This is just a magic Place! Pretty small and therefore so familiar. The whole concept, the treatments and the friendliness is amazing! And the Yoga teacher is the best I‘ve ever had, with so much knowledge and so inspiring. I just loved this place!

I had some doubts about this retreat because I wasn’t a vegan and I didn’t do yoga regularly, but everything turned out great. What did I like the most?

1. Nature! The plantation is so lush! Such a pleasure to the eyes and ears! Be ready for some wild life though. Birds, monkeys, insects, and other creatures of our planet. All are peaceful and friendly ;)

2. People! Retreat guests and staff make this place particularly cozy. The staff are caring and welcoming, and retreat members are so Interesting and inspiring.

3. Activities. There are many activities offered during your stay. I attended 2 cookery classes, a village walk, and some talks. Also, the New Years celebration was unforgettable! I went to the beach myself a couple of times by tuk-tuk, and it was lovely too.

4. Pool. I spent so much time by the pool reading a book, chatting with other guests, tanning, and observing the nature. Swimming in the pool was refreshing and super relaxing.

5. Toga classes. The classes were affordable and focused a lot on breathing. I learnt how to control my breathing and align it to my body movements.

I stayed at Plantation Villa for 5 days in December and participated in the yoga and meditation retreat. The location of the retreat is about 2 hours out from Colombo, but is worth the trip. Very beautiful and relaxing surrounds. Cute little animals all about and you feel part of the jungle. A chicken even laid an egg in my room!!! The staff were all very lovely and helpful. The yoga classes were very gentle, and perfect for an injury laden lady like myself. The talks were also fantastic! I learnt a lot about the buddhist philosophies and feel able to apply these ideas to my own life.

The food was amazing I’m vegan anyway but it was sensational! The atmosphere and timetable made it sociable but also have you enough free time to be with your own thoughts. I was travelling around Sri Lanka but would come back again to do another week.

The food was a major highlight!!! The quality was incredible and the service was amazing. Loved the yoga classes and daily meditation. Didn't leave the retreat whilst i was there and was never bored! Always something to do and great people to talk to.

Without a doubt a great investment on yourself, if even for just a few days. The plantation itself if beautiful and relaxing. The staff are very friendly, attentive, and make you feel right at home. Food is delicious and very healthy. The yoga and mediation is restorative and perfect for this setting. You can add in Ayurvedic treatments to your stay, which I highly recommend. The organization does amazing work for its employees and surrounding community and villages. Not only do you get time or yourself to relax, but you are apart of something bigger! Only wish I had more time to stay longer!

Delightful place and really open and honest people and hence, very refreshing.

The location, atmosphere, instructors and therapists. I loved the idea that the local villagers were employed at the retreat. This is not part of the Sri Lankan tourist route and it is not a top hotel with a spa ... but it is so much more..

I loved the yoga classes and animals. What a grounding return to nature it felt like. I was very happy with my AC'd room. The pool was great too. The sinus treatment was different but a great bonus for detoxing. Superb back and shoulder massage too. Very hospitable team making people feel welcome. Met some lovely people from around the world as well.

Fantastic location great yoga teaching and all the staff were so friendly and helpful Also bonus of great Ayurveda massage treatments

Food and yoga teacher, Amanda were amazing. Very healthy food. Amanda instructs very clearly but with peacefully which made me very relaxed and concentrated on training.

Plantation Villa is a retreat with a big heart. It's setting, amongst the exotic and abundant vegetation and rubber plantation is both beautiful and restful. The founding principles of community and ecology combined with a dedication to service and the Ayurvedic process makes the visitor feel like a co-contributer as well as a welcomed guest. The staff are all very sweet, well trained, polite and efficient and all greet you with dazzling smiles. Our yoga teacher, Amanda was the best I have ever practiced with, she was so inspirational and her gentle guidance still guides me. Our treatments were wonderful, even the purge felt necessary and in balance but best of all was the delicious pool. No nasty chemicals just beautiful pure water at a perfect temperature in a perfect setting. We will definitely be back!

Yoga and meditation classes fun, massages good, food delicious, beautiful room and pool.

The clean rooms kept by friendly local women.

