24 Day 200-Hour Top-Quality Multi-Style Yoga Teacher Training in Rishikesh, India
Rishikesh Yoga Teacher Training in India
Embark on a transformative journey with this comprehensive 200-hour Yoga Teacher Training Course (TTC), perfectly designed for beginners to intermediate practitioners. Whether you're starting yoga from scratch or looking to deepen your existing practice and gain the skills to teach, this course provides a solid foundation. This immersive program equips you with the knowledge, practical skills, and confidence to develop your personal practice significantly and provides the foundational certification to begin your journey as a yoga teacher.
Meet the instructors
Highlights
- 21 days of intense yoga classes
- Daily 7- to 8-hour classes of different yoga subjects
- Eligibility to register for Yoga Alliance certification upon completion
- Beach yoga sessions
- 3 vegetarian meals a day and herbal tea
- 23 nights accommodation
- Pick up from Dehradun Airport
Skill level
- Beginner
- Intermediate
Yoga styles
21 days with instruction in English
Accommodation
Facilities
- Air-conditioned rooms
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Multilingual staff
- Smoke-free property
- Terrace
- Yoga shala
- Yoga studio
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wireless internet
The yoga school is situated in the most beautiful and colourful root valleys of the Himalayan mountain ranges. It is the most eco-friendly and atmospheric place to learn the art of yogic science. The school offers luxury accommodation to the students. The school provides neat and clean rooms with attached bathrooms for students.
Each room is airy, ventilated, and packed with all the necessary facilities. The school also makes sure that none of the students face any problems and that each student has a comfortable stay. The accommodation provides the following facilities to yoga students at Mira Yogashala, a yoga teacher training in Rishikesh, India such as:
- 24/7 supply of hot and cold water facility
- Traditional yoga hall with mountains view and sunrise view
- ATM facility Nearby
- Laundry facility available
- Close to the market
- Free Wi-Fi
- Restaurants nearby
- Private and shared accommodation with mountains view and sunrise view
During your stay, you will have unlimited access to school facilities such as Wi-Fi, yoga hall or props, and filtered water.
Program
Certificate
Upon completion of this yoga teacher training, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
About the training
The 200-hour yoga teacher training in Rishikesh is an intensive yoga teacher training course for practitioners of yoga who want to get vast knowledge and understanding of yoga practice and enhance their skills, as well as enlighten others about this holistic way of life. Mira Yogashala's 200-hour yoga teacher training in Rishikesh is open for all levels from beginners to advanced levels. This 200-hour program will elevate your practice and leave you with an unforgettable life-changing experience.
You will develop your teaching techniques and learn an advanced level of discipline and self-improvement during the yoga TTC course of 24 days. This YTT includes both theoretical and practical aspects of yoga. It provides and helps yoga aspirants in all possible dimensions by eliminating problems and hesitations as regards.
It is an intense teaching training course, which assists the role of your learning as a yoga instructor while offering in-depth knowledge and understanding of meditation and yoga practice. After completion, you can absolutely start your own yoga studio. And, as a yoga teacher, learned community at an international level. The YTT is conducted in English, so students should have some basic knowledge of English as well.
Objectives and aims of the training
This comprehensive 200-hour yoga teacher training course in Rishikesh will enlighten you with the whole thing of the basics of yoga in philosophy, teaching methodology, anatomy, alignment and adjustment, and meditation. It will assist you in reinforcing and attaining vast knowledge of multi-style poses of yoga practice. Here, you would also realize the effectiveness of all yoga asanas or poses on the body through the study of anatomy.
Daily practice of meditation and pranayama along with chanting will also help you in building up your mental strengthening. The training will deliver you a new flavor of nutrition, yogic science, and deep cleansing rituals. This all has been designed in a balanced way to develop your understanding and awareness of yoga training and become a well-experienced, proficient, and talented yoga teacher.
