3 Weeks Fitness and Yoga Retreat in Bali, Indonesia
Holistic Retreat in Indonesia
The Fitness and Yoga Retreat offers a revitalizing escape to a tropical oasis steps away from the white sand and turquoise water. Pronoia Lifestyle community has invigorating fitness activities and rejuvenating yoga sessions while offering seaside serenity and tranquility. Recharge Your Body, Renew Your Spirit. Tailored for all, with a blend of functional fitness classes, cardio, hyrox, strength, stretching sessions, and yoga welcomes men and women alike.
Highlights
- Unlimited access to fitness and yoga classes
- 3 personalized consultation: Fitness or nutrition
- 1 Balinese massage per week
- 3 adventure days of your choice
- 1 paddleboarding activity per week
- 21 nights' accommodation with the use of all amenities
- Daily all meals (breakfast, lunch, and dinner) - organic, farm-sourced cuisine
- Airport pick up and drop off
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
18 days with instruction in English
Accommodation
Facilities
- Gym
- Health Club
- Volleyball court
- Air-conditioned public areas
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Meditation garden
- Multilingual staff
- Restaurant
- Yoga deck
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Parking lot
- Tour assistance
- Wireless internet
- Outdoor shower
Pronoia Community - Lifestyle Club has exquisite, generously appointed pool villas. Serene within a private natural sanctuary at Kedonganan Beach, Jimbaran Bay, each villa has a private garden and an infinity pool. All the facilities and accommodation are located in one area. Safe and quiet neighborhood.
Facilities
- King bedrooms
- Ensuite bathroom with shower and bathtub
- Outdoor shower
- Garden with loungers and umbrella
- Private pool
- Living room with sofa
- Dining table
- Smart television
- Home theater
- Fully equipped kitchen
- Wi-Fi
- Security gate property
- Daily housekeeping
- Butler on request
Program
Discover Pronoia, the perfect blend of active community and relaxation. Join them in achieving goals while finding moments to unwind and refocus. Engage in fitness and wellness activities that invigorate your body and promote mental clarity. Picture yourself basking in the sun on the serene beach, letting the waves wash stress away and rejuvenate your spirit.
Re-energize your body and mind, finding balance and renewal. With Pronoia, you’ll experience a like-minded community that supports your goals and offers a variety of ways to relax and recharge. Embrace the beach, embrace wellness, and embrace the power of Pronoia
Everyone needs a break at some point. This retreat package has been made to escape on an impulse your busy lifestyle and noisy city for a bit. Inspired by the warmth of Balinese hospitality, full of tradition and modernity in every detail, this stunning all-inclusive resort experience will provide you peace of mind and rest, letting you live enjoying the best.
Pronoia Community offers you daily fitness and yoga classes, a nutrition plan, and coaching. Take the leadership of your life in an amazing place located a 10-minute drive from the airport and 100 meters walking distance from awe-inspiring sunsets and white sand on Jimbaran beach.
The retreat starts with the pre-arrival consultation. It will help you to understand your needs and requirements. After arrival, you will meet with your fitness and nutrition specialists. Together, Pronoia Community will plan out the retreat program for you. Body shape assessment is one of their first instruments to create an individual program for you.
Here is an example of your day
- 06:00 Wake up with sunrise
- 07:00 Morning training session
- 08:00 Coffee break and social time with fellow guests
- 08:30 Second morning class
- Enjoy time to relax, work remotely, explore the surroundings, or unwind by the pool.
- 16:00 Afternoon training session
- After class, take time to rest and refresh.
- 17:30 Meet at reception to take the buggy to our Beach Club for sunset and a community dinner experience
Included excursions
Adventure tour of your choice:
- Sunrise Volcano Hiking
- North of Bali UNESCO Site
- Rice Paddies Biking
- Sunset Boat
- Uluwatu Tour
Retreat location
The retreat will take place in Bali, Indonesia. Pronoia Community - Lifestyle Club is located one minute walk from Jimbaran beach with its white sand and beautiful sunsets and is only 10 minutes drive from Ngurah Rai International Airport (DPS).
Distances
- Jimbaran beach - 1 minute walk
- Ngurah Rai International Airport (DPS) - 10 minutes drive
Unique features
Activities
- Gym
- Health Club
- Swimming
- Swimming pool (outdoor)
General
- Dining area
- Garden
- Kitchen
- Mini bar
- Yoga studio
Services
- Free Wi-Fi
Food
Created by a French master chef, the poolside restaurant will delight your taste buds while re-energizing your body, mind, and spirit. Enjoy a seat in the restaurant, by the pool, or at the coworking space and surrender your taste buds to their creative chef and his tasty creations.
You will also receive a 10% F&B discount on drinks and additional items.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Regular (typically includes meat and fish)
- Pescatarian
- Seafood
- Lactose Free
- Paleo diet
- Other dietary requirements on request
Things to do (optional)
Pronoia Community can help you organize the holiday of a lifetime. We can arrange additional activities and tours around Bali, as well as massages, spa treatments, surfing lessons, and much more!
You can also book additional PT sessions with their fitness coach, although the gym sessions already included in the package should be more than enough.
What's included
- Airport pick up and drop off
- Welcoming dinner at Azure Beach Club and Restaurant
- 3 personalized consultations: fitness or nutrition
- Daily all meals (breakfast, lunch, and dinner) - organic, farm-sourced cuisine
- Unlimited access to fitness classes
- Unlimited access to yoga classes
- Balinese massage
- Paddleboarding activity
- Complimentary use of all pronoia facilities
- Adventure day of your choice: sunrise volcano hiking / north of Bali UNESCO site / rice paddies biking / Sunset boat tour
- Exclusive pronoia gift (singlet or bottle)
- 21 nights accommodation and amenities
- Access to Regenerative Zone (featuring a hot magnesium pool, ice plunge, and sauna) - soft opening on May 15th
What's not included
- Airfare
- Visa fees
How to get there
Recommended Airports
Transfer included
Ngurah Rai International Airport
1 km away from your destination
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfers from and to the airport is included in the price.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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