The vegan food

Pristine swimming pool

The area that surrounds is totally beautiful, I really enjoyed walking around every morning. My room was fantastic, cleans and bright. The centre is a very calm and relaxing place. I enjoyed the yoga classes and felt the staff did their best to meet all levels of ability. All the staff at the centre are really lovely and welcoming and attentive. I didn't do the ayevada package so I didn't have as much interaction with them as most of the guests. The food was great, although I would have liked it a bit spicier.

Like the place and all the kindly staff. Perfekt in all kind of ways!

We were not into Ayurveda before coming to this place, but there is no other option rather then falling in love with Plantation Villa, where everything is done with so much attention and love to guests.The food might be a bit unusual for us Westerners, but you feel so much lighter and healthier after a couple of days, and this constant need for sugar and coffee just disappear. Although this is an Ayurveda retreat, nobody's trying to "baptize" you into this lifestyle, rather explaining what is it about and how can it benefit you.

The treatments are nice and relaxing, and a huge sandy beach in Bentota is just 30 min TukTuk drive away.

Wonderful place, everything felt in harmony - the people, the animals, the forest..

Since the moment I arrived I felt like at home. They treated me better than what I was expecting, they received me with a nice dinner and they had ready a comfy and beautiful standard room for me. The place is absolutely beautiful, the interaction with other guests was really easy and enjoyable and I cannot say how good the food is. I love curry and spices so this was definitely my place. It was amazing to been inside the jungle for 5 days, I really enjoyed it! Great costumer service even though not everyone speaks English.

The area was perfect and adapt to the regreat : calm & relax

I had an amazing stay at Plantation Villa. The site is beautiful with lush greenery, daily sightings of monkeys, rabbits, colorful birds, etc. The vegan Sri Lankan cuisine that is served is flavourful and delicious - lovely meals to share with the other retreat attendees. The yoga classes with Selina were both varied, challenging and fun. I also took some day trips to Galle and to Udawalawe national park during my stay - two experiences I highly recommend. I wish I had more time at the Villa and in Sri Lanka! To the staff at the Villa, thank you for a memorable stay! I sure hope to be back soon!

Highly recommended!! We arrived burnt out and feeling unhealthy and stressed and left feeling completely rejuvenated. The yoga sessions by Selina Gullery really inspired us and challenged us, as well as giving us a new understanding of meditation. The food was delicious - super healthy but also tasty and lovingly served every mealtime by the team at Plantation Villa. Every person working there is doing so with love - something extremely rare to find. The photos on this website and the villas own don’t do justice to how beautiful the grounds are - we spent hours just watching the birds and monkeys in the trees. Dr Chathurika was super helpful at making sure we got treatments and natural remedies for our minor ailments - all the Ayurvedic treatments are professional and left us feeling super relaxed. The housekeeper Ranjit was very nice to be around and took us on a great walk in the jungle. overall the whole place is just super relaxing, it felt like home very quickly and we will definitely be back!

The weekend was wonderfully calm and transformative. The location was breathtaking and the accommodation was wonderful. Everyone was so kind and accommodating. The food was so flavoursome and wholesome, just wished there was a bit more of it! I learnt so much from Barnardo's inspiring talks on Ayurveda and his meditation and yoga classes were so relaxing. The whole experience was lovely and such good value for money!

The 2 days were very structured. The yoga, meditation and overall experience was very well executed by both Bernado and Ishara. Also the resident hosts Helen and Ann-Marie couldn’t do enough for you. Would go again

The whole experience was wonderful. Beautiful house in stunning location. As a vegetarian, the food was delicious and well prepared. The hosts and instructors were friendly and informative. My daughter and I had a rewarding time

Absolutely faultless and gained so much from hosts. Location and accommodation fantastic.

This was a first time retreat for me and my friends and so were not sure what to expect...it was wonderful and relaxing from start to finish and would certainly recommend to others and return again. Highlights include the hosts (Helen and Anne-Marie), the delicious food cooked by Ishara, Bernardo's classes and massage treatment, and the farm animals! The cottage is lovely with modern clean facilities, the surrounding countryside was beautiful and quiet - it was a perfect getaway for a bunch of stressed out londoners!