What you'll learn:
- Asana practice: Master foundational postures and sequences through in-depth study of the dynamic Primary Ashtanga Series, traditional Hatha Yoga, and the energetic practices of Kundalini Yoga.
- Alignment and adjustment: Learn the crucial principles of Body Adjustment & Alignment to practice safely and effectively, and guide others correctly.
- Yoga Philosophy: Explore the rich history and wisdom behind yoga, understanding its ethical principles and ancient roots.
- Yoga Anatomy: Gain essential knowledge of the human body, how it relates to yoga postures, and the benefits of practice on a physical level.
- Pranayama: Discover the power of breath control through various Pranayama techniques, learning how to regulate energy and calm the mind.
- Meditation: Experience different meditation styles to cultivate mindfulness, concentration, and inner peace.
Curriculum
Traditional Hatha yoga
- Core ideologies of Hatha yoga
- Joints exercises
- Forward bending poses
- Backward bending poses
- Traditional series of sun salutation
- Series of moon salutation
- Kneeling poses
- Standing poses
- Inverted poses
- Balancing poses
- Twisting poses
- Meditative poses
- Relaxation poses
Mantras
- Purpose of mantras
- What is Om?
- Pronunciation of mantras
- Meaning of mantras
- Mantra for obstacle remover
- Mantra for guru
- Mantra of guiding light
- Mantra for realization
- Mantra for peace
- Mantra for teacher / student
Pranayama
- What is pranayama?
- Qualities of breath
- Ida, pingala, and sushumna
- Pranamayakoshas
- Brahmari
- Ujjai breathing
- Kapalbati
- Bhastrika
- Sheetali and sheetkari
- Nadishodhanam
- 1:1, 1:2, and 1:4 breathing for emotional purification
Kundalini Yoga
- Introduction to Kundalini
- Styles of Kundalini
- Methods of Awakening
- Kriya Yoga
- Introduction to Pranas and Nadis
- Role of pranas in Awakening and Aura
- Nadis and Chakras
- Granthis and Kshetras
- By the regular practice of Kundalini, it helps in achieving a healthy and flexible body
- Pranayama and Kriyas eliminate diseases from your mind and body
- Kundalini practice enhances your immunity by becoming free from several diseases
- Purification of body decreasing toxins
- High self-awareness and more receptiveness
- Purification of body decreasing toxins
- Awareness of breath that enhances well-being
- Good life discipline
- Real spiritual awakening
- Good control over energy that assists in all kinds of healing
Satkarma
- Meaning of Satkarma
- Introduction to Six types of Satkarma
- Introduction to the practical Jala Neti
- Introduction to the practical Sutraneti
- With the presence of a teacher
Mudra -Gesture
- Jnana Mudra (Psychic Gesture of Knowledge)
- Chin Mudra (Psychic Gesture of Consciousness)
- Bhairava Mudra – Shiva Mudra
- Hridaya Mudra – Heart gesture
- Introduction - Duration - Benefits of Mudras
Relaxation
- Synopsis of Featured Teachings
- Point-to-Point Movement and then Stillness
- Point-to-Point Tension and Relaxation
- Entire-Body Tension and Relaxation
- Point-to-Point Relaxation
- Selective Tension and Relaxation of Body Parts
- More Detailed Point-to-Point Relaxation with Visualization of Pure White Divine Light at the Cardiac Center
- Detailed Point-to-Point Relaxation with Spinal Breathing and "So-Ham"
Teaching methodology
- Structuring and sequencing poses
- Sanskrit names of poses
- Manual / verbal adjustments
- Modifications with props
- Space considerations
- Time considerations
- Age considerations
Yoga Anatomy
- Muscular system
- Skeletal and joints system
- Cardiovascular system
- Nervous system
- Respiratory system
- Safety during practice
- Physiology
- Nature of lunar energy, solar energy, and neutral flow energy
Yoga Philosophy
- History and origin of yoga
- What is Hatha yoga?
