Yin Yang yoga combines both Yin and Yang yoga. This style was introduced in the 1970s by Taoist yoga teacher and martial arts champion Paulie Zink. Yin yoga is all about holding asanas for long periods of time, while Yang yoga is a more dynamic style of yoga. If you are curious to try this new and exciting yoga style, we recommend you choose your desired destination and give Yin Yang yoga a try! Book your spot on a Yin Yang yoga retreat and have your best yoga holiday to date!
While it can be challenging, learning how to remain calm under stress is a valuable trait that will serve you well throughout your career.
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