The coastal city of Varkala is located in the Indian state of Kerala. Home to the famous 2,000-year-old Janardana Swami Temple, Varkala is a lovely yoga destination. After your practice, feel free to take a walk on the beach, go on a hike, or just mingle with your fellow yogis. Whatever you do, Varkala will surely provide a good home for you. Go ahead and reserve your spot on a delightful yoga retreat in Varkala and turn over a new leaf in life!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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