Purify your mind on a Laya yoga retreat

Make the best of your laya yoga classes on your laya yoga retreat. Compare prices, see photos and book one of our many great laya yoga retreats and vacations all over the world at BookYogaRetreats.com!

Laya yoga has been called the most efficient technique of purifying and disciplining the mind. It was created by sage Gorakhnath and its purpose is to modify the conscious level of the mind to a higher state, by making your mind listen to the sound within. Laya yoga techniques are actually asanas, mantras, mudras, pranayama, and bandha. This yoga style helps improve mood swings, alleviates stress, improves the immune system and addiction, and promotes emotional stability. Book a spot on a yoga Laya retreat and learn how to tame and discipline your mind so that your body follows suit.