Rejuvenating Holistic Detox and Wellness Retreat in Thailand

Experience the transformative power of their Rejuvenating Holistic Detox (RHD) program designed to improve the vitality of your body, mind, and soul.

Holistic Detox & Wellness Retreat is a complete mind–body reset, combining meditations, sound baths, private sessions, holistic and creative workshops with a carefully structured detox meal plan and a set of revitalizing detox drinks. More than just a diet, this program supports your body’s natural cleansing processes, improves digestion, reduces stress, and helps you reconnect with balance. With flexible daily classes, treatments and activities options and small groups, you’ll enjoy the same nurturing environment of our Wellness Retreat—with deeper healing through nutrition and detox rituals.

Meet the instructors

Anastasia portrait
Nuya portrait
Kru Pin portrait
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Anastasia Nuya Kru Pin & 1 More…
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Highlights

  • A curated detox menu with fresh, plant-based meals
  • Choice of 2 classes: Yoga, meditations, sound bath, jungle and beach walks, Qi Gong, and more
  • Choice of 1 activity daily: Holistic and creative Workshops, 90-min Holistic SPA Packages, and more
  • Personal wellness consultation and support from arrival to departure
  • Daily detox drinks and supplements
  • 4 nights accommodation in private room with en-suite bathroom
  • Roundtrip airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

5 days with instruction in English

The organizer also speaks: Russian, Thai
Airport transfer included: Phuket International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Newspapers
  • Pet care / grooming
  • Tour assistance
  • Wedding
  • Wireless internet
  • Outdoor shower

Guests will stay at CC’s Hideaway, a boutique 4-star hillside retreat designed for comfort, privacy, and relaxation. Surrounded by lush jungles and ocean breezes, the rooms blend modern amenities with a warm, welcoming atmosphere.

Each room is thoughtfully decorated with natural elements and calming colors, creating a serene space to unwind after your day of wellness activities. Private balconies or terraces offer views of the pool, gardens, or the Andaman Sea.

  • Comfortable king-size or twin beds with top-quality linens
  • En-suite bathroom with rain shower and eco-friendly toiletries
  • Private balcony or terrace with garden, pool, or sea view
  • Air conditioning, flat-screen Smart TV, safe, and minibar
  • Daily housekeeping service and complimentary Wi-Fi

Program

Program overview

RHD program includes a pre-cleanse phase, then two to 14 cleanse days, and up to two days of post-cleanse support.

The pre-cleanse phase (typically check-in day, and one-two more days) of the detox program provides a gentle dietary transition, allowing your body to gradually adapt in preparation for the upcoming cleanse. The focus of the pre-cleanse days is to ease your body into the detox process, gently reducing the intake of processed foods, caffeine, and sugar while increasing your consumption of nutrient-rich whole foods and superfoods.

The goal is to minimize the withdrawal symptoms that some people can experience. This phase helps to prime your digestive system, support liver function, and initiate the elimination of waste, ensuring your body is ready to embrace the transformative journey towards enhanced well-being.

Throughout your detox journey, you will enjoy offerings from their wholesome detox menu.

Post-cleanse days (check-out day, and 1-two days before) are designed to gently reintroduce your body to everyday foods while still prioritizing nourishment and cleanse support.

Additionally, the post-cleanse phase allows you to reflect on the experience and the positive changes you've witnessed in your body and mind. It's a time to practice mindfulness, appreciate the progress you've made, and set intentions for sustaining your newfound sense of well-being.

Your dietary choices have an enormous impact on your health and longevity, energy levels, and this in turn affects your overall sense of physical and mental wellbeing which in turn creates the opportunity for you to establish a positive feedback loop. This program will help you to balance your dietary habits, weight and stimulate the body's self-healing processes and rejuvenation.

Personalized plan and orientation

Your journey begins by completing a comprehensive questionnaire, providing our certified nutritionist with valuable insights into your health state, goals, allergies, and intolerances. Based on this information, a customized detox meal plan and a selection of rejuvenating drinks and juices will be curated to cater specifically to your needs.

