Looking for a yoga style that will leave your feeling incredible, both mentally and physically? If so, we invite you to join a Therapeutic yoga retreat. You should know that Therapeutic yoga is an integrative type of yoga that incorporates a succession of poses, breath-work, and meditation. It is an insightful practice that will leave you feeling energized and liberated of negative emotions. So, book a Therapeutic yoga retreat today. Prepare to restore your body, mind, and spirit!
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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