- What is Ashtanga Vinyasa yoga?
- What is Raja yoga?
- Study of Sanskrit
- Yoga Sutras
- What is consciousness?
- What are the gunas?
- What is the role of the mind?
- What is the mind and body?
- Why you suffer?
Alignment and adjustment
- Workshop on forward bending
- Workshop on hip opening
- Workshop on back bending
- Workshop on twisting postures
- Workshop on shoulder opening
- Workshop on inversions
Meditation
- Instant Relaxation Technique (IRT)
- Deep Relaxation Technique (DRT)
- Quick Relaxation Technique (QRT)
- Basic meditation yechnique
- Cyclic meditation
- Trataka
- Yoga Nidra
Ashtanga Vinyasa
- Surya Namaskara A
- Suryanamaskara B
- Primary Series – Standing Asanas
- Led class (instructions given by the teacher)
- Mysore style (memorize sequence and self-leading practice)
Fire ceremony
The fire ceremony or 'Havan', heralds the auspicious beginning of a student's life-changing yoga journey. This holy rite, which has its origins in old Indian tradition, represents negativity removal and cleansing. On the first day of their yoga inaugural ceremony, students gather around a gorgeously decorated fire pit under the guidance of Priest as the sun rises. Chanting Vedic mantras to invoke the blessings of the almighty opens the ceremony. As a sign of their submission to the spiritual path, participants offer grains, ghee (clarified butter), and aromatic plants to the sacred fire.
Radiating warmth and good vibes, the flames dance in various brilliant hues. The fire ceremony sets the tone for the yoga program and is more than just a ceremony. It represents cleansing the body, mind, and spirit, enabling trainees to approach their practice with fresh eyes. A feeling of harmony and peace descends upon everyone in attendance amid the gentle chants and crackling fire, establishing a peaceful start to an enlightening experience at Mira Yogashala.
Kirtan
Discover the spiritual resonance during the Kirtan session at Mira Yogashala, where you can feel your spirit lifted and your connection to the divine strengthened by the uplifting strains of devotional songs and bhajans. This holy ritual is a sincere journey of physical, mental, and spiritual purification. Through the devotional chanting of Kirtan, you can achieve a profound level of inner serenity and spiritual connection beyond language and cultural boundaries. Harmonious vibrations purify your thoughts and emotions as you chant and sing along, giving you a sense of harmony and oneness with the divine.
Their Kirtan instructors will be guiding you through this lovely practice. The moving words and captivating melodies evoke a sense of joy and reverence while beckoning you to discover a higher plane of inner harmony. Kirtan's potency comes from its capacity to purify the intellect, open the heart, and create a strong spiritual bond with the divine. You will experience divinity and blissful feeling through their Kirtan sessions and it allows the uplifting music to take your yoga practice to new levels of spiritual awareness.
Sound healing
They recognize that the calming vibrations of their sound healing session can occasionally pave the way toward inner serenity. These classes are carefully integrated into their yoga curriculum to offer a haven for people who are anxious or restless and are looking for peace. An age-old technique called 'sound healing' uses sound waves to balance the body, mind, and spirit. Their adept practitioners produce a symphony of healing sounds with the resonance of Tibetan singing bowls, crystal bowls, and other sacred instruments.
Stress melts away as the soothing tones envelop you, and a deep sensation of serenity takes hold. This all-encompassing experience enhances your yoga practice by enabling you to let go of stress and achieve a profound state of relaxation. It serves as a subtle reminder that healing can take many different forms and that at Mira Yogashala, they are dedicated to promoting your physical and mental well-being.
Body movement
Discover the transforming potential of your body through their body movement session, which is intended to improve your yoga practice while relieving mental and physical stress. These classes combine mindfulness with exercise in a fluid way, providing a comprehensive approach to well-being. Their body movement session features a range of activities, such as dance, body movement, capoeira dance, and mindful stretching, all taught by experienced instructors.
