8 days / 7 nights
BookYogaRetreats.com offers kriya yoga meditation retreats to meet every yoga traveller's needs. So choose from kriya yoga meditation retreats worldwide and discover how easy it is to book your kriya yoga meditation retreat!
Kriya means “action” and practicing it is about engaging in a series of physical and mental practices that your body and mind will benefit from. So, are you interested in adding daily meditation to your Kriya yoga sessions? Or do you want to know more about the various meditation techniques behind Kriya yoga? If so, then a Kriya yoga meditation retreat is all you need! Book your spot today and learn how to still your mind and find inner peace.
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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