Looking for great yoga holidays in Sri Lanka? A yoga holiday in Sri Lanka is easy to find with BookYogaRetreats.com. Choose from a great selection of yoga holidays in Sri Lanka and make your reservation today.
If you’re looking for a gorgeous and rejuvenating destination for your next yoga holiday, then Sri Lanka is the place to be. Whether you want to see verdant landscapes and cascading mountains or beautiful coastlines and palm trees, Sri Lanka will never disappoint. Besides yoga sessions, you’re more than welcome to add surf and cooking classes to your program. And if you want the ultimate relaxation, then you simply must try an oil or deep tissue massage. So, book your spot today and keep the good vibes rolling!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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