You are encouraged to release tension and tune with your breathing pattern through these flowing motions. It is an elegant investigation of the body's strength and flexibility possibilities. These sessions are excellent because they help people release stored-up stress, improving mental and emotional equilibrium. They provide a thorough stress-reduction toolset by fusing yoga with physical activity so you may approach each practice with mental clarity and serenity.
They think that the secret to a successful yoga practice is balancing the body and mind. So, experience the profound advantages of holistic well-being and stress release with them at their body movement session on your journey to self-discovery.
Mindfulness
It is essential to nurture the spirit of joy and friendship in addition to the physical body. For this reason, they have added mindfulness sessions to their yoga course, which are meant to add some spice and joy to your yoga practice. Their mindfulness sessions combine interactive activities, games, and yoga in a fascinating way. They provide a much-needed diversion from the daily grind and foster camaraderie and fun. These carefree times, whether they are spent in a group meditation in the outdoors or playing a friendly game of yoga charades, revitalize the soul.
They recognize that taking a multifaceted approach to well-being entails taking care of the body, mind, and heart. They have carefully chosen their mindfulness sessions to ensure that you never get bored while doing your yoga practice. Joy and laughter at Mira Yogashala are fundamental components of overall well-being. Experience their mindfulness session, and allow the joy and camaraderie of the practice to boost your yoga journey, creating an incredibly enriching and unforgettable experience.
Daily sample schedule
The schedule is designed in such a way that keeps the yoga student energetic in the yoga class all through the day and also allows them to take their own special time. The schedule is designed with a combination of both practical and theory training in traditional yoga. The authentic way of learning yoga will also enable the yoga student to stay in an active and energetic mood all the time in yoga classes.
- 06:00 - 07:00 Pranayama
- 07:15 - 08:45 Ashtanga Vinyasa (Mysore and Led class)
- 09:00 - 10:00 Breakfast time
- 10:15 - 11:00 Alignment and adjustment
- 11:15 - 12:30 Kundalini Yoga
- 12:30 - 13:30 Lunchtime
- 14:00 - 15:00 Yoga philosophy
- 15:15 - 16:45 Traditional Hatha yoga
- 17:00 - 18:00 Yoga anatomy
- 18:00 - 19:00 Meditation
- 19:05 - 20:10 Dinner time
At your graduation, there will be a ceremony and celebration with live traditional Indian music. This will be a unique experience and memory that will stay with you for a lifetime. A home away from home in a loving and caring environment.
Included excursions
Weekly excursion: Outdoor activities with the school on rest days.
Sunrise View Excursion: Witness Dawn's Enchantment
Join Mira Yogashala for our captivating 'Sunrise View Excursion' and witness the pure magic of dawn breaking over the majestic Himalayas. As part of your transformative yoga journey with us, we guide you to carefully chosen vantage points, offering breathtaking panoramic views. Experience a profound sense of peace and spiritual awakening as the first golden rays illuminate the peaks, painting the sky in a palette of soft, warm hues. This serene spectacle, where the earth awakens in a cozy, golden embrace, is an unforgettable start to your day of practice and reflection.
Himalayan Sightseeing Tour: Sacred Peaks & Tranquil Valleys
Embark on a fantastic journey of exploration with Mira Yogashala’s 'Himalayan Sightseeing Tour.' Our programs, nestled in the spectacular foothills of the Himalayas, offer a unique opportunity to absorb the awe-inspiring beauty and spiritual energy of legendary temple sites such as Kunjapuri Devi, Balkumari, Surkanda Devi, and Chandrabadni. We invite you to experience the profound tranquility of these Himalayan jewels. Kunjapuri, with its commanding views of snow-capped peaks and verdant valleys, provides a serene setting for introspection and devotion. Balkumari offers a peaceful retreat into pristine nature, perfect for quiet contemplation amidst serene surroundings, connecting you deeply with the powerful energy of the mountains.
