Although yoga originated in the Hindu culture in India, it is an undeniably beneficial practice for people coming from all walks of life. Yoga for Christians is getting more and more popular nowadays and it’s not hard to see why. Yoga is known to quiet the mind and restore your positive emotions. By doing so, you will grow closer to God in prayer and you will feel His divine presence. Book your Christian yoga holiday today and strengthen your faith!
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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