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Yoga Teacher Training (1,157) Hatha (4,159) Asia & Oceania (2,824) India (1,258) Thiruvananthapuram (17) Mathatitu Yoga Ashram (1)

28 Days 200 Hours Yoga Teacher Training Kerala, India

Mathatitu Yoga Ashram, Middle Cliff Beach, Varkala, Thiruvananthapuram, Kerala, India
6 people currently interested
6 people currently interested
6 people currently interested
6 people currently interested
6 people currently interested
6 people currently interested
6 people currently interested
6 people currently interested
6 people currently interested
6 people currently interested
6 people currently interested
6 people currently interested
6 people currently interested
6 people currently interested
6 people currently interested

Balancing Yoga Teacher Training in India

This yoga teacher training course will prepare students to learn and teach yoga asanas and meditation using a step-by-step method underpinned by yoga philosophies and other related subjects. The focus is not just to provide a Yoga Alliance certification but to create a teacher who has a deep practical understanding of the yoga they wish to teach. Throughout the course, you will endeavor to develop your understanding of the need for self-practice and by the end of the course, you will have the ability and confidence to teach at both beginner and advanced levels.

Highlights

  • Yoga and meditation classes
  • Asana and pranayama practices
  • Ayurveda and yoga therapy introduction
  • Yoga philosophy, anatomy, and physiology
  • Teaching practices and preparations
  • Certification upon completion
  • 27 nights' accommodation
  • Daily vegetarian meals

Yoga styles

28 days with instruction in English
Spoken languages: English
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Accommodation

Mathatitu Yoga Ashram will accommodate you in a well-furnished single room during this program. Luxury sea-view rooms are also available on request (subject to availability).

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Program

At Mathatitu Yoga Varkala, the importance of balancing excellent teaching with affordable fees is understood. As a Yoga Alliance accredited residential yoga school in Varkala, it has the responsibility not only to offer the students the very best standard of learning, but also to keep the fees low, to be able to work towards its aim of making yoga classes accessible to all. Mathatitu Yoga Varkala’s belief in equality also means that their fees remain the same for both foreigners and Indians. The main focus is on Hatha yoga, but they also believe in using the strengths from all styles of yoga and so enable you to practice multi-style yoga sessions and postures. Mathatitu Yoga Varkala aims to train you to enable to teach all styles of yoga, promoting the unity that underpins your ideology.

Syllabus

  • Asana
  • Pranayama
  • Bandhas
  • Mudras
  • Kriyas
  • Meditation
  • Alignment or adjustment
  • Preparations for teaching
  • Yoga anatomy and physiology
  • Yoga philosophy, lifestyle, and ethics
  • Practicum
  • Introduction to Ayurveda
  • Introduction to yoga therapy
  • Mind power training

Daily schedule

  • 05:30 Wake up
  • 06:00 Herbal tea
  • 06:30 Meditation
  • 07:00 Asana practice
  • 09:00 Breakfast
  • 10:00 Karma yoga
  • 11:00 Yoga philosophy / alignment / teaching practice
  • 13:00 Lunch
  • 14:30 Yoga philosophy / anatomy / physiology
  • 17:00 Asana practice
  • 19:00 Supper
  • 20:30 Meditation, chanting, and self-study
  • 22:30 Lights out

Retreat location

This program is located in the Middle Cliff Beach of Varkala, India.

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Alleppey and Munnar Thekkady excursions each week
  • Ayurveda treatments
  • Backwater trips
  • Cooking course

What's included

  • Yoga and meditation practices
  • Asana and pranayama practices
  • Yoga philosophy, anatomy, and physiology
  • Introduction to Ayurveda and yoga therapy
  • Chanting and self-study
  • Teaching practices and preparations
  • Certificate of completion
  • 27 nights' accommodation
  • Daily vegetarian meals
  • Herbal teas

What's not included

  • Excursions
  • Ayurveda treatments

How to get there

Recommended Airports

TRV

Trivandrum International Airport

37 km

Transfer not provided


Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TRV).

From the airport, you can go to Varkala beach by taxi. If you choose to go to Varkala by train, you will need to continue to Mathatitu Yoga Ashram by rickshaw.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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28 Days 200 Hours Yoga Teacher Training Kerala, India
Retreat organizer: Mathatitu Yoga Ashram
Mathatitu Yoga, a registered school with Yoga Alliance (RYS 200), offers Hatha, Ashtanga, Vinyasa, Kundalini, yogic healing, and 200-hour yoga teacher training.
Middle Cliff beach, Varkala, Thiruvananthapuram, India
Spoken languages: English
28 days / 27 nights
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