Waterfall Trekking: Nature's Hidden Sanctuaries
Uncover nature's hidden gems on an exhilarating 'Waterfall Trekking' adventure with Mira Yogashala. As part of your immersive yoga course, we lead you on invigorating treks to stunning nearby waterfalls like the popular Neer Waterfall, the secluded Patna Waterfall, the enchanting Secret Waterfall, and other beautiful cascades in the region. This journey allows you to connect with the raw, untouched grandeur of the Himalayas. More than just a physical trek, hiking to these waterfalls is an exploration for the senses and a deeply spiritual experience. The soothing sound of cascading water, the refreshing mist on your skin, and the tranquil forest ambiance create a perfect environment for mindfulness and inner peace.
Riverside Yoga Sessions: Harmony by the Holy Ganges
Experience the profound serenity of practicing yoga on the banks of the holy Ganges River with Mira Yogashala. These special riverside sessions create a unique harmony, blending the natural elements with your inner vitality. Feel the sacred energy of the flowing river and the soft riverbank beneath you as you move through your asanas and connect with your breath. It's a truly transformative experience that deepens your practice, energizes your spirit, and enhances your spiritual connection in a setting of unparalleled peace and natural beauty.
Ashram & Temple Visits: A Journey into Rishikesh's Spiritual Heart
Embrace India's rich spiritual heritage with our 'Ashram and Temple Visiting' expeditions in Rishikesh. As a vital component of your yoga curriculum at Mira Yogashala, we invite you to explore sacred ashrams and ancient temples, fostering a deeper connection with your spiritual self. These visits offer a unique opportunity to delve into the historical significance of these hallowed sites while seeking moments of divine grace. Step into historic ashrams, where sages and yogis have pursued wisdom for centuries, and feel the palpable atmosphere of tranquility and deep reflection. The vibrant temples, in contrast, are lively centers of culture and devotion, offering a rich sensory experience with their intricate architecture, captivating ceremonies, and an undeniable aura of faith.
Experience the Local Rishikesh Market: Authentic Flavors & Culture
To truly feel the pulse of India, a visit to the local market is essential, and Mira Yogashala will guide you to an authentic experience. While parts of Rishikesh cater to tourists, we venture further to discover the bustling local markets frequented by residents, where you can find genuine local prices and handcrafted treasures. This is your chance to immerse yourself in the vibrant daily life of Rishikesh. It's the perfect place to try on colorful traditional clothing, discover an array of delicious and authentic Indian sweets, savor a freshly made dosa, and we promise to show you where to find the best Lassi in all of Rishikesh!
Sacred Cave Exploration: Journey to Inner Stillness
Embark on an inspiring 'Cave Exploring' excursion with Mira Yogashala, offering a unique voyage of self-discovery. As part of our immersive yoga program, we guide you to some of the region's most fascinating sacred caves, including the renowned Jhilmil Cave and the ancient Vashistha Meditation Cave. These natural sanctuaries provide an exceptional opportunity to connect with nature's hidden wonders and delve into spaces revered for centuries. Jhilmil Cave, with its intriguing passageways and ancient rock formations, invites you to explore the earth's quiet mysteries. The Vashistha Cave, steeped in mythological significance, offers a profoundly calm haven for deep meditation and introspection. More than an adventure, exploring these caves is a journey into the earth’s ancient wisdom and your own inner landscape. The cool, dimly lit spaces create a serene atmosphere, ideal for quiet reflection and mindfulness.
