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7 Days Surf and Yoga Retreat in Bali, Nusa Lembongan

Isla Indah Retreat and Monkey Surfing, Jungutbatu Beach, Nusa Lembongan, Bali, Indonesia

Bali Yoga Retreat

Experience life in a tropical paradise where you can relax and forget about the busy life in the city. Live at the rhythm of the sun and enjoy the scenery and amazing sunsets. You will surely get the best time ever while improving your surfing and yoga skills. Just a few steps away from the beach, this is a relaxing retreat that will help you reconnect with yourself and the ocean.

Meet the instructors

Planet, Samir, & Simon
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Highlights

  • 6 yoga and meditation classes
  • 1 massage treatment
  • 1 snorkeling trip with majestic manta rays
  • 3 surf lessons with highly experienced instructors
  • Round trip ticket to Lembongan
  • 6 healthy and delicious breakfast (vegetarian and vegan options)
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: French
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Facilities

  • Free Wi-Fi

Nestled in the heart of Lembongan Island, Isla Indah Retreat is ideally located just within a short walking distance from the beach and many activity centers. The garden bungalows offer all the comfort of western standards room, king size bed, air-conditioning, hot water, and Wi-Fi. The healthy food at Pisang-pisang especially caters surfers, free-divers, and yogis.

Santika Guest House is a friendly guest house located on the main street of Jungut Batu and only 100 meters from the main retreat Isla Indah. They are provide clean room with double bed size, room with fan and cold water. It’s also have a short walking distance to the nearest beach.

Program

This retreat welcomes everyone from all levels of experience. Whatever your experience in surfing and yoga is, Isla Indah Retreat and Monkey Surfing knows that you have come to try your best and learn. They will make sure that you will have the greatest time during your stay.

Surfing

Immerse yourself in the surfing culture and meet people who travel the world to surf and share their experiences. The instructors are International Surfing Association certified and the classes follow the association's standards. The groups are small, a maximum of 3 students for 1 instructor, to ensure that you will get the best learning conditions and for everyone's safety. There is also a 3-day evolution program for beginners and intermediates.

Yoga & meditation at House of Om

Yoga classes are taught in a fun and supportive environment, where laughter and smiles are welcome every single day and where you share each other's journey. The teachers will modify each class to suit the audience, making the classes both beginner-friendly and challenging enough for the more experienced yogi. All the yoga equipment, including mats, blocks, bolsters, straps, and water are available throughout classes.

Snorkeling

Explore the underwater wonders of the island. The boat captain will take you for a 3 and a half hour trip around Nusa Lembongan, Ceningan, and Penida. If the conditions allow it, you will do a first stop to Manta bay to encounter the majestic manta rays. The second stop will be Crystal bay for its amazing clear water and beach, then a mangrove for the widest biodiversity of life, corals and fish of all kind, and colors you cannot even imagine.

Included excursions

A snorkeling trip around Nusa Lembongan, Ceningan, and Penida with stops at Manta bay, if the condition permits, Crystal bay, and a mangrove.

Instructors

Planet

Samir

Simon Sureshwara

Retreat location

Nusa Lembongan is a sleeping beauty, still uncrowded and peaceful. It is known for surfing, diving, and the love for underwater life. Many things are to discover off the beaten path like seaweed farming, Hindu ceremonies, and amazing landscapes.

Please keep in mind that Nusa Lembongan is a small island and you may experience power outage any time of the day (usually 2 or 3 hours maximum). The water pressure can be low and internet is a bit slow but that gives you a great excuse to turn your phone off and go outside have a look at the stars!

Please note that there is currently construction in the neighbourhood (if noise happens it will be only during the day and usually while you will be busy doing activities) and that is out of our control.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Pisang-Pisang Restaurant

Let them take care of you with healthy meals served with a big smile!

Since they started to create the menu 5 years ago they aim to offer fresh and yummy cuisine for active and conscious people without sacrificing the flavor and quantity.

Now they are glad to offer guests an extended menu including unique and diverse cuisine to ensure you will enjoy eating at the restaurant everyday of your stay.

  • You will be served daily fantastic breakfast throughout your stay (3 different breakfasts to choose from)
  • Also included one buffet dinner at set date to enjoy an evening with other guests, instructors and organizers.
  • Because they consider guests as family, they treat them as it and they like to spend time with them and share a moment together.

Pisang-Pisang is a great venue to meet other travelers, hang out or just simply relax.

Vegetarian and vegan friendly.

Unique smoothies and juices.

They open early at 7:00 a.m. to ensure you will get your breakfast before your early morning activities.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Discover the Balinese culture
  • Enjoy astonishing sunsets each night
  • Freediving
  • Stand up paddle boarding
  • Scuba diving
  • Exploring the island, we will be glad to explain to you where to go once onsite
  • Relax on the beach
  • Coaching and meditation

Spa treatments

One therapeutical massage treatment is included in the package.

What's included

  • 1 Balinese massage treatment
  • 1 snorkeling trip
  • 3 surf lessons
  • 6 nights accommodation
  • 6 yoga and meditation classes
  • Transfer to Lembongan
  • Daily breakfast
  • Eco-friendly souvenir bottle
  • Unlimited spring water
  • Small groups to ensure the best experience and meet other travelers
  • Superior quality yoga equipment
  • Super fast email response, support, and organization

What's not included

  • Airfare
  • Bank transfer or PayPal transaction fees
  • Dinners
  • Safety deposit of 300,000 IDR (depending on the accommodation you will be staying)
  • Transportation once on the island (3 minutes walking distance from the yoga activity location)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS) in Bali. The transfer to Lembongan, pick-up from Bali and then a speedboat ride, is included in the price. However, far pick-up locations, such as Ubud, Canggu, or Amed might be subjected to extra charge.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Low season
  • March 1 - March 15
Normal season
  • January 10 - June 30
  • October 1 - December 18
High season
  • July 1 - September 30
  • December 19 - January 9
Seasonal Rates

During High season there is an extra charge of 10% on top of the package price.

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