Yoga instruction was great and well explained. Food was lovely.

Accommodation ladies extremely helpful and lovely. Beautiful location.

The food was delicious, the hosts were friendly and welcoming, and the location really helped with the sense of calm and tranquility.

The yoga and meditation sessions were lead and explained very well by Bernardo and his talks in the evening were always very interesting and informative.

_accomodation was superb

_as was being picked up at the station!.

_food was excellent too

_the knowledge imparted by Bernardo & ishara. patiently & , for those who wanted more, extensively. I learnt alot!

_the yoga , for me was perfect. slower than normal. gave real time to appreciate & understand what I was doing & why.

From the moment we arrived, we received such a warm welcome from Helen and Ann-Marie. Nothing was too much trouble and they ensured we had a lovely stay. The cottage was cosy and comfortable, with the room suiting our needs. Beds were really comfortable too, which helped us catch up on some much needed sleep. Our daily yoga sessions and meditation with Bernardo were calming and definitely helped focus the mind and switch off from the outside world. I would certainly recommend this yoga retreat in it's beautiful Welshpool setting! Excellent all round and great value for money. Lyndsey and Helen, Liverpool

The Plantation is a place that you can truly relax and focus on you. The friendly staff were a standout! We upgraded from the yoga package to the Ayurveda package and it was awesome. The Ayurveda food, 3 massages, 2 yoga sessions + treatments specific to your needs & medicines per day! We had three Dr. consults to monitor/tweak our progress during our stay... Was an experience that I’ll never forget. FYI: I do think we would have got bored with just the yoga package...

Helen & Ann Marie made us feel really welcome at a gorgeous and perfectly placed country home. It was an added delight and surprise to meet Minnie, Babe, Chip and the other beautiful animals on site! Running the retreat, Bernardo & Ishara offered a great insight to Meditation, Yoga and Ayurveda traditions. Perfect for me at a beginners level. My sister and I loved the Ayurveda talks and Ishara’s walk through for making the most gorgeous curry! Not only an amazing cook, Ishara is such a friendly and caring person. We’ve both come away and introduced Ayurveda meals in to our everyday. Bernardo’s knowledge and passion was inspiring. He was fab, advising me on dizziness that interferes with my yoga practice, providing a few techniques which definitely help reduce the dizziness. I loved the yoga style, a steady pace with beginner friendly poses. I had an amazing Ayurveda massage, which worked wonders in relaxing and loosening the muscles in my back. The walking meditation was a new and relaxing experience... An alternative way to meditate that I find much easier. We also had the rare opportunity to attend guided meditation sessions and talks with a Buddhist Monk. Such an amazing, calm and relaxing couple of days, where I could just ‘be’... Thank you 😊

Yoga sessions, talks with Bernardo, food very tasty, grounds to walk around, social company of other retreaters.

Enjoyed the yoga, food and location

Set in the beautiful Welsh country side, this location is peaceful and the perfect location to enjoy tranquillity. We recieved a heart felt welcome from the moment we arrived, the staff were amazing and the Aryveda food albeit new to my tongue was delicious and I felt the health benefits within just my couple of days break.

The yoga was quite different to my usual practice as it was slower but I enjoyed the change and has really helped me to focus on my breathing technique.

I would highly recommend this retreat to anyone looking to experience something different and refreshing 5*

Gorgeous location, a real place of calm and relaxation. Great that there was a collection from the station and easy to get in touch with the staff on arrival.

The yoga was calm but kind to the body - relaxing but strength building at times. Bernardo is a fabulous teacher with clearly a lot of experience. Meditation was also lovely, with various different techniques used every day. Talks in the afternoon while I was there circled around aruyvedic/spiritual topics.

Lots of people on their first retreat here and many commented on how calm and lovely they found the experience, and how surprised they were that they were so comfortable so quickly without the retreat.

Would highly recommend for first time yoga retreaters and experienced alike - after all it’s always good to go back to a slower, yet just as challenging yoga style. If you’re looking for a hard, fitness style retreat, this is not for you.

