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6 Days Rejuvenating Meditation and Wellness Yoga Retreat Ubud, Bali

Relaxing Yoga Retreat Bali

Expert tip: This is one of the most popular yoga retreats offered in Indonesia.

Treat yourself to more-than-just-pampering experiences in Bali! This retreat is a true home away from home where you will practice yoga sessions lead by the experienced teachers. You will find peace among the exotic gardens and let Adiwana Resort Jembawan pamper you the way you deserve with the pampering treatments, recharging yoga and meditation classes, and an exciting cultural excursion.

Meet the instructors

Adi Gunawan
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Highlights

  • Daily yoga classes
  • 10 Ayurvedic and spa treatments
  • Daily meditation sessions
  • 1 excursion and wellness consultation
  • Daily fruit basket and afternoon tea
  • Daily breakfast, lunch, and dinner
  • 5 nights' accommodation
  • Return airport transfers

5 days with instruction in English
Spoken languages: English
Airport transfer included: Ngurah Rai (Bali) International Airport
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Accommodation

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Free bicycle
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Parking lot
  • Tour assistance

Adiwana Resort Jembawan is a boutique wellness retreat in the heart of Ubud that focuses on body, mind, and spirit rejuvenation. With its team of onsite experts, including an Ayurvedic practitioner and yoga instructor, the resort offers lifestyle programs that are tailored to address specific health concerns. This 37-room property is a healing sanctuary for personal renewal with affordable solutions to many of the issues caused by trying to exist in today’s fast-paced world. It is a place where guests are encouraged to slow down, eat nutritious food, and return to the basics of simply living well.

Deluxe Room

The Deluxe Room provides a restful environment to unwind after a busy day spent exploring the sights of Ubud. It is a cozy base featuring clean-line furnishings, a smart en-suite bathroom, and a decorative wall that showcases Bali’s creative legacy. A private terrace or balcony blends seamlessly into the outdoors providing extra space to sit and relax.

Adiwana Room

The Adiwana Room is the resort’s signature accommodation category that ensures total comfort and holiday peace of mind. It features a smart decor with an original work of local art extending along one entire wall and out onto the terrace. An elegant bathroom with a rain-shower cubicle and a floor standing bathtub promises spa-styled bathing indulgence.

Swimming pools

Adiwana Resort Jembawan offers a choice of two swimming pools surrounded by traditional landscaping by Made Wijaya, Bali’s very own authority on tropical gardens. Both pools have been created with early morning laps and water-based exercises in mind. There’s also ample space for daytime relaxation with a collection of reclining chairs and shady umbrellas.

Yoga pavilion

A yoga pavilion is located in a strategic spot around the resort. It has its own unique energy and serene ambiance where guests can exercise or meditate under the expert guidance of our resident instructor. Daily sessions of yoga, combining stretching movements and deep breathing, complement all of the wellness programs on offer at Adiwana Resort Jembawan.

Program

%The wellness resort is designed to offer the ideal setting and facilities to host retreats. Adiwana Resort Jembawan provides personalized assistance at every step by customizing activities and cultural experiences in accordance with the individual requirements of your group. The teams have created a choice of personalized packages which are more than just pampering experiences.

Each package has been designed with your individual needs in mind to help you reconnect, reflect on overall well-being, unplug, and escape day-to-day demands. This will be achieved by blending spa services, mindfulness activities, cultural excursions, and healthy lifestyle practices with plant-based cuisine and consultations with an Ayurvedic practitioner.

The Ayurvedic practitioner will recommend and customize a program that may include a detailed relaxation, rejuvenation, detoxification, and wellness schedule. Yoga and meditation are available based on your constitution.

Daily schedule

  • 07:00-08:00 Yoga class
  • 08:00-09:00 Meditation
  • 09:00-11:00 Ayurvedic treatments

Included excursions

There will be one cultural excursion during this retreat.

