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10 Days Himalayas Stress Management Yoga Retreat

Nepal Yoga Home, Bypass, Goldhunga 5, at the Lap of Nagarjun Jungle, Kathmandu, Nepal

Himalayas Stress Free Yoga Retreat in Kathmandu

Surrounded by mountains and jungles where you can see beautiful view of Kathmandu, Himalayas join them on two weeks stress-free yoga retreat. Their yoga retreat course helps to take you beyond the mind and involuntary thoughts. Through meditation and yoga, they will help / assist you how to reduce and banish stress. Vegetarian meals will be provided twice daily during the retreat and accommodations are included. This retreat will help you to uplift yourself from a stressful life.

Meet the instructors

Prakash
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Highlights

  • Daily meditation and yoga
  • Learn yogic relaxation and lifestyle
  • Yoga asana and pranayama practices
  • Nature hiking around the scenic Kathmandu
  • Includes a retreat celebration for you
  • Daily healthy vegetarian meals
  • 9 nights accommodations

Skill level

  • Beginner
  • Intermediate

Yoga styles


9 days with instruction in English
Spoken languages: Hindi, Nepali, English
The maximum participants in the group is 20
Airport transfer available:
Tribhuvan International Airport (US$10 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

You will be staying at Nepal Yoga Home situated at the lap of the Nagarjun Jungle at Kathmandu, Nepal. Surrounded by mountains and jungles, you will enjoy beautiful views of Kathmandu. Here you will experience a holy and spiritual environment with stunning nature views where you can practice and learn about yoga and meditation with highly experienced yoga instructors (gurus).

Program

This 10 days stress management yoga retreat course will come under the guidance of experienced yogis at Nepal Yoga Home. They will help / assist you to manage your stress by finding your authentic source of being. They will also help you to uplift your stressful life and bring you peace. Daily training will be focusing on the stillness of mind that will teach you how to consciously quiet your mind whenever you feel overwhelmed. While through meditation, it will help you to get in touch with your inner being; this means less dependence on medications, greater self-awareness, and a happier and blissful life.

Included excursions

This retreat includes nature hikings as part of the stress management activities.

Instructors

Prakash Acharya

Retreat location

This retreat will take place at Nepal Home Yoga located in Kathmandu, Nepal. Nepal is situated in the incredible Himalayas, home of the Yogis and Lord Buddhas birth place.

Nearby places

  • Tribhuvan International Airport (KTM), 10 kilometers
  • Thamel tourism hub, 5 kilometers

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Daily vegetarian and healthy meals and three cups of tea are included.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

On your leisure time you can go for cycling, hiking, jungle safari, countryside visit, shopping or just enjoy yourself a mantra chanting and deep silence.

What's included

  • 9 nights' accommodations
  • All yoga and meditation classes
  • Daily healthy meals
  • Nature hiking around Kathmandu
  • Practice of silence and sharing love to each other
  • Retreat celebrations
  • Yoga asana and pranayama practices
  • Yogic relaxation and lifestyle lessons

How to get there

Recommended Airports

Arrival by airplane

Arrive at Tribhuvan International Airport (KTM).

Airport: Tribhuvan International Airport Airport transfer available: Tribhuvan International Airport (US$10 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
10 days / 9 nights
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