The yoga is great and the discussion on Ayurveda really motivating

Yoga sessions were good because the approach was simple for some difficult routines. There is an overall good balance of yoga, meditation, food and discussion sessions but suitable for beginners to low-mid levels of exposure.

Everything about my retreat was beyond my expectation, the staff made me feel so welcome and the food was wonderful and the yoga was better than i could of expected. i will be going back for sure.

Great yoga classes with Bernardo - suitable for beginners but also really good if you already do yoga as the style was quite different from a typical ashtanga or vinyasa class and more focussed on the meditation aspect. Bernardo also gave some interesting talks about meditation, which were really helpful, and there were optional afternoon activities and workshops included. The food, cooked by Ishara and based on ayurvedic principles, was absolutely delicious, and she was happy to share recipes and give cookery classes if asked. The location is just stunning, and there are some beautiful walks around. The White House Spa itself is gorgeous both inside and outside in the spacious grounds, and our room was comfortable, clean and cosy.

'Bring me your tired, stressed and careworn' should be the tagline of this retreat. From the lovely Anne-Marie/Helen to the amazing Ishara and Bernardo, this retreat buzzes with love, compassion, warmth and understanding. They made a special effort to celebrate my birthday and Ishara made a delicious vegan chocolate cake - very thoughtful!! There were always opportunities for private yoga, meditations, talks and massages. I will definitely be going back in early August and going to the talk on 14/7/19 in East London.

I felt welcome as soon as I got there! Ishara is such s beautiful person inside and out. So welcoming and caring and she’s a very special lady.

The location was just stunning and the house was comfy and homely.

The yoga was amazing and had made me rethink my whole yoga style.

The food we had was Ayurvedic and it was amazing !!! I felt so much better after 3 days of eating such a simple wholesome diet.

I slept so well and Left there feeling so refreshed. Thank you so much !!!

It was truly holistic and detailed the interconnectivity of everything from meditation to diet. The hosts were benevolent and warm. It’s truly life altering.

My mother in her 80s and my 22 year old daighter both loved the whole mind and body experience at the retreat, nothing was too much trouble and they loved the food and freshly.made unusual herbal drinks. Would highly recommend

The location, food, classes, people and accommodation were all amazing! Thank you so much!

I went on my own for 2 nights but quickly realised I wanted to stay longer. Luckily there was availablity so I had 3 nights. I would definitely go back as soon as I can afford it, time wise as well as financially. I think all the guests who were there whilst I was quickly started planning or fantasizing about going to the main retreat in Sri Lanka. Ishara and Bernardo are very open and generous with their knowledge and experience. They are both tremendously genuine and kind people living an authentic Sri Lankan Ayurvedic life running (Ishara) and working at the centre and within the local community. Learning about the Ayurvedic life of mind-body balance, the medicine, the food and everything else was a very enriching experience.

If you are not a Yogic master do not worry - it is a very gentle and elemental type of practice with an improtant focus on breath.

The food was amazing - 3 hearty meals a day; I never felt hungry once and never craved anything the whole 4 days.

Ann-Marie and Helen at The White House are also perfect hosts and were very happy to meet any request made of them by the guests.

Go for it - you will love it!

The Yoga teaching by MARIA and KATYA was excellent. The Treatments, delivered by Renuka and others were great; all the masseurs were warm, kind, and thorough.

The environment is beautiful, wild life in abundance and lush landscapes.

The phylosophy. It’s not a retreat center that you can rate by stars . It is beyond that. It was a very nice experience for me, I learned a lot.

Everything was organized to help me to feel better....yoga, meal, Ayurveda, nature, all meetings/discussions... I feel better after my trip to Plantation villa, I met so nice people there ... After my trip I am trying to integrate little changes in my life style based on what I learned there. Thank you very much Plantation villa! I hope one day I will come back!

everything was beatifull exept for the food. It was to spicy for me but the staff was understanding and found something else I could eat. It was not wiht the doctors blessing because they find that the food is a kind af medicin too, but it was okay.

the treatment was extraordinary - i have never been giving such a great massage before and it help my body, together with the personal yogalessons I was given due to the disability of my body, - everything helped my body to be revitalized. I walked without my stick the last week I was there.

