6 Days Rejuvenating Meditation and Wellness Yoga Retreat Ubud, Bali

Facilities

%The wellness resort is designed to offer the ideal setting and facilities to host retreats. Adiwana Resort Jembawan provides personalized assistance at every step by customizing activities and cultural experiences in accordance with the individual requirements of your group. The teams have created a choice of personalized packages which are more than just pampering experiences.

Each package has been designed with your individual needs in mind to help you reconnect, reflect on overall well-being, unplug, and escape day-to-day demands. This will be achieved by blending spa services, mindfulness activities, cultural excursions, and healthy lifestyle practices with plant-based cuisine and consultations with an Ayurvedic practitioner.

The Ayurvedic practitioner will recommend and customize a program that may include a detailed relaxation, rejuvenation, detoxification, and wellness schedule. Yoga and meditation are available based on your constitution.

Daily schedule

• 07:00-08:00 Yoga class
• 08:00-09:00 Meditation
• 09:00-11:00 Ayurvedic treatments

There will be one cultural excursion during this retreat.

This retreat will take place at Adiwana Resort Jembawan in Gianyar, Bali, Indonesia.

Distances

• Arma Museum, 500 meters
• Benoa Harbor, 30 kilometers
• Central Ubud, 700 meters
• Don Antonio Blanco Museum, 1 kilometer
• Ngurah Rai International Airport (DPS), 35 kilometers
• Padangbai Harbour, 50 kilometers
• Ubud Market, 700 meters
• Ubud Monkey Forest, 200 meters
• Ubud Royal Palace, 700 meters

You will be served with daily breakfast, lunch, and dinner. Welcome drink and daily afternoon tea, 2 bottles of mineral water, and tropical fruit basket will also be available for you.

The Herb Library

The Herb Library is a contemporary, healthy dining venue located at the front entrance of Adiwana Resort Jembawan. The restaurant will not be serving purely raw or ‘living’ food, but offering a rather different, plant-based all-day dining menu for herbivores with sustainably and responsibly sourced fish and chicken options for omnivores.

This is a carefully crafted and nutritionally balanced, multi-culturally influenced cuisine that uses local, seasonal ingredients. Open daily from 7 a.m. to 11 p.m.

Heavenly high tea

Adiwana Resort Jembawan’s unique Herb Library heavenly high tea is plant-based herbivore with omnivore options. They are serving 16 different sweet and savory delights per person served with a choice of special teas and coffees. Available at 3 p.m. on the first Sunday of every month at Herb Library, Adiwana Resort Jembawan. Only 325,000++ IDR per couple.

Cooking class

Surprise your friends and family at home with some delicious plant-based recipes from Indonesia. The cooking class price includes a three-course lunch, recipes to take home, and aprons. Reservation must be made at least one day before. Cooking class rate:

• With market visit at 1,200,000++ IDR per couple
• Without market visit at 1,000,000++ IDR per couple
• Group cooking class (minimum 10 pax) at 450,000++ IDR per pax

Hotel activities

• Mandala making
• Making Balinese ornament class
• Shopping

In this retreat, you will get 10 Ayurvedic and spa treatments. The choice of treatment applies based on the consultation. Tejas Spa at Adiwana Resort Jembawan has been inspired by the holistic teachings of Ayurveda, which is the world’s oldest healing system that originated in India. This age-old concept is evident in the spa’s therapeutic menu as well as its rich interior design. It encompasses a combination of treatment rooms for wet and dry therapies, along with steam boxes, a crystal light bed, and Thai massage room.

An Ayurvedic practitioner presides over this unique wellness facility to conduct pre-treatment consultations and suggest integrated health programs. Tejas Spa’s menu places great emphasis on balancing all areas of life and helping the body call upon its own energy to heal. Open daily from 9 a.m. to 10 p.m.

• 1 wellness consultation
• 1 cultural excursions
• 5 nights' accommodation
• 10 Ayurvedic treatments
• Daily 2 bottles of mineral water
• Daily afternoon tea
• Daily breakfast, lunch, and dinner
• Daily flowers and fruit basket
• Daily yoga and meditation class
• Participation in the resort’s daily activities
• Resort butler service
• Return airport transfers from and to Ngurah Rai International Airport (DPS)
• Welcome drink and chilled towel upon arrival

Recommended Airports

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.