The World-Famous Ganga Aarti: A Spectacle of Devotion
Witness the mesmerising Ganga Aarti, a profoundly moving fire ceremony performed daily on the sacred banks of the River Ganga in Rishikesh. This ancient ritual, led by Hindu priests, is an unforgettable spiritual spectacle of sound, light, and collective devotion that Mira Yogashala encourages you to experience. The rhythmic chanting, the fragrance of incense, the glow of oil lamps, and the offering of fire to Mother Ganga create an atmosphere charged with spiritual energy. The Ganga Aarti serves as a powerful reminder of the deep connection between humanity and nature, emphasizing reverence for this life-giving river. It is a potent expression of faith, gratitude, and the enduring cultural and ecological significance of the Ganges, leaving a lasting impression on the hearts of millions. As the ceremony concludes, witness devotees offering flowers to the river, a beautiful symbol of surrender and devotion. This is truly a unique and soul-stirring experience.
Surprise!
Depending on the season, there are different things to do in Rishikesh. Mira Yogashala will keep this last excursion as a surprise. You will find out when you come and join them.
Instructors
Nitin Verma
Yogi Nitin is a RYT 500, Specialist yoga Philosophy Class: Vedanta Philosophy, Samkhya philosophy, Patanjali Yogasutra, Kundalini yoga, Ayurveda, and Yoga Therapy. Being born and brought up in Rishikesh which is the land of yogic wisdom, the science of yoga comes naturally to him. He is a motivated Yoga Instructor and he has done various Certifications, Diploma and Post Graduation in Yogic Science. He has an experience of more than 11 years of teaching.
Devendra Daundiyal
Yogi Devendra was born in the Himalayas as part of his love for yoga he attained a master's degree from Uttarakhand Sanskrit University. He is a widely recognized yoga teacher among Rishikesh who has been teaching Ashtanga yoga in various academies for more than 11 years. He has a very clear approach to teaching and loves the primary and secondary series of Ashtanga Vinyasa. He teaches classes with full of energy, enthusiasm, strength, and happiness.
Kirti Anand
Yogi Kirti Ji is an expert in Hatha yoga, Yoga Anatomy, Philosophy, Meditation, Mantra Chanting, and Pranayama. Yogi Kirti Ji is QCI Level-1 certified by AYUSH and IYA along with 500 Hours YTTC certification and has experience teaching yoga in various schools for over 8 years and counting. He envisions a world where everyone is practicing Yoga not just on the mat but off it as well which will make the universe a better place for every living being to live in.
Lakhi Ram
Lakhi Ram was born in a very small Himalayan village in the middle range of Himalayas (India). So he got a unique yogic environment in his village. Many Yogis (Rishis) used to practice yoga there, he learned some basic principles of yoga from those Rishis. He has been practicing yoga (mainly shatkarma, asana pranayama and meditation) since his childhood, also he has studied yoga philosophy from traditional yoga gurus in Himalayas. He continued his study on yoga and got his Masters degree in Yoga from Uttarakhand Sanskrit University. He is also a RYT 500.
Abhisek Negi
Started his Yogic journey in 2011 from the World's Yoga capital Rishikesh, Yogi Abhishek Negi had successfully completed his Post-Graduate Diploma in Yoga Science from Uttarakhand Sanskrit University instituted in Haridwar, India. It was in his gene to enjoy and explore the great ancient art of yoga. He studied and practiced Yoga under the able guidance of famous and experienced Yog Gurus. Along with his yoga study, he also assists many Yoga gurus with their classes. His teaching methodology focuses on rectification of alignment and moments in Hatha yoga and Ashtanga Vinyasa Yoga.
Deepraj Bhandari
Yogi Deepraj is a humble and dedicated teacher who is passionate about sharing the knowledge of yoga. With over 11 years of experience teaching in various yoga schools across India, he is a registered E-RYT 500 and our Yoga Alignment and Adjustment Teacher. Yogi Deepraj understands the importance of proper alignment, especially for those who aspire to become yoga teacher or deepen their personal practice. In his alignment-focused classes, he guides students through posture corrections and practical, hands-on adjustments to help them move with safety and precision.