I took the whole package and I am so greatfull I did that. I had the time to relax my everyday mind from the western way of living, be relaxed and open up to another layer in my mind and in my heart and so I came home to a new kind of me. I am to greatfull for this - thank you Ishara, Bernado, the monk who visited the place twice when I was there and whole staff. Especially thanks to Ishara for making such a great place with such great values which beneficts the local village and its residents.

personalized approach of the ayurvedic medicine with special treatments daily, very friendly and competent staff, the villa is surrounded by nature which will make it easy for you to forget all your troubles and worries and just focus on getting better. The Yoga lesions were very well taught by experienced teachers and useful for participants of all levels. Regular Speeches/discussions on ayurvedic medicine and yoga and how to incorporate all we have learned into your life back home

My stay at Plantation Villa was life-changing. The staff provided the space, love, guidance, and expertise to examine and adjust all aspects of my life. I will be forever grateful to them. I learned a great deal. Weeks after completing the panchakarma, I continue to feel the reverberations of the experience, and my wellbeing continues to improve.

Authentic to Ayurveda, brilliant location. Lovely people.

The overall experience was fantastic. Everything from the early morning yoga to the food and to the treatments. It was a lovely combination of ayurvedic treatments and yoga. My yoga instructor for this time was Lucilla Jane from Australia and she was absolutely amazing and my massage therapist worked wonders with his hands.

During the down time there was plenty of things to do for relaxation. Their library has some interesting books too and there is plenty of hidden away places to sit and read. The atmosphere of the villa was nice and friendly...a home away from home.

The yoga was very uplifting, the food was fresh and healthy, the staff were super friendly and the other guests inspiring.

The stay at Plantation Villa surpassed all my expectations. For me it was a trully life changing experience. I arrived there pretty stressed from my western goal oriented society and when I got out of the car I was welcomed so warmly and kindly, everyone was just so nice to me and all the staff with a huge smile on their face always. This place is not just a tropical paradise with delicious healthy food, great activities and soul and body healing classes of yoga... it´s a place where you learn and realize that there actually is a different option of living your life that what we are used to in the western world. It was like a balm on my soul the whole experience and I got so many lessons from there that I carry with me and have helped me since than to improve my everyday life in the western crazy world :) There are many interesting and inspiring talks after dinner about yoga, meditation, buddhism, ayurveda, etc.The personal story of Ishara, the founder, was one of the best inspiration speeches I´ve ever heard in my life. The food was delicious, I haven´t missed my old food at all..plus I was felling much lighter, healthier and energized. I took part in many cooking clases with Ranjith and it was so amazing not just to learn how to prepare all the delicious plates but also observe the passion and love he was doing his job with :) Thank you very much for everything, Plantation Villa, I surely will be back soon!

The local villagers working there are so friendly, the treatments are the best I have ever had. It is amazing having Ishana and her parents there to hear the story of the Villa first hand. The food is fantastic, and the rooms, great having a pool and the yoga was great for beginners!

I had a great time at this wonderful place :) The food and facilities were very Good.- i really enjoyed The experience and Great teachers and doctors🙏

I enjoyed almost every single aspect of my 3 week stay at the Plantation Villa. The food was fresh and delicious, the service friendly and warm, the surroundings are beautiful and I enjoyed swimming in the pool. The treatments, eg massages were very relaxing and well executed. I also did a couple of day trips that were well organised by the staff.

Loved that it was in the middle of nature. Very friendly and helpfull staff. Really got what I was looking for, that is calming my mind and deepen my knowledge of yoga and meditation. I will bring the tools I got from here into my daily life. Also the bathrooms are recently renovated which is nice.

This retreat was a life changer for me! My digestive system for the first time is on track! Feeling relaxed and happy and will recommend to friends. My only complaint would be the granite mine noise close by. However I hear they will stop working there soon.

Marieke, the only yoga instructor at the hotel, is not listed on your drop down but was excellent. A very sensitive class morning and evening for mixed abilities, really good at communicating her enthusiasm for yoga philosophy and culture too.

Also really loved the gardens, the household staff were very friendly and the treatments were really helpful for back pain and digestion.

