“Rejuvenate your mind, body, and soul”
7 Day Rejuvenation and Detox Yoga Retreat in Rishikesh, India
Arohan Yoga, 253, Nirmal Block - B, Visthapit, Rishikesh 249202, Uttarakhand, India
India Detox Yoga Retreat
Stress and anxiety result from being caught up in a hectic daily work schedule and rushing around everyday life. It is challenging to remain stress-free and composed in today’s hectic lifestyle, leaving one feeling exhausted and tired.
Meet the instructors
Neeraj & Vikas
Read more
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Highlights
- Learn yoga, meditation, and detox techniques
- Learn basic pranayama and meditation and balance the Yin and Yang aspects
- Views of the forest and majestic Himalayan mountains
- Three daily vegetarian meals with beverages (except Sundays)
- Free tote bag, neti pot, notebook, pen
- Free excursion
- 7 days and 6 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
6 days with instruction
Group size: Maximum of 20 participants
Airport transfer included:
Jolly Grant Airport
Airport transfer available:
Indira Gandhi International Airport (US$ 70 per person)
Indira Gandhi International Airport (US$ 70 per person)
Accommodation
Check-in Time:
11:00
Check-out Time:
11:00
Facilities
- Spa
- Air-conditioned rooms
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Smoke-free property
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- ATM / banking
- Car rental
- Cell phone rental
- Convenience / grocery store
- Currency exchange
- Free parking
- Free Wi-Fi
- Ironing / ironing board
- Laptop rental
- Laundry
- Medical assistance
- Meeting room
- Newspapers
- Tour assistance
Arohan Yoga School is a beautiful ashram near the bank of the Ganges river. Tastefully done bedrooms with comfortable beds, a wardrobe, and an attached washroom with a hot shower are available. There's also a free Wi-Fi connection.
Triple share room
- 3 individual beds
- Fan
- Balcony/window
- Wardrobe
- Attached washroom
Double-share room
- 2 individual beds
- Fan
- Balcony/window
- Wardrobe
- Attached washroom
Private room
- 2 individual beds/1 single bed
- Fan
- Balcony/window
- Wardrobe
- Attached washroom
Private room with AC/heater
- 2 individual beds/1 single bed
- Fan
- Balcony/window
- Wardrobe
- Attached washroom
Program
This is a yoga retreat takes you away from the daily struggle, gives you the required break, and resets the physical and mental aspects to become stronger and face the world more efficiently. It is a learning experience wherein you can relax, unwind, and renew your sense of health. Also, it is an opportunity to connect and share with other people with similar experiences and explore your inner self.
Arohan Yoga conducts an Ayurveda and yoga-focused retreat in Rishikesh, India. Join the 6-day detox and yoga retreat at Rishikesh, India. Escape the chaos of stressful life and achieve balance, heal yourself, and become more productive in life. Enjoy the beautiful surroundings at the foothills of the Himalayas and feel rejuvenated from within.
A yoga retreat is intended for all who want to have a stress-free vacation while doing the activity they love, yoga. It is a learning experience wherein you can relax, unwind, and renew your sense of health. Also, it is an opportunity to connect and share with other people with similar experiences and explore your inner self.
Please note retreat participants will be clubbed with the students of the introductory week of the teacher training batch.
Apart from making you revitalized and energetic, this retreat will also enhance your flexibility and strength. Moreover, The cleansing techniques learned here would remove toxins and build immunity. This break will prepare you to face worldly challenges from a different perspective.
The benefits of the yoga retreat in Rishikesh
- Relaxed mind
- Clarity of thought
- Rejuvenation
- Refreshed mind, body, and soul
- Physical and mental strength
- Experience an authentic classical yoga
- Lots of enjoyable moments
Sample daily schedule
Day 1
- 11:00 - 14:00 Arrival and check-in formalities
- 14:00 Lunch
- 16:30 Retreat orientation and introduction
- 19:00 Dinner
- 21:00 Lights off
Days 2 to 6 (No yoga activity on Sunday, only excursion)
- 06:00 - 07:30 Ashtanga Vinyasa Yoga
- 07:30 - 08:30 Detox/pranayama & mantra
- 08:30 - 10:00 Hatha yoga
- 10:00 - 10:45 Breakfast
- 11:30 - 12:45 Yoga Anatomy
- 12:45 - 14:00 Alignment & Adjustment/Teaching Methodology
- 14:00 - 14:45 Lunch
- 16:00 - 17:30 Yoga Philosophy/meditations
- 19:00 - 19:45 Dinner
- 21:00 Lights off
- 19:00 Dinner
- 21:00 Lights off
Day 7
- 06:00 - 07:30 Ashtanga Vinyasa yoga
- 07:30 - 08:30 Detox/pranayama & mantras
- 08:00 - 10:00 Hatha yoga
- 10:00 Breakfast
- 11:00 Departure
Please note that the timings are subject to change.