Rohit Rana
Rohit's passion for sharing the transformative power of yoga is evident in his dynamic and engaging teaching style. As a multi-style yoga teacher, he expertly guides students through the diverse practices of Hatha Yoga, Ashtanga Vinyasa, Vinyasa Flow, Yin, and Sound Healing. His classes seamlessly blend traditional wisdom with a modern understanding of anatomy and alignment, creating a safe and accessible space for students of all levels to explore their practice.
Retreat location
Mira Yogashala is located in the Tapovan area. This area is amazing because you are super close to everything without being in the middle of all the noise and chaos. The school does not have a main road in front of it which means that during your classes you can concentrate and focus without hearing the traffic.
Distances
- Small kiosks - 2 minutes
- Bakery / Café - 3 minutes
- Restaurants - 2-5 minutes
- ATM - 5 minutes
- Grocery store - 10 minutes
- Ganga river - 5 minutes
- Organic shop - 8 minutes
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Mira Yogashala realizes the importance of healthy food and nutrition for yoga practitioners. Special attention is given to the yogic nutrients being completely fresh, healthy, and vegetarian. Therefore, you do not need to worry about healthy food because it is of the best quality, delicious, healthy, and vegetarian food to be provided all the time. The menu of food and the eating schedule are set in a better way so that the food that is provided to the students benefits their bodies.
The trainees of the yoga teacher training course in Rishikesh will be provided with three meals at standard intervals of time with herbal tea at the beginning of the day and at night. The food is completely vegetarian and freshly prepared. Vegan, gluten-free, and other dietary restrictions can be accommodated upon request.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Other dietary requirements on request
Things to do (optional)
During your free time, you may take a stroll to the banks of River Ganges or explore the spiritual city Rishikesh. Get along with the people in Rishikesh to understand the rich Indian culture. Ask Mira Yogashala assistants when you are here and they will gladly help you find anything you need.
Mira Yogashala can arrange any of the following services for you:
- Any Ayurvedic spa treatment
- Thai massage
- Ayurvedic massage
- Facials
- Panchakarma treatment
What's included
- Fire Carmony (Hawan) as Inauguration Program
- 21 days of intense yoga classes ️
- 7 to 8 hours of classes every day
- Certificate of completion
- 23 nights accommodation with spacious space, private balcony and mountain view
- 3 daily nutritious vegetarian or vegan meals
- Amenities upon arrival - toilet paper, soap, etc.
- Herbal tea
- Filtered drinking Water
- Weekend excursions
- Himalayas sightseeing trip
- Course material such as Manuals, Books, notebooks & stationery.
- Beach yoga sessions
- World Famous Ganga Aarti
- Indian classical music sessions / Bollywood dance class sessions
- 24/7 high-speed 5G internet connection
- 24/7 hot water Facility
- Bhakti Yoga classes
- Sound Healing and Kirtan sessions
- Complimentary Body Movement Workshop
- Special Yoga Nidra classes
- Special Kundalini and Chakra meditation classes
- Special yoga workshop during the training from guest lectures
- Weekly room cleaning
- E-books of the most important yoga books
- Serious study environment
- Yoga mats and material for all activities
- Airport pick-up from Dehradun Airport
- Cultural program in the closing ceremony or graduation ceremony
- Lots of love and hugs
What's not included
- Airfare
- Visa
- Taxi
- Air conditioner or heater
How to get there
Recommended Airports
Transfer included
Jolly Grant Airport
15 km away from your destination
Transfer available for additional US$ 100 per person
Indira Gandhi International Airport
209 km away from your destination
Arrival by airplane
Please book your flight to arrive at Indira Gandhi International Airport (DEL), from where you can take a domestic flight to Jolly Grant Airport Dehradun (DED).
Arrival by bus
From the Delhi airport, you can get a taxi to bring you to Delhi ISBT bus station. From there you can find many government and private transportation to bring you to Rishikesh.
Arrival by train
The nearest railway station is Yog Nagari Railway station, Rishikesh. From there our location is 8 kilometers Far. and you will easily find Tuk Tuk and other transportation services that will bring you to Mira Yogashala.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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