8 Day Hiking, Yoga, Meditation, Breathing, and Self-Realization Holiday in Kathmandu, Bagmati Zone
Holistic Meditation and Yoga Holiday Nepal
Nepal Yoga Home is leading yoga retreat center in Nepal which offers many yoga courses like yoga teacher training, yoga retreat, Ayurveda retreat, yoga detox, yoga tour, and yoga trekking in Nepal. This one week tour is mainly focused on visiting different heritage sights around the Kathmandu valley and exploring and energizing inner beings through yoga and meditation. Nepal Yoga Home is here to make your holistic vacation experience and remove your stress, anxiety, and anger from your minds and bodies and experience perfect bliss.
Because of the current situation, it's very hard to get a visa, and great news for you as Nepal Yoga Home can process anyone's visa from the Nepal embassy. To know more about this, send your inquiry today!
Meet the instructors
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Highlights
- 1 hiking activity
- Kathmandu Valley sightseeing
- Daily yoga and meditation classes
- Highly experienced yoga instructor
- Breakfast, lunch, and dinner
- Guide during excursions
- 7 nights lodging
- Entrance fee
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Tribhuvan International Airport (US$ 15 per person)
Accommodation
Facilities
- Sauna
- Spa
- Steam room
- Air-conditioned public areas
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Luggage room / storage
- Meditation garden
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Beauty salon
- Conference room
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Meeting room
- Tour assistance
- Wireless internet
You will be staying at Nepal Yoga Home situated at the lap of the Nagarjun Jungle at Kathmandu, Nepal. Surrounded by mountains and jungles, you will enjoy a beautiful view of Kathmandu.
Here, you will experience a holy and spiritual environment with stunning nature views where you can practice and learn about yoga and meditation with highly experienced yoga instructors (gurus). Nepal Yoga Home was located at a very peaceful location, away from the noise, crowd, and dust of Kathmandu city which has walking distance from tourist hub Thamel.
Nepal Yoga Home is offering single and double room based on the student’s requirements and cost. You will get a bathroom with western toilet and hot shower, comfortable bed and wide room. The rooms for the yoga students are well maintained and clean. Nepal Yoga Home offers bed sheets, pillows, bath towels, toilet paper, and a blanket upon arrival. Free Wi-Fi and pure drinking water are available. You will get comfortable zone for spiritual learning.
Program
Here is the schedule for every day. This might change a little bit as per the tour plan.
Day 1: Arrival to Kathmandu
- 12:00 Check in
- 15:00 - 16:30 Rest
- 17:00 - 18:00 Breathing and meditation
- 19:00 Dinner
- 20:00 Bed
Day 2: Tour to Pashupatinath Temple and Boudhanath Stupa
- 07:30 - 08:30 Morning yoga session
- 08:30 - 09:15 Breakfast
- 09:15 - 10:00 Rest
- 10:00 - 15:00 Sightseeing to Pashupatinath Temple and Boudhanath Stupa
- 15:00 - 16:30 Rest
- 17:00 - 18:00 Breathing and meditation
- 19:00 Dinner
- 20:00 Bed
Day 3: Tour to Swambhunath and buddhanilkhantha (sying vishnu)
- 07:30 - 08:30 Morning yoga session
- 08:30 - 09:15 Breakfast
- 09:15 - 10:00 Rest
- 10:00 - 15:00 Sightseeing to Swambhunath and buddhanilkhantha (sying vishnu)
- 15:00 - 16:30 Rest
- 17:00 - 18:00 Breathing and meditation
- 19:00 Dinner
- 20:00 Bed
Day 4: Whole day yoga class
- 07:30 - 08:30 Morning yoga session
- 08:30 - 09:15 Breakfast
- 09:15 - 16:00 Shivapuri Nagarjun National park hiking
- 16:00 - 17:00 Rest
- 17:00 - 18:00 Breathing and philosophy
- 19:00 Dinner
- 20:00 Bed
Day 5: Tour to Patan and Bhaktapur
- 07:30 - 08:30 Morning yoga session
- 08:30 - 09:15 Breakfast
- 09:15 - 10:00 Rest
- 10:00 - 15:00 Sightseeing to Patan and Bhaktapur
- 15:00 - 16:30 Rest
- 17:00 - 18:00 Breathing and meditation
- 19:00 Dinner
- 20:00 Bed
Day 6: Nagarkot hiking
- 07:30 - 08:30 Morning yoga session
- 08:30 - 09:15 Breakfast
- 09:15 - 10:00 Rest
- 10:00 - 15:00 Nagarkot hiking
- 15:00 - 16:30 Rest
- 17:00 - 18:00 Breathing and meditation
- 19:00 Dinner
- 20:00 Bed
Day 7: Chandragiri cable car riding tour
- 07:30 - 08:30 Morning yoga session
- 08:30 - 09:15 Breakfast
- 09:15 - 10:00 Rest
- 10:00 - 15:00 Chandragiri cable car riding tour
- 15:00 - 16:30 Rest
- 17:00 - 18:00 Breathing and meditation
- 19:00 Dinner
- 20:00 Bed
Day 8: Departure day
- Morning yoga class
- 12:00 Check out
Rules and regulation
Nepal Yoga Home respect you very much but they have some rules to maintain the purity and quality of the yogic lifestyle. Here are some rules and regulations:
- 1. This is a yoga home place to balance your body, mind and soul. Please do not compare it to a hotel or resort. This is your laboratory of life to experiment with yourself in front of truth.
