The Ganges river is the most sacred river to the Hindus. They consider its waters to be pure and purifying, which makes the river a perfect yoga destination. Allow yourself to connect with something much bigger than yourself and deepen your yoga practice in India along the Ganges river. Book yourself a spot on a Ganges yoga retreat and uncover the river’s magical powers!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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