Instructors
Neeraj
3 Certificates
Show
Neeraj is an experienced, registered yoga teacher E-RYT from Yoga Alliance. He completed his course in Rishikesh. He is also certified as a yoga instructor from the Ayush Ministry, Government of India. Neeraj has completed a course in Vedantic philosophy. He is also an MBA and has nine years of experience in the corporate world. Apart from teacher training and retreats, Neeraj conducts workshops for golfers, corporates, and runners. He believes in imparting holistic yoga knowledge with equal emphasis on asanas, pranayama, mudra, bandha, cleansing, and meditational techniques.
Vikas Singh
1 Certificate
Show
Vikas has more than 12 years of teaching experience. Born and brought up in the sacred city of Rishikesh, he has a natural affinity for yoga. He is the Hatha teacher. He is known to be very spontaneous and his classes are enjoyed by one and all.
Retreat location
Arohan Yoga School is located right on the bank of the holy river Ganges in the most serene and secluded part of Rishikesh, the spirituality center, without the city center’s hustle-bustle (just 5 kilometers away from the city center). Enjoy the best nature has to offer, such as rare migratory birds, a stunning view of the Ganges, 50 steps to the river bank, the Shivalik range of mountains, and lush green forests. Do not miss the awesome sunrise and sunset!
Unique features
Activities
- Shopping
General
- Dining area
- Garden
- Kitchen
- Lounge
- Terrace
- Yoga shala
- Yoga studio
Services
- ATM / banking
- Car rental
- Currency exchange
- Free parking
- Free Wi-Fi
- Laundry
- Library
- Parking lot
- Wireless internet
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
During this retreat, please note that consuming meat, eggs, alcohol, cigarettes, and drugs are strictly prohibited. Outside food is not allowed in the ashram. For breakfast, you will have two fruits and fruit juice every day. Breakfast will generally have upma/poha/parathas/porridge/sprouts/idli. During lunch and dinner, you will typically have one portion of dal, vegetable curry, chapatis, and rice, along with yogurt. Please be informed that if applicable, no food will be provided on weekly off days.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Spa treatments
- 15 USD for 60 minutes massage
What's included
- Daily yoga classes, meditation, chanting, and detox sessions
- All meals (except Sunday)
- 6 nights and 7 days accommodation
- Free tote bag, neti pot, notebook, pen
- Free airport pick-up
- One complimentary excursion
What's not included
- Airfare
- Airport transfers
- Personal expenses
- Extra activities and other expenses
- GST
How to get there
Recommended Airports
DED
Jolly Grant Airport
17 km
Transfer included
DEL
Indira Gandhi International Airport
200 km
Transfer available for additional US$ 70 per person
Arrival by car
Take a car (Uber) from Delhi airport directly to Arohan Yoga in Rishikesh. The cost usually is about 70 USD.
Arrival by airplane
You can book a direct flight to Jolly Grant Airport (DED). It’s a 50-minute flight from Delhi Airport. Usually around 50 USD. Pick up from Jolly Grant Airport (DED) is included only if you arrive on the 1st day.
Arrival by bus
You can book online for a bus ride from Delhi to Rishikesh. Charges range from 5 to 20 USD.
Arrival by train
Book a train from Delhi to Rishikesh Railway Station (YNRK)(about 12km from our school) or Haridwar (HW) (about 25 km from our school). Charges start at 10 USD.
Please note that due to changing demand and availability, Arohan Yoga cannot guarantee the accuracy of this information and therefore cannot be held liable.
Airport: Jolly Grant Airport
Airport transfer included: Jolly Grant Airport
No additional charges. You can request this in the next step.
Airport: Indira Gandhi International Airport
Airport transfer available:
Indira Gandhi International Airport (US$ 70 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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