Instructors

Adi Gunawan Putu
Adi Gunawan is Balinese Yogis Yoga Master. He is an Ashtanga and Hatha yoga teacher, yoga specialist, and Meditation practitioner. Adi is passionate about empowering and encouraging people to live in harmony with the rhythms of nature through the time-honored teachings of yoga, Ayurveda, and mindfulness.

Retreat location

This retreat will take place at Adiwana Resort Jembawan in Gianyar, Bali, Indonesia.

Nearby places

  • Arma Museum, 500 meters
  • Benoa Harbor, 30 kilometers
  • Central Ubud , 700 meters
  • Don Antonio Blanco Museum, 1 kilometer
  • Ngurah Rai International Airport (DPS), 35 kilometers
  • Padangbai Harbour, 50 kilometers
  • Ubud Market, 700 meters
  • Ubud Monkey Forest, 200 meters
  • Ubud Royal Palace, 700 meters

Unique features

Activities

  • Cooking classes
  • Shopping
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • In-room safe
  • Mini bar
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala

Services

  • Bicycle rental
  • Free Wi-Fi
  • Hair dryer
  • In-room dining
  • Ironing / ironing board
  • Laundry
  • Parking lot
  • Toiletries

Food

You will be served with daily breakfast, lunch, and dinner. Welcome drink and daily afternoon tea, 2 bottles of mineral water, and tropical fruit basket will also be available for you.

The Herb Library

The Herb Library is a contemporary, healthy dining venue located at the front entrance of Adiwana Resort Jembawan. The restaurant will not be serving purely raw or ‘living’ food, but offering a rather different, plant-based all-day dining menu for herbivores with sustainably and responsibly sourced fish and chicken options for omnivores.

This is a carefully crafted and nutritionally balanced, multi-culturally influenced cuisine that uses local, seasonal ingredients. Open daily from 7 a.m. to 11 p.m.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Heavenly high tea

Adiwana Resort Jembawan’s unique Herb Library heavenly high tea is plant-based herbivore with omnivore options. They are serving 16 different sweet and savory delights per person served with a choice of special teas and coffees. Available at 3 p.m. on the first Sunday of every month at Herb Library, Adiwana Resort Jembawan. Only 325,000++ IDR per couple.

Cooking class

Surprise your friends and family at home with some delicious plant-based recipes from Indonesia. The cooking class price includes a three-course lunch, recipes to take home, and aprons. Reservation must be made at least one day before. Cooking class rate:

  • With market visit at 1,200,000++ IDR per couple
  • Without market visit at 1,000,000++ IDR per couple
  • Group cooking class (minimum 10 pax) at 450,000++ IDR per pax

Hotel activities

  • Mandala making
  • Making Balinese ornament class
  • Shopping

Spa treatments

In this retreat, you will get 10 Ayurvedic and spa treatments. The choice of treatment applies based on the consultation. Tejas Spa at Adiwana Resort Jembawan has been inspired by the holistic teachings of Ayurveda, which is the world’s oldest healing system that originated in India. This age-old concept is evident in the spa’s therapeutic menu as well as its rich interior design. It encompasses a combination of treatment rooms for wet and dry therapies, along with steam boxes, a crystal light bed, and Thai massage room.

An Ayurvedic practitioner presides over this unique wellness facility to conduct pre-treatment consultations and suggest integrated health programs. Tejas Spa’s menu places great emphasis on balancing all areas of life and helping the body call upon its own energy to heal. Open daily from 9 a.m. to 10 p.m.

What's included

  • 1 wellness consultation
  • 1 cultural excursions
  • 5 nights' accommodation
  • 10 Ayurvedic treatments
  • Daily 2 bottles of mineral water
  • Daily afternoon tea
  • Daily breakfast, lunch, and dinner
  • Daily flowers and fruit basket
  • Daily yoga and meditation class
  • Participation in the resort’s daily activities
  • Resort butler service
  • Return airport transfers from and to Ngurah Rai International Airport (DPS)
  • Welcome drink and chilled towel upon arrival

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Adiwana Resort Jembawan will pick you up from the airport.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

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