Satyananda yoga or Bihar yoga was founded by yoga teacher and guru Swami Satyananda Saraswati. His teachings integrate a unique blend of several yoga styles, such as Hatha, Nidra, Jnana, Karma, and Tantra. On a Satyananda yoga retreat, yogis have the chance to address all sides of their practice. Asanas will help you balance, strengthen, and stretch your body. Meditation and breath-work will silence your mind and help you embrace your inner self. Book a yoga Satyananda retreat today and prepare to completely reset your life!
You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training? What’s the difference between all these courses? Which one is right for you?
You’ve decided to go to Thailand for a yoga retreat; great choice! You’re bound to live an unforgettable experience in one of the top destinations. There’s still one question you may still have, though – where in Thailand will I spend my vacation?
Thailand and Bali are undoubtedly two of the top destinations for a yoga retreat. Both locations are a paradise for yogis with plenty of beach and jungle retreats and a variety of styles. So, which destination should you choose for your next (and possibly first) yoga holiday?
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