7 Day 50-Hour Yin Yoga Teacher Training Course in Rishikesh, India
Yin Yoga Teacher Training Course in India
This Yin yoga teacher training in Rishikesh is an opportunity to deepen your understanding and practice of this style of yoga. Kundalini Yoga Ashram offers a comprehensive training program that covers all aspects of Yin yoga, from the history and philosophy to the practicalities of teaching. The training is open to all levels of students, from beginners who are new to yoga, to experienced teachers looking to add Yin yoga to their repertoire. The program includes both theory and practical components, with ample opportunity for hands-on experience.
Meet the instructors
Highlights
- All classes and workshops
- Certificate of completion
- Weekend excursions, study tour, and local ashram visit
- Kirtan night and Satsang
- Ayurveda and Indian classical dance
- 6 nights comfortable accommodation in a luxury room
- Free pick up from Dehradun Airport
- Sattvic diet during the course
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction in English
Accommodation
Facilities
- Yoga studio
The beautiful ashram is situated on acres of pristine land, surrounded by nature. They offer a variety of yoga and meditation classes, as well as health and wellness retreats. The goal is to provide the guests with a complete mind, body, and spirit experience.
Program
Kundalini Yoga Ashram offers a Yin yoga teacher training program in Rishikesh, India that is open to all levels of students. The training is designed to give students a deep understanding of Yin yoga, its benefits, and how to teach it effectively.
Upon completion of the training, students will be able to confidently teach Yin yoga classes and provide their students with a safe and supportive environment in which to explore the practice.
Curriculum
- Yin philosophy
- Yin pranayama
- Yin yoga asana
- Camel pose
- Cat pulling its
- Tail pose
- Caterpillar pose
- Child’s pose
- Dangling pose
- Deer pose
- Dragon pose
- Melting heart pose
- Ankle stretch pose
- Banana pose
- Half butterfly pose
- Butterfly pose
- Frog pose
- Happy baby pose
- Reclining spinal twist
- Pose saddle pose
- Shoelace pose
- Snail pose
- Sphinx pose
- Seal pose
- Square pose
- Squat pose
- Straddle pose
- Teaching methodology
- Alignment and adjustment
- Anatomy and physiology
- Teaching techniques
- Yoga Nidra
- Practices
Daily schedule
- 05:00 - 06:00 Yoga Sadhana
- 06:15 - 07:15 Yin yoga practice
- 07:30 - 09:00 Yin pranayama and meditation
- 09:00 - 09:45 Breakfast
- 10:45 - 11:45 Yin yoga Philosophy
- 12:00 - 13:00 Yin yoga sequence and teaching methodology
- 13:00 - 14:00 Lunch
- 14:00 - 15:30 Body meridian system
- 15:30 - 16:30 Self-study and assignment
- 16:30 - 18:00 Yang practice
- 18:00 - 19:00 Dinner
- 19:00 - 20:00 Ganga beach meditation (self)
Included excursions
In this program, all your excursions are included:
- World famous Ganga Aarti
- Local sightseeing
- Himalayan Kunjapuri temple
- Himalayan Cave Kundalini meditation trip
Instructors
Yogi Vishnu Panigrahi
Vishnu teaches your evening meditation class. His peaceful and well-informed approach to teaching will help you to discover your true self. He encourages you to strip away all of the layers of social conditioning and find the stillness within. In his class, you will learn various approaches to meditation which can be applied to both your personal and teaching practices. A kind, understanding, and patient teacher, Vishnu is here to guide you on your meditation journey.
Ashutosh Kumar Mishra
Ashutosh Mishra was born and bought up in Rishikesh, also known as the international capital of yoga. It was in his gene to relish and explore the significant ancient art of yoga, and he is strongly rooted in Hatha yoga and therapeutic yoga. His style of teaching is a dynamic combination of intelligent sequencing and alignment for the body and health condition of the person. He was introduced to yoga at a very delicate age. So his father enters him at the University of Patanjali. He spent three years at the university and receive his Bachelor’s Degree in yogic science.
Retreat location
Kundalini Yoga Ashram in Rishikesh, India is an amazing place to experience true yoga. The ashram is located in the heart of the city, near the banks of the Ganges River. It is a beautiful, serene location that is perfect for practicing yoga and meditation. The staff at the ashram are incredibly welcoming and they offer a variety of services to help you relax and rejuvenate. This ashram is highly recommended to anyone seeking an authentic yoga experience.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
When practitioners of Kundalini yoga eat food, they do so with the intention of nourishing their bodies and supporting their practice. The following is a description of some of the common foods that are eaten at a yoga ashram:
- Grains: rice, oats, wheat
- Legumes: beans, lentils, peas
- Vegetables: potatoes, carrots, broccoli, spinach
- Fruit: seasonal
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Yogic
What's included
- Certificate of completion
- All classes and workshops
- Kirtan night and satsang
- Ayurveda and Indian classical dance
- Weekend excursions, study tour, and local ashram visit
- 6 nights accommodation
- Books and study materials
- Daily vegetarian meals and tea
- Free pick up from Dehradun Airport
- Washing machine usages
- 18% GST
What's not included
- Medical insurance and medical treatment
- Visa / travel expenses
- AC or heater (100 USD extra)
- Delhi airport taxi (80 USD)
- Taxi from Haridwar train station (1200 INR / 18 USD)
How to get there
Recommended Airports
Transfer included
Jolly Grant Airport
15 km away from your destination
Transfer available for additional US$ 80 per person
Indira Gandhi International Airport
209 km away from your destination
Arrival by airplane
Please book your flight to arrive at Jolly Grant Airport (DED). Pick up from this airport is free of charge, which is provided by the ashram. Drop off to the airport is 1,000 INR, which is 15 USD.
If your flight arrives in Delhi in the night, you may ask the ashram for a taxi to reach the venue because there is no flight in the night to Dehradun. The taxi charge is 80 USD from Delhi airport and the same cost for the drop off.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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