8 Days 'Health and Holiday' Meditation and Yoga Retreat in Rishikesh, India

  • Rishikesh Yoga Teacher Training Center, Nishant Garden Resort, Laxman Jhula, Gulab Nagar, Tapovan, Rishikesh, Uttarakhand, India

Relaxing Meditation and Yoga Retreat India

If you are looking for the perfect place to enjoy your vacation and at the same time to practice yoga with highly experienced teachers, gurus, mahatmas, then this offer is definitely for you. What can be more relaxing, more inspiring, than the life in nature, surrounded by breathtaking mountains, hills and forests? The retreat is located in the capital of Yoga, Rishikesh, which hosts the holy Ganga river and the famous Hanging Bridge.

Highlights

  • 2 daily yoga classes
  • Daily Pranayama class
  • Daily morning meditation class
  • One 60-minute Ayurvedic massage
  • 3 daily healthy vegetarian meals
  • 7 nights accommodation
  • Local sightseeing tour
  • 1 daily evening tea
  • 7 days with instruction
  • Hindi, English

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You will be accommodated at Rishikesh Yoga Teacher Training Center with available rooms for single and double occupancy.

This retreat aims to make you understand and be more conscious about yoga practices and what benefits and positives it could bring to your life. It is the team's understanding and theory that after following the vinyasa yoga and other forms, including Ashtanga yoga, hatha yoga and more, seekers will stay motivated, inspired and happy, no matter whether they are learning to look for a career change or make a better version of themselves, on a personal front.

Daily Schedule:

  • 06:00 - 07:00 Morning meditation and pranayama
  • 07:30 - 09:00 Morning Hatha yoga class
  • 09:15 - 10:00 Breakfast
  • 11:00 - 12:30 Free time
  • 13:15 - 14:00 Lunch
  • 14:15 - 15:45 Ashtanga yoga
  • 16:00 - 20:00 Excursion or extra-curricular activity
  • 20:00 - 21:00 Dinner

During this retreat, you will be enjoying a different trip or extra-curricular activity, on each day, as follows:

  • Day 1: Parthmarth Niketan Aarti
  • Day 2: White river rafting
  • Day 3: Local sightseeing and market tour
  • Day 4: Massage center
  • Day 5: Waterfall trekking
  • Day 6: Himalaya tour
  • Sanjeev Semwal

    Yoga Alliance USA (Ashtanga Yoga)

    Yogi Sanjeev is the founder and director of Rishikesh Yoga Teacher Training Center (formerly known as Shiv Shakti Yoga School) and is a master of teaching yoga teachers courses, retreats, and allied techniques. A holistic snf dedicated soul Yogi Sanjeev is born in Brahmin family. He has grown up under the guidance of Swami L.R Bhatt. Yogi Sanjeev has spent his many years in the field of yoga and Ayurveda.

  • Yogi Rohit

    Yogi Rohit is a young and dynamic teacher. He is certified Yoga Teacher. He teaches. Ashtanga and Vinyasa. His passion for teaching always inspires him to gain in-depth knowledge of his subject. His teaching is based on theory, discussion, and demonstration. His students love him for his perfection in correcting the postures and for his deep knowledge too.

  • Swami Shivabrahmananda Saraswati

    Swami Shivabrahmananda Saraswati is a Sanyasi who left his home at the age of 19 in quest of spiritual knowledge. He talks on Yoga Philosophy based on Vedanta, Patanjali Yoga Sutra, and Bhagwad Gita. He spent three years on the banks of Narmada River doing penance.Following that he joined Arsha vidya peetham, Rishikesh where he completed the three year Vedanta course conducted by Dayananda ashram from 2003 to 2006. After the course, Pujya Swami Dayananda Saraswati sent him to the tribal belt in Madya Pradesh to start a free student home. He spent three years managing the student home.

  • Yogini Christine

    Christine was born and raised in Austria and since childhood, she has been fascinated by spirituality and drawn to Eastern philosophy. She completed a 500 hours yoga teacher training with yoga alliance and has been teaching yoga and anatomy in different countries. Besides physiotherapy and yoga, she is also certified in trigger point therapy and craniosacral therapy. Currently, she is studying Ayurveda to broaden her skills and understanding of life. She teaches with integrity and her students benefit from her rich background in yoga, therapy, and healing.

  • Swami Tilak

    Swami Tilak is one of the very senior & well-known yoga teachers of Rishikesh city of Yoga, India. A very clear & good English experience in teaching westerners from all around the world. He has done Master in Yoga from “Kaivalya institute, Pune, Mumbai. Experience of teaching from 1994 onwards. Soft & intensive both styles of Yoga teaching skills.

  • Dr. Sumit Sharma

    Dr. Sumit (Anatomy Teacher) Sumit has learned yoga and an expert in the fields of physical therapy, posture imbalance, and sedentary life disorders. He teaches yoga in combination with therapy and human physiological. He has a Master’s degree from the orthopedic branch, in Physical therapy, and a diploma course in sports medicines from West Bengal. He has also done training as a Pilate’s instructor from Mangalore based Indian Academy of Fitness Training. Students like him for his style of teaching by which he conveys in-depth practical knowledge of Anatomy and Physiology to his students.

This retreat will take place at Rishikesh Yoga Teacher Training Center in Rishikesh, India. Popular, all around, as the Yoga capital, Rishikesh is a perfect place to learn and study yoga. Surrounded by beautiful mountains, lush green surroundings, holy and mighty Ganges, Himalayan foothills, and tranquillity, one can instantly get a natural feeling of sigh, contentment and happiness.

You will be served three daily vegetarian meals.

  • 1 60-minute Ayurvedic massage
  • 2 daily yoga classes
  • 3 daily healthy meals
  • 7 nights accommodation
  • Aarti at parmarth Niketan Ashram
  • Airport pick-up from Dehradun Airport
  • Daily excursion or extra-curricular activity
  • Daily morning meditation class
  • Daily evening herbal tea
  • Himalayan tour
  • Patanjali sutra book
  • Rishikesh market tour
  • Study material
  • White river rafting
  • Wi-Fi internet connection
  • Yoga book, notebook & pen
  • Yoga mat
  • Airfare
  • Airport drop-off
  • Additional meals and activities
  • Additional night of accommodation
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL). Transfer from and to this airport is available upon request. Rishikesh Yoga Teacher Training Center can arrange your pick-up and drop-in from nearest airport or railway station. Please inform Rishikesh Yoga Teacher Training Center in advance about your travel arrangement.

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Rishikesh, India

Rishikesh Yoga Teacher Training Center is a Rishikesh, India based yoga training center, offering traditional and professional yoga teachers course.

  • Availability: The Yoga Retreats of this organizer are available 100% of the time.
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8 days / 7 nights

Early bird discount

Bookings made two months prior to retreat start dates are eligible for an early bird discount of 50 USD per person.

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