The venue in Welshpool was wonderful - sufficiently in the countryside to allow a calm feeling with no road noise or light pollution . It was an excellent place to relax. The structure of the day allowed yoga, meditation and free time to relax quietly or join others in conversation. The food was, for me, an introduction to Ayurvedic cooking, which I really enjoyed. I would recommend this retreat to others. Thank you to Helen and Anne-Marie as wonderful hostesses and to Bernardo and Ishara for their yoga and cooking. They were all very friendly. I’m already looking forward to next time! :)

Thank you so much for the most wonderful experience😊. I had no idea what to expect as booked last minute without research. It has brought me peace. Ann Marie and Helen were lovely and mindful of all their guests. Bernardo’s meditation and yoga was a pure dream. I hope to return soon and hopefully visit Ishara’s retreat in Sri Lanka- thanks you for calming my mind

The food and way of life was inspiring and the yoga and treatment massage was fantastic, easy to understand

It was a really intense experience, very spiritual and changed my way of thinking on various thing. The yoga was very slow and well taught. Probably the best experience of yoga I have ever had. The massage was so beautiful and relaxing that I thought I could stay there forever. The meditation Brought in paradise. Great people with unique stories and food to die for too.

A fantastic 3 days of calming yoga and meditation, nestled away in the hills of Wales -a beautiful and try peaceful experience with like minded and such kind people. Very welcoming hosts and excellent Ayurvedic instruction (set for beginners like me). Loved every minute.

The yoga sessions were wonderful and calming led by an excellent instructor. The food was great and plenty of drinks available.

Staff pleasant and helpful.

Also loved the cookery tips and my massage which was probably the best massage I have had

Thank you all

The retreat was extremely welcoming and in a beautiful location in the Welsh countryside. It was a very calming atmosphere and was very interesting to try Ayurvedic food. The yoga was very gentle but also challenging at times.

Bernardo

It was very welcoming and comfortable from the moment we walked in from the rain! Everyone was friendly, the house and gardens are beautiful.

The room was very clean, comfortable and felt like home, the first thing we noticed was that it was so quiet and tranquil, with birds singing on the roof and we could hear the lambs. I even got to feed milk to a baby lamb who came into the garden.

Food was great. Ann Marie and Jane were fantastic and gave us coffee even though it wasn't on the menu! (thank you) one day I will stop drinking coffee and just have the herbal teas :-)

Bernardo was a very calm and supportive yoga/meditation tutor who gave extra one to one advice and care due to my slipped disc as I found the yoga challenging and decided only to do the meditation.

Ishara was a beautiful person inside and out and is a very strong and inspiring young woman who is passionate to help others.

Thank you to everyone who made me and my sister feel comfortable, relaxed and rejuvenated.

A lovely weekend break.

Tranquil setting,lovely people,just what the Doctor ordered!

Wish I could have stayed long,came away feeling "like a new person".....able to

"breathe " properly!

I liked the whole environment, people, teachings and everyday yoga and meditation.

Experience of calmness and peace.

This is the first time I have ever gone on a retreat like this, and I actually hadn't done any yoga in years, so I was a little nervous. I needn't have been! Ann-Marie and Helen who own the White House in Welshpool where the retreat took place were really warm and welcoming, the house and grounds were amazing, and Inshara and Barnado from Plantation Villa who ran the retreat were extremely friendly, kind, professional and knowledgable. It has been a very long time since I last felt this relaxed and in touch with my body. I would definitely recommend this to others and will certainly try to attend one again in the future.

I liked the meditation and Bernardo’s step back slow approach to yoga asana, and meditation

Bernardo and Ishara’s knowledge and wisdom far exceeded any expectations of mine, but to add to that, they both had such a level of kindness and humility, it was refreshing and a weekend that I’ll never forget!

The staff, accommodation,grounds and spa service were fantastic. Really lovely atmosphere and energy. Can't recommend it enough.

