8 days / 7 nights
10 days / 9 nights
6 days / 5 nights
Have a rejuvenating experience on your next viniyoga retreat. Search for great viniyoga retreats and viniyoga teacher training programs taking place all over the world at BookYogaRetreats!
Viniyoga is a gentler type of Hatha yoga, also known as yoga of the heart. On a Viniyoga retreat, you will practice plenty of yoga poses, pranayama breathing, mantra chanting, and meditation. So, expect to learn more about the spiritual side of yoga too! Additionally, you should know that Viniyoga will be adapted to your own ability. Such personalized sessions will only add to the quality of your overall practice. Viniyoga therapy is also about integrating your breath flow into the movements. By doing so, you will feel more balanced and at peace!
September is the perfect month to visit Europe if you are looking to save some money. In most southern countries the weather is still warm enough to enjoy the sunshine and if you head to the islands, you are guaranteed a dip in the sea, too.
Are you looking at destinations to travel to and can’t make up your mind?
Portugal is one of the most popular yoga destinations in Europe. While it’s a frequent travel choice for lots of yogis and non-yogis alike, it’s also a hidden gem to others. Having traveled through Portugal recently myself, I’ve put together this guide to help you get a glimpse of what yoga in Portugal looks like and what the country has to offer.
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