Purna stands for “complete” in Sanskrit. Therefore, Purna yoga is a complete yoga practice that will help you reconnect not only with your physical body, but with your inner self, as well! You should know that the asanas are similar to those practiced in Hatha yoga. Meditation sessions, healthy eating, and breath-work are also incorporated in a Purna yoga retreat. It is an integral practice meant to help you completely heal and rejuvenate. So, book your spot on a yoga Purna holiday today and work at becoming a better person!
Unbeatable scenery, authentic yoga vibes, healthy lifestyle, delicious vegetarian options and world-renowned gurus to learn from, what better scenario could you imagine to do your yoga teacher training?
As the most visited country on Earth, France needs no introduction. This country has virtually everything a traveler can wish for, including sandy beaches, snow-covered mountains and vast expanses of countryside.
Becoming a yoga instructor isn’t about being the most flexible in your class or doing the most difficult inversions. There’s no required level, but there is a required power of will. The same power of will by which plenty of yoga gurus were driven when they brought the practice to the USA.
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