Purna stands for “complete” in Sanskrit. Therefore, Purna yoga is a complete yoga practice that will help you reconnect not only with your physical body, but with your inner self, as well! You should know that the asanas are similar to those practiced in Hatha yoga. Meditation sessions, healthy eating, and breath-work are also incorporated in a Purna yoga retreat. It is an integral practice meant to help you completely heal and rejuvenate. So, book your spot on a yoga Purna holiday today and work at becoming a better person!
Thinking of getting a certification as an instructor? If you’re going to learn how to teach yoga, why settle for any other place to do so than the yoga capital of the world?
Bali, the island where magic feels real and a yoga session takes you to a state of mind where you can meet the gods face to face – at least that’s my theory of why it’s known as The Island of the Gods.
If you haven’t been to Thailand, you’re definitely missing out. It’s one of the hottest travel destinations in the world and a top 5 for yoga vacations – simply a place any yogi should visit.
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