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Nirvana Yoga shala

Nirvana Yoga shala offers 100, 200, and 300-hour Ashtanga and Hatha yoga teacher training courses with Yoga Alliance USA and Yoga Professional UK certification.

Instructors 2

Surya Vasta

Surya Vatsa is a RYT 200 Ashtanga yoga teacher from Russia. Born to an Indian father and Russian mother, she was lucky to discover yoga at a very young age. Her first formal yoga class was in 2000, when she fell in love with the practice. Finally, she knew that her life would be dedicated to yoga. At that moment, she began looking at India as her second home. Surya teaches people of different levels. In her classes, she is happy to see both a novice who has no idea about yoga and a strong practitioner, with whom she can share her third series experience.

Yoga Alliance RYT 200 (Ashtanga Yoga)

Balsundra Srinatha

B. Srinatha has 22 years of experience in teaching Iyengar yoga. He started practicing yoga when he was 12 years. He started learning yoga with Sri Gopalajeeyar. B.K.S. Iyengar and many other senior teachers in India to enhance his knowledge in yoga. He attended lots of State, National, and International yoga championships and won a lot of gold, silver, and bronze medal since 1993. Srinath follows the Iyengar teaching method, which emphasizes systematic instruction in the fundamentals of body alignment in a variety of yoga poses.

Yoga Alliance RYT 200 (Hatha Yoga)

Reviews 2

Emmanuelle Moreira

from France, February 2018

"Nirvana. A beautiful school of yoga"

Beautiful school, close to the main road with all the facilities you need. All the people working there are beautiful and very truthful.

Love the meditation and pranayama with the owner, shashi who is very generous and love sharing is knowledge. He likes to see people confortable. And try always is best to make everyone happy.

I also learned so much of asanas with surya who is a very good practitioner.

Also enjoy the food and the swimming pool on the roof top.

Thanks for all of them for this one month of practice, sharing and learning.

Ana Silva

from Great Britain, June 2017

Located not far from city(perfect location),the accommodation is clean and provides you great hospitality.The staff/teachers are very helpful and will guide you throughout your stay/learning. The school provides you every facilities from good rooms to the rooftop cafeteria. Overall experience was awesome.I'll recommend Nirvana Yoga Shala to everyone​ with passion for learning Yoga. You wont regret,just be there:)

Testimonials 5

Robin Taylor United Kingdom

TripAdvisor website

I spent an enjoyable Month at Nirvana Yoga Shala on my recent TTC. I thought the teaching was excellent, made even better by the amazingly diverse group of students that were there. The standard of accomadation was excellent, the rooms clean and fresh with bedding and towels changed regularly. The staff were friendly and helpful and always smiling. The area of Mysore that the school is located in is a tranquil paradise, with many local restaurants to chose from if you fancy a change from the meals served in the school. The month I spent in Nirvana has definitely taken my practise to the next level!

Hejaosho Germany

TripAdvisor website

man must have chance that India coming and meet amazing II Men, Shashi the manager of the school and Srinatha great yoga teacher. the first Shashi enormous and great for MEDITATION and PRANAYAMA , the best chance for rebels people. charitable,helpful ,hospitable,gentle,democratic,flow,knowlagable man, a Guru for people that are beyond of anything ,, i wish that every time coming to India definetly meet Shashi and really i like so much him and miss .... the India must to be proud that have people like as him.yes people like as buddha, saraha, krishna, patanjali....

and Srinatha the yoga teacher ,kind,merciful ,tender,amiable,good hearted,smiling,higher,awesome,excellent,spiritual person wow you must meet him,every 10 years maybe man have chance meet a great Yoga teacher.don't miss him! Gayathri ,she works in the office,a very kind lady with good manners and behaviour,amiable,smiling...dont worry Gayathri in the school!

Manju and Krishna are trustworthy ,smiling,helpful with discipline.your room always fresh and clean only ask one of them! Mahadeva the security guy that works in the mystic school,Shashi please take care him and his family! and finally mystic or nirvana school !I'M COMING AGAIN!!!

Mahbin B.

TripAdvisor website

I just want to say... I have wonderful pranayama and meditation in this school... Wonderful teachers and Wonderful Manager.

David P.

TripAdvisor website

I spent a week at Mystic School and thoroughly enjoyed the whole experience. I did both styles, Iyengar and Ashtanga. Both teachers are friendly and very experienced with students of all levels. The classes were fairly small, around two to eight people for each session which is great because you get hands on adjustment from the teachers. The afternoon classes are fairly empty so if you're not familiar with Ashtanga yoga you can give them a go. I was the only one there for one of the classes; a private session - can't ask for more than that. Prices are a little high though at Rs. 500 per session. Accommodation is basic but clean and modern, and everything works as it should. Wi-Fi is fast and free everyday. There's a rooftop common area with a spa and hammock but I never saw anyone using this area. Gokulam is a cool place to stay too, plenty of great cafes and restaurants.

a traveler Hong Kong

TripAdvisor website

Just finished my 200 hour Ashtanga teacher training at mystic school and had an amazing time! Classes with small groups and can see the improvement every week. As a part of TTC we also had pranayama, meditation, anatomy, philosophy and Ayurveda classes which gave me a much deeper understanding of what yoga really is. Highly recommend this TTC. The owner Shashi was super helpful during my stay and definitely became a good friend, I'm grateful for spending Christmas with this new group of friends. :)

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