“Deepen your yoga knowledge motherland of yoga”
12 Day 100-hour Hatha Yoga Teacher Training in Mysore
Nirvana Yoga Shala, 100, 3rd A Main Road, Gokulam 2nd Stage, Mysore, Mysuru District, Mysore Division, Karnataka, India
Immersive Yoga Teacher Training India
Join this 100-hour Hatha yoga teacher training that is a part of the traditional 200-hour teacher training course in Karnataka, India! The course will be based on the same module that covers the first two weeks or last two weeks of the 200-hour teacher training course. This 100-hour teacher training is created for those who do not have time to attend the 200-hour teacher training at once or those who prefer to do the course in a more relaxed way instead of receiving an intensive four weeks training.
Meet the instructors
Swami Deva Arhato
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Highlights
- Nirvana Yoga Shala certification
- Daily yoga classes
- Asana level 1
- Yogic breathing practice
- Teaching methodology
- Active and passive meditations
- 11 nights' accommodation
- Daily vegetarian meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
11 days with instruction
Group size: Maximum of 20 participants
Airport transfer available:
Kempegowda International Airport (US$ 50 per person)
Kempegowda International Airport (US$ 50 per person)
Accommodation
Facilities
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Meditation garden
- Restaurant
- Terrace
- Yoga shala
- Free Wi-Fi
- Laundry
- Parking lot
During this yoga teacher training course, you will spend your nights at Nirvana Yoga Shala. You will be accommodated with really great rooms in the yoga center. Moreover, you will also have the most convenient location at very affordable prices. It is a great place to stay with privacy and you can get to hang out with your fellow students.
This cozy and clean school will provide you with a private room with ensuite bathroom, safe box, Wi-Fi. The shala also has laundry facilities, CCTV, and 24-hour security.
Program
100-hour Hatha YTTC / yoga immersion
Participants completing the 100-hour TTC course will receive course completion certification by the school, which does not authorize you to teach yoga classes. When the participant completes the second 100-hour course (last two weeks of 200-hour TTC), that is when they will receive a 200-hour Yoga Alliance USA certificate.
The course includes the following areas of study:
- Asana level 1
- Yogic breathing practice
- Philosophy of Patanjali Yoga Sutras
- Teaching methodology
- Active and passive meditations
Typical day schedule
- 06:00 - 08:00 - Hatha level 1 series asana practice
- 08:00 - 09:00 - Pranayama
- 09:00 - 11:00 - Breakfast and rest
- 11:00 - 13:00 - Anatomy / philosophy
- 13:00 - 15:00 - Lunch and rest
- 15:00 - 17:00 - Teaching methodology
- 17:45 - 18:45 - Meditation
- 18:30 onwards - Dinner
Instructors
Swami Deva Arhato
1 Certificate
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Swami Deva Arhato (Shashi) is a yogi, tantrica, and shaman. Since his childhood days, he was more interested in spiritual practices, particularly Hatha yoga, Vedas, Upanishads, then academic studies. In 2006, he started Mystic School, which has been renamed as Nirvana Yoga Shala, where under his spiritual guidance, the center offers Ashtanga, Hatha, Tantra yoga teacher training courses, regular classes of Ashtanga, Hatha, pranayama, meditations, Reiki and Munay Ki healing, singing bowls healing, past life regression sessions, and training.
Retreat location
This teacher training course will take place at the Nirvana Yoga Shala which is located at Gokulam sub-urban in Karnataka, India. Gokulam sub-urban is one of the upmarket sub-urban in Mysore where Nirvana Yoga Shala is located.
Unique features
Activities
- Hot tub / Jacuzzi
- Sauna
General
- Air-conditioned public areas
- Air-conditioned rooms
- Balcony
- Dining area
- Kitchen
- Lounge
Services
- Free Wi-Fi
- Internet access
- Laundry
- Wireless internet
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
In this yoga teacher training, you will be served with daily vegetarian foods. Many cafes and restaurants around the retreat center also serve Indian, continental, and vegan foods. The meals are very satvik, specially catered for yoga students.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Himalayan singing bowls
- Past life session
What's included
- Course completion certification by Nirvana Yoga Shala
- 100-hour yoga teacher training
- Asana level 1
- Yogic breathing practice
- Philosophy of Patanjali Yoga Sutras
- Teaching methodology
- Active and passive meditations
- 11 nights' accommodation
- Daily vegetarian meals
- GST
What's not included
- Flights
- Transfer from and to Bengaluru International Airport (BLR)
- Ayurvedic meals
How to get there
Recommended Airports
BLR
Kempegowda International Airport
152 km
Transfer available for additional US$ 50 per person
Arrival by airplane
Please book your flight to arrive at Bengaluru International Airport (BLR). Transfer from and to this airport is available upon request.
Nirvana Yoga shala will be happy to send mini cab taxi for 3.200 INR, a mini cab with air conditioner for 3.700 INR, or an SUV for 4.700 INR.
Arrival by bus
From Bengaluru International Airport (BLR), you can take a shuttle bus to the central bus stand and then take a bus or train to Mysore for cheaper transportation.
Arrival by train
You can take a train from Delhi to Bengaluru and then change to the train to Mysore.
Airport: Kempegowda International Airport
Airport transfer available:
Kempegowda International Airport (US$ 50 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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