the inside out.
Meditation is a systematic practice that promotes physical, mental, and emotional tranquillity with the purpose of reaching Samadhi (self-realization).
Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during physical aspects of yoga. It also removes the blockages in the energy channels.
Proper understanding of the physical body will help to prevent injury before, during and after practice. There are two kinds of yoga anatomy: physical and spiritual. Understanding both types are needed.
Yoga philosophy is the foundation of our yoga practice and is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well-rounded yoga practice.
Students will take turns practicing their teaching skills by performing in front of their peers and teachers.
A yoga teacher should efficiently perform the practical applications of class planning and preparation. At Adi Yogpeeth, their students will learn how to create a positive and peaceful class environment for an enjoyable and transformative experience.
Yogi Praladh Ji has been a Hatha yoga teacher at Adi Yogpeeth for more than a year. He is completely established in Hatha yoga. Parladh Ji’s teaching style is completely different from others, he teaches full of love, respect, as well as understanding that each of you needed. These qualities make him a good yoga teacher. Parladh Ji was born and brought up in Rishikesh and learned yoga in Rishikesh with many great masters. He is a well-experienced teacher with good practical knowledge.
Swami Shivabrahmananda Saraswati is a Sanyasi who, at the young age of 19, chose to give up the materialistic world, vowing to devote his life towards mastering spiritual knowledge. He is well versed in yoga philosophy based on Vedanta, Patanjali yoga Sutra, and the Bhagwad Gita. He performed a rigorous penance on the banks of River Narmada that lasted for three years.
Mahesh was born and raised in a very spiritual family. He graduated from Garhwal University with a science background. He transformed after meeting his guru who helped him realize and understand energy and how he is connected intimately to society and others through his own energy. His guru taught him to cultivate this energy through his personal practices.
Kushal, a native of Rishikesh, completed his entire yoga education here. He is a Master Degree holder in yogic science. His extensive service in the vast field of yoga includes a unique feat of teaching yoga to soldiers in the Indian National Army. During that tenure, he guided thousands of soldiers to uphold themselves during the time of stress, and also to enhance their physical strength to its peak.
Devendra’s unique teaching style is both focused and intense but lightened with compassion, humor, and creativity. Devendra is a multi-style and Kriya yoga trainer who has a great approach towards his teachings. He has a strong base in Hatha Yoga as he is a trained Hatha Yoga teacher. He is also a teacher of Ashtanga-Vinyasa flow.
Yogi Sagar is a certified and Registered Yoga Teacher (RYT) from Yoga Alliance USA. He teaches Hatha, Hatha flow, and multi-style yoga. He is a very simple person with a high state of intelligence and a very gentle soul. Everyone loves his true teaching and true nature. He was born in Rishikesh, in the holy place, and he has been doing yoga for the last four years. He is a yoga lover and has also been teaching for the last three years in various yoga schools and personal workshops. He also has a diploma in Ayurveda treatments and teachings and is now doing masters in yoga.
Learn yoga in the world’s yoga capital, Rishikesh, from traditional Himalayan yoga teachers from the very basics to advanced, in a traditional way, at Adi Yogpeeth which is situated in Tapovan, Laxman Jhula, in Rishikesh, which is in India's northern state of Uttarakhand, in the Himalayan foothills, beside the Ganges River. The river is considered holy, and the city is renowned as a world’s yoga capital.
The surroundings of Adi Yogpeeth are very serene and peaceful, and at the same time very energetic by the flowing energy of river Ganga. Also, Rishikesh is a magical and holy place that has been somehow attracting people from all over the world for many years already. %The school is at a walking distance from the river Ganga. It is surrounded by the serene green mountains which heal the inner soul and the Ganga River flows at a walking distance.
The school is far from the craziness but near enough to reach everything you need. All over Rishikesh, you can find local markets, unique shops, and breathtaking views of the holy river and nature.
Adi Yogpeeth regards food as medicine. Using only fresh seasonal herbs and vegetables from the local market, they provide a daily menu of wonderfully nourishing vegetarian food. Food that not only supports the healing of the body, but also enhances the purification process during your stay. In addition to serving healthy, soulful, delicious vegetarian meals, they provide unlimited, filtered mineral water from their private well; naturally chilled and served from traditional earthen water basins. Adi Yogpeeth also provide an unlimited supply of detoxifying herbal teas made from home grown herbs like tulsi basil, lemongrass, and ginger. This wonderfully refreshing tea is available throughout the day and is a great detox drink for the body. It keeps you well hydrated and is designed to support the digestive process.
There are some amazing things to do in Rishikesh. These activities are not included in the package, but they can be arranged upon request.
One free Ayurvedic full body massage is included.
Jolly Grant Airport
Indira Gandhi International Airport
Transfer available for additional US$65 per person
Fly to Dehradun Jolly Grant Airport (DED) in India.Traveling by plane from Delhi airport to Dehradun airport is the safest and most convenient way of transportation and it is a 1-hour journey. Most of the students choose this option and the charge is in between 50-60 USD. At Dehradun airport, the school driver will be waiting with a name board to pick you up and transfer you to the school.
Delhi airport to Rishikesh by car is a 6-7 hour journey. Delhi airport to Rishikesh taxi can also be arranged for 65 USD by the school. At Delhi airport, the school driver will be waiting with your name board and transfer you to the school.
Traveling by train (from Delhi train station to Haridwar Station) is also suitable and the fare is between 20-25 USD, and it is a 4-5 hour journey. At Haridwar railway station, the school driver will be waiting with your name board to receive you.
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