Upon arrival, their dedicated manager will warmly greet you and provide a resort and program orientation, ensuring that your holiday is perfect and that all your expectations are met.

Program

This wellness retreat is designed with flexibility so the program can be tailored to your personal goals. Each full day of retreat, you can choose:

  • Any two group classes from the daily schedule: meditation, qi gong, sound bath, yoga, breathwork, journaling
  • One activity of the day – this may be a creative workshop, a 90-minute spa session, or a private guided meditation or private movement evaluation

The team is here to guide you in shaping your schedule so every day feels unique and meaningful.

Sample schedule

Here’s a sample of days to give you a feel for the flow of your retreat, available free time:

Friday sample

  • 08:00 Nutritious breakfast smoothie
  • 10:30 Jungle walking meditation and viewpoint
  • 12:30 Journaling circle
  • 13:30 Specially formulated Detox Lunch
  • 15:00 Thai remedies workshop (2 hours) - create your own aromatic liquid balm, traditional Thai massage balm, and herbal inhaler
  • 17:00 Cold-pressed juice or artisan smoothie
  • 17:30 Beach time, sunset watching, and free time
  • 19:30 Wholesome dinner with organic, farm-fresh ingredients

Wednesday sample

  • 08:00 Nutritious breakfast smoothie
  • 10:30 Beach and free time
  • 13:30 Oracle session (oracle and tarot cards) 60 minutes
  • 14:30 Specially formulated Detox Lunch
  • 16:00 Spa treatment: Thai herbal hot compress 90 minutes
  • 19:00 Transformational sound journey 60 minutes
  • 20:00 Wholesome dinner with organic, farm-fresh ingredients

Sunday sample

  • 07:00 Walking meditation on the beach
  • 09:00 Nutritious breakfast smoothie
  • 11:00 Hapa Zome - Eco printing workshop (2 hours) - a creative class where you use tropical leaves and flowers to transfer their colors and patterns onto fabric, creating unique botanical prints in an eco-friendly way
  • 13:30 Reiki circle meditation
  • 14:30 Healthy lunch inspired by local Thai flavors
  • 15:30 Beach and free time
  • 20:00 Wholesome dinner with organic, farm-fresh ingredients

Overview

The following schedule is a sample program to give you an idea of the variety you can enjoy during your stay. Please note that specific classes, workshops, or times may change, but the number of group sessions and activities offered each day always remains the same.

Sample day-by-day program:

Monday

Pick 2 classes:

  • Hatha yoga (beginner-friendly)
  • Aerial Yoga
  • Chakra awareness meditation with singing bowls
  • Hatha flow (beginner-friendly)
  • Restorative yoga

Pick 1 activity:

  • Interactive chakra tuning workshop - 90 minutes
  • Spa and massage treatments - 90 minutes
  • Private guided meditation - 60 minutes
  • Private movement evaluation - 60 minutes

Tuesday

Pick 2 classes:

  • Metta meditation
  • Backbend bliss (beginner-friendly)
  • Myofascial release session
  • Beach yoga

Pick 1 activity:

  • Yoga fundamentals workshop - 90 minutes
  • Wholesome food workshop and raw food live cooking
  • Spa and massage treatments - 90 minutes
  • Private guided meditation - 60 minutes
  • Private movement evaluation - 60 minutes

Wednesday

Pick 2 classes:

  • Yin yoga (beginner-friendly)
  • Mandala Meditation
  • Oracle session (oracle and tarot cards reading)
  • Vinyasa yoga
  • Transformational sound journey

Pick 1 activity:

  • Mandala art therapy - 2 hours
  • Spa and massage treatments - 90 minutes
  • Private guided meditation - 60 minutes
  • Private movement evaluation - 60 minutes

Thursday

Pick 2 classes:

  • Hatha yoga (beginner-friendly)
  • All senses meditation
  • Qi Gong
  • Ashtanga yoga

Pick 1 activity:

