6 days / 5 nights
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Kashmir yoga is an ancient yoga style, derived from the traditions of Kashmir, back in the eighth century. During Kashmir yoga sessions, you will use your imagination to further natural healing in your body. Expect to reach a higher sense of consciousness after your practice. This inner awareness is extremely beneficial for the mind. Additionally, you will improve your flexibility and balance. Your body will also detoxify itself and you will feel more at peace. So, book a Kashmir yoga retreat today and get ready to explore universal consciousness!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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