I really enjoyed the two nights' stay at this yoga retreat. The host Ann and Hellen are so friendly and warm hearted, make you feel at home. Big beautiful front and rear Garden and a super laid back cat, everything make you feel so relaxing. The food is amazing, the best vegetarian food I have ever had, tasty and healthy with good nutrition variety, really good effort. The Yoga instructor Bernardo is brilliant, apart from the daily practice, the chatting learning is very interesting. We had lots of wisdom talk with Bernardo and Ishara, thank you for sharing the stories of your life with us, it really going to make a difference for me to live in a more positive way.

The White House venue and the gorgeous setting in rural Shropshire was one of the best I’ve been to. The owners of the White House, Anne-Marie and Helen, were friendly, warm, welcoming and nothing was too much trouble. The teaching from Bernado and Ishara was truly excellent; they’re both deeply kind & inspiring people. The food was gorgeous. A wonderful retreat, highly recommended!

Plantation villa really exceeded my expectations and I only wish I could have had longer there. The tranquil setting and calm yet friendly demeanour of all the staff was really wonderful, a very special place. I upgraded my package from basic yoga to detox and am very glad I did. All the treatments I had with Komal (mostly massages) were excellent. The yoga sessions with Bernard were probably the best I've had, he caters for all levels and really understands the practice and focuses on building strength and focus. The meditation sessions were also very valuable. And the food could not be faulted, all vegetarian and organic. Thank you to Ishana and the rest of the wonderful staff there.

If you're looking to relax, get away, recover, detox or just spend some time living mindfully, you will not be disappointed. The plantation is a beautiful tropical jungle setting, with monkeys, birds and bunny rabbits happily enjoying the scenery. Everyone at the plantation is very kind and attentive. The treatments are superb and the yoga is a beautiful practice made accessible to all levels which still challening even the most experienced yogi. The food is nourishing and delicious, they even have a cookbook available to help you keep your ayurvedic diet once you leave. I can't say enough about my experience, the lovely people I had the chance to meet who were also at the retreat (quite a few who return annually), and the state of my mind and body on the day I left make it worth everything.

I was lucky enough to come here during Sri Lankan New Year and thoroughly enjoyed my time here. The villa had the staff and their families from the village come and we played games as per new year tradition. Was a lot of fun! Gave us an insight of Sri Lankan life and culture.

Aside from the celebrations, the place itself was stunning and very peaceful. Personally, I found it ideal for self examination and reflection through discussion (in the evenings) and reading from their library. We had yoga sessions twice a day and the Ayurvedic vegan food were great (not to mention delicious and healthy). Met a lot of wonderful people too to share this journey with.

Will definitely be returning.

The staff is excellent and eager to make sure you have a pleasant stay.

Yoga Shala and yoga teachers - brilliant

Pool and Gardens

Food - with reservations

The other guests - lots of lovely friendly people from all over the world

Ayurvedic massages

This is an Ayurvedic center, NOT a resort. I knew that coming in, and I wanted to learn and experience what I could. The week I had here was transformative in ways I could not have imagined. I booked the weight loss package, knowing I needed the extra help with my weight, but having a large number of medical concerns as well. I had the hope that they would help me find balance and be able to re-boot positive habits for me to move toward good health again. They did this and SO much more. I am leaving here feeling healthier than I have in about 5 years. I have more energy, better digestion, a body that WANTS to move and do and exercise, far more flexibility, a deeper meditation practice, and most important, the starting knowledge of Ayurveda, yoga, and mediation to be able to bring this lifestyle back home with me. (Not to mention I lost a bunch of weight.) I am immensely grateful for everyone here. On top of that, the plantation is lovely, the nature and surroundings were nourishing, the little personal touches and kindness of the staff were unparalleled, and I never felt for a want of anything - like being among a big loving family. Oh - and how could I not mention the food? It's been amazing and I've not been hungry or had cravings once.

Staffs are so friendly and nice. They always make me feel like home. Doctors, therapists as well as the yoga teachers are all very professional and caring. The daily activities are very versatile, someday is tree planting, someday is cooking demo and a lot more, but they are not compulsory so you can always chill and relax on your own or making new friends in the retreat! Three meals per day and food is healthy yet yummy. Authentic Sri Lankan dishes with healthy twist like using rice flour instead of wheat flour, using honey instead of white sugar for dessert etc.