  • Wellness Alchemy (Aromatherapy Workshop) - 2 hours
  • Herbal Fermentarium Workshop - 2-3 hours
  • Spa & massage treatments - 90 minutes
  • Private guided meditation - 60 minutes
  • Private movement evaluation - 60 minutes

Friday

Pick 2 classes:

  • Beach yoga
  • Jungle walking meditation
  • Aerial yoga
  • Journaling circle
  • Buddhist Meditation

Pick 1 activity:

  • Thai remedies workshop - 2 hours
  • Spa and massage treatments - 90 minutes
  • Private guided meditation - 60 minutes
  • Private movement evaluation - 60 minutes

Saturday

Pick 2 classes:

  • Vinyasa Yoga
  • Muay Thai boxing
  • Qi gong
  • Chanting meditation
  • Hatha yoga (beginner-friendly)

Pick 1 activity:

  • Holistic detox and superfoods workshop - 2 hours
  • Wild fragrance and handmade soap workshop - 2 hours
  • Spa and massage treatments - 90 minutes
  • Private guided meditation - 60 minutes
  • Private movement evaluation - 60 minutes

Sunday

Pick 2 classes:

  • Beach walking meditation
  • Beach yoga
  • Reiki circle meditation
  • Yin yoga (beginner-friendly)
  • Deep healing sound bath

Pick 1 activity:

  • Hapa zome - eco printing workshop - 2 hours
  • Mindfulness workshop - 90 minutes
  • Spa and massage treatments - 90 minutes
  • Private guided meditation - 60 minutes
  • Private movement evaluation - 60 minutes

Included excursions

Activities

Mandala art therapy

Their Mandala art therapy session, led by an energy healing practitioner, offers you an opportunity to create a unique mandala on canvas. The mandala is a powerful reflection of its creator and is recognized as a representation of the unconscious self.

Hapa Zome – Eco printing workshop

In this creative workshop, you’ll explore the Japanese art of Hapa Zome, using natural leaves and flowers to imprint vibrant patterns onto fabric. Each print becomes a unique piece of nature-inspired art, connecting you to the environment through mindful creation.

Thai remedies workshop

This workshop introduces you to traditional Thai herbal wisdom. Discover local plants and remedies used for generations, and learn how to prepare natural balms, inhalers, and infusions that bring balance, healing, and relaxation.

Wild fragrance and handmade soap

Guided by an experienced artisan, you will distillate essential oils, blend natural oils, herbs, and botanicals to create your own signature fragrance and handmade soap based on your Dosha. The process is as therapeutic as the final product, offering a sensory journey through scent and touch.

Holistic detox and superfoods

This interactive session provides insights into detox principles and the power of superfoods. You’ll discover how natural ingredients support cleansing, vitality, and long-term health, with practical tips you can bring into your everyday life.

Chakra tuning workshop

Experience deep energetic alignment in this workshop designed to balance the body’s seven chakras. Through sound, breath, and guided awareness, you’ll learn to recognize and harmonize your subtle energy flow for improved clarity and well-being.

Yoga fundamentals

A perfect entry point for beginners and a valuable refresher for experienced practitioners, this workshop explores philosophy, alignment, and breathing techniques. Gain confidence and a deeper understanding for a safer, more mindful practice.

Wholesome food workshop and live cooking raw food

Discover the art of preparing healthy, nourishing meals in this hands-on workshop. Guided by a wellness chef, you’ll learn creative techniques for making raw and wholesome dishes, combining taste, nutrition, and ecological awareness.

Mindfulness workshop

This workshop offers simple yet powerful tools to anchor yourself in the present moment. Through guided practices, you’ll cultivate awareness, reduce stress, and enhance emotional balance — skills that extend far beyond the retreat.

Wellness Alchemy: Aromatherapy workshop

Dive into the healing world of plant essences. Learn how to blend essential oils safely and effectively, and discover their impact on mood, energy, and relaxation. You’ll create your own personal aroma blend to take home as a natural remedy.

