Yin Yang yoga combines both Yin and Yang yoga. This style was introduced in the 1970s by Taoist yoga teacher and martial arts champion Paulie Zink. Yin yoga is all about holding asanas for long periods of time, while Yang yoga is a more dynamic style of yoga. If you are curious to try this new and exciting yoga style, we recommend you choose your desired destination and give Yin Yang yoga a try! Book your spot on a Yin Yang yoga retreat and have your best yoga holiday to date!
About 70% of us at some point in our lives experience lower back pain, and because of this, a great percentage of patients seek back pain relief. To most people, this is a recurring condition.
Ever-sunny Spain is an exotic and completely fascinating destination all year-round and for everyone. It’s just something in the air here that makes one want to ditch their shoes and take a walk along the sandy beaches, enjoy the breeze and hum La isla bonita.
Pain comes in many forms at different stages of life. Whether you’ve struggled with pain temporarily or you face its challenges on a daily basis, you know that pain is both a mental and physical battle.
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