Purna stands for “complete” in Sanskrit. Therefore, Purna yoga is a complete yoga practice that will help you reconnect not only with your physical body, but with your inner self, as well! You should know that the asanas are similar to those practiced in Hatha yoga. Meditation sessions, healthy eating, and breath-work are also incorporated in a Purna yoga retreat. It is an integral practice meant to help you completely heal and rejuvenate. So, book your spot on a yoga Purna holiday today and work at becoming a better person!
The Golden Gate Bridge vs Disneyland; Yosemite vs Joshua Tree; Stanford vs USC. California is so big that its diversity has created somewhat of a mild debate about which end is cooler. But which one is better for a yoga retreat?
Among all the gorgeous regions of Bali, Ubud is the number one choice for most yoga enthusiasts. Thousands of yogis come to this Zen rural area each year to enjoy the unique combination of ancient landmarks, mesmerizing landscapes, incredible food scene, fascinating culture, and much more.
California is one of the biggest melting pots in the world. Its diversity, nice weather and open-minded people created a fertile land for yoga to grow. And boy did it flourish! Nowadays, it’s arguably the best place for yoga in the Western Hemisphere.
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