Yoga hotels and yoga resorts give travelers a lot more flexibility when it comes to choosing a relaxing yoga retreat. Feel free to pick any date because at a yoga hotel, you are welcome anytime! You can customize your holiday any way you like. There will always be a yoga room waiting for you to deepen your practice. For the more advanced yogis, you may even practice on your own (or with your special someone), without the presence of an instructor. Yoga hotels give you the freedom you need to have the perfect yoga retreat!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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