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Top Yoga Retreats in Canada

by Cris Puscas

The go-to resource for planning your yoga retreats & holidays. Find all you need to know about destinations and take your practice to the next level.
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The largest country in North America by land, Canada is known for its untouched landscape, maple syrup, the Northern Lights, great road trips, and national parks. 

From playing ice hockey to canoeing the rapids, hiking on mountain trails, and snowshoeing, Canadians enjoy being active. But did you know that Canadians also love yoga?

The 2019 Canadian Fitness Industry Trends Survey revealed that yoga continues to be a trend in the country. About 21% of Canadians practice yoga, whether they choose to do that at home or in a studio.

Furthermore, according to a study published by the Fraser Institute in 2017, yoga has seen the greatest increase (27%) among the types of complimentary and alternative medicine favored in Canada.

Canadians practice more yoga per capita than their southern neighbors. New studios seem to be opening each day coast-to-coast and there is no shortage of high-end retreats available in astonishingly natural settings.

Best of all, you don’t need to travel long haul to unwind, recharge, and reconnect with your mind, body, and soul. There are a lot of retreats available close to large cities offering programs for all skill levels and ranging from short getaways to longer stays. Thanks to this, you can go on a yoga retreat in Canada anytime you like, even over the weekend!

Note: BookYogaRetreats offers a flexible cancellation policy. Should you not be able to travel as scheduled, we’d be happy to help you alter your booking with the same organizer or with a different organizer.

Here are the top five yoga retreats to help get you started:

3 Day Yoga Adventure Retreat in Fraser Valley, British Columbia

3 day yoga adventure retreat in Canada

  • Price: from CAD 601 per person for 3 days / 2 nights
  • Availability: until August 2020
  • Skill level: Beginner
  • Instruction language: English

Located in southwestern British Columbia, Fraser Valley is gradually transforming into Vancouver’s suburbs. Well-known for its lush fertile farmland, wineries, and superb views of the mountains, it is a lovely place to be in the midst of nature.

The yoga retreat takes place at REO Rafting & Yoga Resort, in the scenic canyon of Boston Bar, about two and a half hours from Vancouver. It features 27 cabin tents located on the river’s edge, all with beautiful riverfront decks. The property is surrounded by a forest, canyons, and mountains.

This retreat is suitable for beginners and includes daily yoga sessions which take place on the three outdoor yoga stages or pavilions, all overlooking a river. The yoga teaching methods will vary, and the style taught is Hatha.

The adventure retreat also includes a guided hike to the Nahatlatch Canyon, where activities such as whitewater rafting (included in the price), lake kayaking, and paddle boarding are available.

Full board is included, and you can choose the menu based on your dietary needs. You also get full access to the resort facilities and amenities (and 25 USD spa credit to be used for a full-body massage).

During this retreat, you will enjoy plenty of fun activities such as free social hour with wine, cider, and appetizers (every Monday and Wednesday night) and a free campfire s’mores night (on Sunday, Tuesday, and Thursday).

 

3 Day Renew Your Energy Luxury Wellness Retreat in Bragg Creek, Alberta

3 day renew your energy luxury wellness retreat

  • Price: from CAD 1,468 per person for 3 days / 2 nights
  • Availability: all year round
  • Skill level: custom-tailored for each client
  • Instruction language: English

Bragg Creek is a hamlet in southern Alberta, located just 30 km (19 mi) west of Calgary. It is a popular area for vacations and day trips. The Rocky Mountains, Elbow River, and scenic Elbow Falls are a short distance away.

Renew your energy on this wellness retreat which focuses on strengthening the physical, emotional, nutritional, and spiritual elements. The program is highly personalized, taking into account each client’s skill level.

The retreat includes a yoga class, morning & evening meditation, a wellness workshop, depression anxiety release therapy, and a private coaching session. A nature walk and a complimentary spa service are also included.

Three meals per day, as well as snacks and drinks are included. The food is organic and can cater for special dietary requirements.

The retreat also allows for plenty of free time to enjoy the surrounding area. Or you can enjoy spa treatments, take a cooking class, or attend a wine tasting session.

 

7 Days Yoga Retreat in Mauricie, Quebec

7 day yoga retreat canada

  • Price: from CAD 996 per person for 7 days / 6 nights
  • Availability: selected days in June, July, & August.
  • Skill level: beginner and intermediate
  • Instruction language: French

Mauricie region stretches from the north shore of the St. Laurent River deep into the Laurentian Mountains. It is home to some of the oldest villages in Quebec. But the main attraction is La Mauricie National Park. Home to a wealth of flora and fauna, the park also offers a canoe camping circuit, hiking, and snowshoeing, plus many more fun outdoor activities.

The retreat takes place in the town of Saint-Tite and the accommodation is located less than 10 minutes from the city center.

This yoga retreat offers a personalized program according to the student’s level and there are only four participants in a group. You will learn asanas, pranayama, as well as practice meditation. The yoga classes, focusing on Hatha and Nidra yoga, take 2.5 hours each morning and they are held outdoors, on a wooden deck.

Brunch and dinner are provided each day and they are all vegan. Water, coffee, tea, and detox juices are also included.

You’ll have plenty of time to relax and you can spend time in the afternoon hiking in the nearby forests or even going horse riding.

 

4 Day Summer Splash Yoga Holiday in British Columbia

4 day summer splash yoga holiday

  • Price: from CAD 750 per person for 4 days / 3 nights
  • Availability: September 4, 2020
  • Skill level: beginner, intermediate & advanced
  • Instruction language: English

This yoga retreat also takes place at REO Rafting & Yoga Resort, just two and a half hours from Vancouver.

It is hosted by Susan and Nicola, who share their expertise in bodywork and the enjoyment of a healthy life, surrounded by good company. You can expect to go over the foundational practices of Hatha and Yin yoga, Vinyasa, and even accessible AcroYoga. In total, there will be up to 8 yoga classes and meditation sessions.

A guided hike into the Nahatlatch Canyon is also included and so are all meals and three social hours filled with fun time shared over a drink and appetizers. Do mention if you have any special dietary requirements.

For an additional cost, you can also indulge in spa treatments or go on a whitewater rafting experience.

 

4 Day Yoga Mountain Adventure Holiday in Canmore, Alberta

4 day yoga mountain adventure holiday

  • Price: from CAD 1,639 per person for 4 days / 3 nights
  • Availability: November 5, 2020
  • Skill level: all levels
  • Instruction language: English

Canmore is a town in Alberta’s Rocky Mountains, west of Calgary. It is known for its abundance of outdoor activities available year-round. You can enjoy cross-country skiing during winter and mountain-bike trails during summer.

The retreat takes place at Mount Engadine Lodge, located at the base of Mount Engadine and Mount Shark in Spray Lakes Provincial Park, Alberta. It remains the only development in the park, existing in harmony with their gorgeous surrounding.

If you enjoy spending time in the great outdoors during winter, this retreat is certainly for you. Join an exciting retreat featuring yoga, pranayama, meditation, and self-guided cross-country skiing and snowshoeing.

All meals are included and use locally sourced ingredients. Alcohol and special beverages are not included in the room rates. Make sure to mention if you have special dietary requirements.

 


There’s no need to travel long-haul to restore and recharge. Join a yoga retreat in the Americas & the Caribbean that’s closer to you!

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