Instructors

Anastasia Leaf - portrait

Anastasia Leaf

Nuya Laksanachan - portrait

Nuya Laksanachan

Kru Pin Wise - portrait

Kru Pin Wise

Cristina Corlateanu - portrait

Cristina Corlateanu

Retreat location

Your retreat takes place at CC’s Hideaway, nestled in the lush hills above Kata and Karon beaches in Phuket. Surrounded by greenery and overlooking the Andaman Sea, the setting offers peace and seclusion while keeping you close to the island’s vibrant life.

Within minutes, you can reach white and golden beaches, local markets, and cultural landmarks. The neighborhood blends natural beauty with authentic Thai charm, giving you the best of both worlds. CC's Hideaway offers a complimentary hourly Beach Shuttle from 9 am to 9 pm to Kata Noi, Kata Yai, and Karon Beaches, as well as shopping areas.

  • Kata and Karon Beaches for sun, swimming, and relaxation
  • Local night markets with Thai street food and crafts
  • Big Buddha and Wat Chalong, Phuket’s spiritual landmarks
  • Vibrant beachside cafés, shops, and restaurants
  • Scenic viewpoints offering unforgettable island sunsets

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The detox menu features high-prana, plant-based meals that are vegetarian, all crafted from fresh, local, and organic ingredients. From vibrant smoothie bowls to hearty broths and creative vegetable dishes, every meal is designed to support your body's natural detox processes while delighting your taste buds.

Sample menu:

Breakfast

Green Passion Smoothie Bowl:

A blissful fusion of chia seeds soaked in refreshing coconut water, blended with the goodness of Dinosaur Kale, Spinach, Celery, Guava, Avocado, and the tropical flavors of Passion Fruit, garnished with delightful toppings of and Mango, Goji Berries, Cashews, Bee Pollen, and a touch of Mint.

Spiced Apple Infused Water:

Refreshing blend of Granny Smith apple slices, cinnamon stick, zesty ginger slices, and filtered water.

Lunch

Collagen Broth

Crafted with care using premium ingredients including wild and sustainably sourced Salmon head and bones, complemented by the wholesome flavors of Thai celery roots, coriander roots, fennel, ginger slices, crushed garlic cloves, and slices of white onion. Seasoned to perfection, this broth is simmered to extract rich collagen for a delectable and healthful culinary experience.

Green Gazpacho with Tempeh Bites & Flax Cracker

A tantalizing blend of fresh spinach, dinosaur kale, Japanese cucumber, zucchini, zesty lemon juice, green apple, creamy avocado, parsley and coriander, Thai celery, ginger, and garlic, seasoned with a touch of nutritional yeast, topped with hemp seeds, flaxseeds, black sesame, raw sunflower and pumpkin seeds, rocket, and sliced Kalamata olives. Accompanied by air-fried home made Tempeh Bites, seasoned with tamari, coriander powder, black pepper, and coconut milk, served to crispy perfection home made flaxseeds crackers.

Dinner

Potassium Broth

A nourishing blend of carrots, potatoes, onions, Thai celery, parsley, white cabbage, broccoli, spinach, garlic, ginger, red sweet chili, Turmeric powder, thyme, and rosemary.

Buffalo Cauliflower steak with zesty Quinoa

Grilled cauliflower steak in flavorful home made smoky and gently spicy buffalo sauce, served with zesty white quinoa, and side of fresh greens with marinated shallots.

Detox drinks and supplements:

  • Probiotic Capsule
  • Chlorophyll mix
  • Power C Drink of amla powder, monk fruit powder, sea buckthorn powder, goji berries, lemon juice, and coconut juice.
  • Green Cleanse Juice with green apple, guava, celery, baby cucumbers, white cabbage, spinach, coconut water, and lime juice.
  • Superfood elixir enriched with pineapple, raspberries, coconut water, maca powder, and chia seeds soaked in coconut water.
  • Wheatgrass Shot mixed with bean tomeow sprouts juice, coconut water, amla powder, sea buckthorn powder, and Raw Apple cider.
  • Fiber Cleanse drink of psyllium husk, epsom salt powder, neem powder, lemon juice, coconut water, and water.
  • Green Cleanse drink filled with spinach, romaine lettuce, green bean sprouts, green apple, celery, baby cucumbers, lime juice, and ginger.
  • Papaya Cleanser Drink a delightful blend of papaya juice, lemon juice, lemongrass, ginger, psyllium husk, and coconut water.