All the staff, management, kitchen, housekeeping, garden, pool, massage and wellness group, yoga teachers and Ayurvetic doctors....they were all amazingly respectful, friendly and professional people. I have a lot of respect for each and everyone of these teams.

I also loved the environment, the whole Centre, the gardens, the well organized daily programs, the food, the location and most of the villas. Personally I should have booked a 2 weeks stay instead of 1, lesson learnt for next time!

It took me five days to settle in and calm down from the years stresses This was in part because I quite smoking cold turkey.

I read books did yoga went for walks and meditated. I did not crave any of my normal vices. I learnt to accept my emotions rather than running away from them. All in all I would say giving myself three weeks to focus on the above has helped me solidify my outlook on life and I left with a deep sense of peace..

The food is very good. Even after three weeks I was not bored of the food. There are of course a few dishes that were not to my liking. however there are several curries per meal, so if one is not to your taste you can just order some extras of your favourites.

By the last day my appreciation for the local habitat and sounds had increased, due to all that deep breathing and mindfulness.

The staff are great and make you feel like family. I would go with the full treatment. Two hours of massaging a day is never a problem for me

Marco the yoga and meditation teacher was a fantastic bonus. Do check with plantation as to who will be there as the yoga instructors do change. There is a nearby waterfall thats great and a veg market on Sat afternoons and evenings thats worth a visit.

Setting was perfect and better than expected, the people were great, most of staff were great. I had a great time because i refused to let anything get to me . It would be very hard to be miserable at such a perfect setting and i love nature.

Fabulous location. Lovely people. Two great yoga instructors. Lovely break.

Beautiful place away from the din of city. The food is delicious with plants and vegetables feom the garden. The treatments, the doctors, the yoga and meditation classes are all great. And the connection with others is easy and very rewarding. A fantastic journey.

It was my first yoga retreat and I loved it. The place is amazing, in the middle of the forest, very isolated and perfect to reconnect with nature and with yourself. The yoga and meditation classes is what I loved the most. Thanks to Alana, she is an amazing teacher, I could improve a lot and be more conscious of my body. I appreciate the community and the workers were all very nice and worried to make me comfortable. I've also met beautiful people, doing the retreat in a similar life period and I could connect with many people immediately. Overall a positive experience!

Selina Gullery war dabei, eine der besten Yogalehrerinnen, die ich in meinem Leben getroffen habe. Sie hat sich liebevoll und professionell um uns gekümmert, morgens, mittags (Meditaion) und abends. Durch ihre Arbeit wurde der ganze Aufenthalt aufgewertet und wir sind dankbar, dass sie die meiste Zeit unterrichtete. Wenn sie es nicht tat, wurde der Unterschied in jeder Hinsicht deutlich.

Die ayurvedischen Behandlungen und das Ärzte-Team waren sehr gut, da war nichts auszusetzen, nette Truppe. Überhaupt waren alle Mitarbeiter freundlich und offen, auch wenn etwas nicht klappte.

Good planning of overall activities during the day, we have enough activities and time for us to live our own intropection/ meditation.

Therapie was amazing: personalized, The 2 Dr were perfect, all massages were good at minimum, or perfect! Incredible. Don t expect good taste for the medecine.

Standart rooms are very well situated, a bit aside from the center living room, restorant and therapie area, they are more quiet.

The cooking is delicious, all the time different withing the 7 days i was there.

Unforgettable experience. The place is amazing and the staff have been excellent. Thanks a lot to Bernardo and Teresa to be so kind and patience with us.Doctors are great and kind. Food is great and the place extremely clean. I would highly recommend this retrat to anyone. Thanks thanks thanks so much for all your love and kindness

Die Angestellten waren sehr lieb und die unterkunft auch

Peaceful place

Kindness of people

Quality of treatments

The Yoga teacher (Karen)

The swimming pool

Das Personal war sehr herzlich.

Unkomplizierte Atmosphäre.

Ayurved.Behandlungen und deren Wirkung sehr gut!

Wunderschöne Lage mit vielen Tieren im Garten.

Sehr freundliche Menschen im Dorf.

Mein Zimmer war schön und die Umgebung z.B Natur ist sehr schön.