- 2. Alcohol, cigarette or any other drugs are not allowed.
- 3. Nepal Yoga Home are vegetarian so they are providing you with vegetarian/ vegan food. You are not allowed to bring meat inside the yoga home.
- 4. If you have difficulty to adjust in vegetarian, Nepali and yogic food there is a restaurant within 5-10 minutes' walking distance. If you like to take additional food or something you can bring yourself from the city which is just 20 min walking distance from the yoga home.
- 5. Nepal Yoga Home provide laundry service at an additional cost
- 6. Please try to deepen in your own practice and try to deepen the silence after 9 p.m. Nepal Yoga Home normally closes the gate after 9 p.m. Their principle is early to bed and early wake-up.
- 7. Nepal Yoga Home are not responsible for injury cases but they suggest practicing according to your own capacity.
- 8. Nepal Yoga Home provide a shared yoga mat. If you need personal yoga you can buy an organic yoga mat with them.
- 9. Keep your room, toilet and yoga hall clean feel more responsible for cleanness as part of karma Yoga (selfless action).
- 10. Nepal Yoga Home have pure drinking water if you are very sensitive to changing the water you can buy distilled water in shops.
- 11. Upgrade of course is possible but downgrade is not possible.
- 12. Please do not speak during mealtime.
Included excursions
Sightseeing around Kathmandu valley during the duration of your stay is included in your package.
Instructors
Prakash Acharya
Prakash Acharya is the founder of Nepal Yoga Home. His life is fully devoted to social transformation through yoga and meditation. He is working for those children who have been deprived of education due to their poverty in remote areas of Nepal. When he was a student, his subject was science (physics) and his objective was to know spirituality in a scientific way. After completing his Bachelor of Science degree, he pursued a Master degree of Science in Yogic Science and Human Consciousness.
RamHari Thapa
RamHari Thapa completed an international Yoga Alliance certified yoga instructor course of Ashtanga Vinyasa.
Mr. Rajendra Prasad Neupane
Mr. Rajendra Prasad Neupane is teaching yoga and meditation internationally since 2002. He is specialized in meditation and has completed his master's degree in Buddhism.
Retreat location
This retreat will take place at Nepal Yoga Home. This yoga training has set in a stunningly beautiful and peaceful environment of the yard of Nagarjun Jungle where yogi Nagarjuna has enlightened. Nepal Yoga Home located at the side of Kathmandu which is completely free from hustle and bustle of Kathmandu city.
Easy to enjoy what city can offer to you and peaceful stay where green Jungle has surrounded. You will be surrounded by a view of the Himalaya, jungle, mountain, Kathmandu city and village. The incredible Himalayas helps you to smile and to transform into the spiritual journey.
Food
Daily delicious and healthy meals are included in the price. Healthy vegan organic breakfast, lunch, and dinner with tea is included in Nepal Yoga Home course price on all teaching days. There are also many healthy vegans and vegetarian food options are available within minutes from the yoga center serving irresistibly good food!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
Things to do (optional)
- Reiki healing
- Sound healing
- Reflexology
- Ticketing
- Sunrise trip
- Mountain flight
- Car rental
- Astrological counselling
- Himalaya trekking after course
- Paragliding
- Yoga teacher training
- Hiking
- Rafting
- Tour and ticketing assistance
- Massage
- Spa
- Ayurveda treatment
What's included
- 7 nights' accommodations
- Daily yoga and meditation lessons
- Daily tour activity
- Daily meals
- Tax and service charge
- Daily outdoor trips
What's not included
- Airports pick up and drop off service
- Laundry
- Personal expenses
- Additional food if required
How to get there
Recommended Airports
Tribhuvan International Airport
9 km
Transfer not provided
Driving direction from Tribhuvan International Airport (KTM)
- From the airport or Thamel to Balaju Bypass then Fulbari Gate (Najarjun gate) and then to Way to Goldhunga road.
- Just 600 meters ahead at the left side there is a big white house with sign Nepal Yoga Home.
- Nepal Yoga Home wish you a rewarding journey of yoga and meditation!
Arrival by airplane
Take a plane ticket for Tribhuvan International Airport (KTM). After arrival, inside the airport, there is a prepaid taxi counter. Simply pass Nepal Yoga Home contact number and address detail then they will call Nepal Yoga Home and drop you within 30 minutes.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.