Magnesium capsule

Throughout the day, indulge in seasonal low glycemic fruits and a selection of herbal teas, alongside refreshing infused and filtered water, ensuring your hydration and nourishment are well taken care of.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Regular (typically includes meat and fish)
  • Lactose Free
  • Whole food
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Discover deeper healing: Holistic therapies and specialty classes

In addition to the included classes and treatments, you have the opportunity to explore an array of holistic treatments, such as Reiki, sound healing, and brainwave entrainment.

For those seeking a deeper healing experience, their famous holistic therapists are readily available.

Spa treatments

CC's Hideaway wants to share with you some of treatments that are available at CC's Hideaway Wellness spa (with additional cost).

Chi-Nei-Tsang - Detox massage (Duration: 30 / 60 minutes)

Chinese Abdominal Detoxification Massage relives constipation, improves digestive function, reduces bloating, alleviates menstrual pain, aids in weight loss, releases tension.

Indian head massage (Duration: 45 minutes)

Relaxing holistic treatment that uses acupressure massage to release stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.

Thai herbal compress (Duration: 90 minutes)

The soothing touch of a hot herbal compress and the therapeutic, long, firm massage strokes are going to ease up tensed muscles and stimulate blood circulation and in the end to give a feeling of deep relaxation.

Brainwave entrainment - sound therapy (Duration: 60 minutes)

Brainwave entrainment is a technique that uses sound and vibration pulses of different frequencies to aid in meditation. This method synchronizes two separate beats to promote harmony. By emitting distinct sounds in each ear, brain wave entrainment encourages the brain to enter various states of consciousness, leading to relaxation, deep sleep, and improved focus.

Research has shown that this technique can decrease tension, anger, fatigue, anxiety, and depression while enhancing spiritual well-being. It promotes peaceful states, mental clarity, and intuition.​

Sound healing (Duration: 60 minutes)

Discover this ancient healing technique that utilizes tonal frequencies to harmonize and vibrate your body. Gain a deeper understanding of your chakra energy system and the significance of restoring its balance. By utilizing vibration and sound, this technique will clear your energetic field, activate your chakras, and energize your energy body. The outcome is a heightened sense of clarity, rejuvenation, and inner peace.

Reiki - chakra balancing session (Duration: 60 minutes)

You are all energy matter - a part of a larger whole - and you are all connected. You are more than just your physical bodies; you have emotions, thoughts, and spirit - other levels of energy - that exist both separately and in tandem with your physical self.

Your energy body is made up of an energetic field (aura) that surrounds the energy centers (chakras) and pathways (meridians). Just like your physical body, your energy body requires attention and nourishment to maintain a balance in function. Time and space are no limit for Reiki healing.

What's included

  • 4 nights accommodation in pool view room
  • Round trip airport transfers or transfers within Phuket island
  • All detox meals are included and customized to your health condition, dietary requirements, and detox goals
  • Special detox drinks set
  • Welcome gift set with sustainable refill bottle, exfoliating brush, handmade body detox herbal mix
  • Program and resort orientation, health questionnaire
  • Two group classes of your choice per day
  • One activity of the day: workshop, private session, or 90-minute spa treatment
  • Daily beach shuttles
  • Daily availability of steam room and ice bath
  • Support from experienced facilitators and wellness practitioners

What's not included

  • Airfare
  • Personal expenses
  • Additional holistic treatments
  • Additional sightseeing tours and adventures

How to get there

Airport transfer included: Phuket International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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