Laughter Yoga Retreats

Since the beginning of times, human kind has been driven by one simple, yet complex motivation: to be happy. 

Laughter itself keeps the heart alive and those who laugh more tend to stay happier. There is no doubt that it is no less than a medicine and when it is combined with yoga, it cures all the diseases of body and mind altogether. The more you laugh, the happier you are. It happens because of the chemicals that the brain releases which promote the health and happiness of a person.

What’s the first thing that comes to your mind when you think about Sri Lanka? Hold that thought, because once you finish reading this post, you’ll realize how much you didn’t know about this marvelous country.

Winter is almost here, and one cannot imagine a better place to spend the holiday season than the UK. The streets are filled with lights, mistletoes hang on every door, there’s mulled wine on the stove and people seem to be happier than usual.