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Laya yoga has been called the most efficient technique of purifying and disciplining the mind. It was created by sage Gorakhnath and its purpose is to modify the conscious level of the mind to a higher state, by making your mind listen to the sound within. Laya yoga techniques are actually asanas, mantras, mudras, pranayama, and bandha. This yoga style helps improve mood swings, alleviates stress, improves the immune system and addiction, and promotes emotional stability. Book a spot on a yoga Laya retreat and learn how to tame and discipline your mind so that your body follows suit.
Over 130k travelers like you have chosen Tripaneer so far. Hear what they have to say about us!
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4.5 star average organizer score
“I really like the food, room, pool, activity, teachers, staffs and Ariel! ”
Indonesia
“It was very cosy and calm environment in a nicely refurbished fianca ”
Spain
“Thank you all the team for offering such a beautiful life.changing programme, I will be always connected with you.”
India