Critical alignment yoga retreats will help you align your body, reach emotional balance, and rid yourself of all life’s stress and tensions. Critical alignment yoga (CAY) was developed by Gert Van Leeuwen after many years of intense research. He discovered new props and physical tools that help yogis deepen their postural muscles. The idea behind this is to align the spine. By doing so, you will allow the body to regain its mobility and fully relax into the yoga pose. Book your spot on a yoga Critical Alignment holiday and discover this new, life-changing yoga practice!
February is marked by three major events: The Chinese New Year, Valentine’s Day, and the Carnival. It is also the dead of winter in Europe, featuring cold weather, winter sales, and deals on travel. No matter why you decide to travel in February, there are plenty of places to celebrate love, whether you prefer a colder or warmer climate.
Having followed various workshops in the area of intimacy and authentic connection, I was excited to learn about the popular workshop that Leah Santa Cruz gave about these themes at the BaliSpirit Festival.
Looking for the very best yoga retreats? Our yearly ranking is here with the top destinations for a yoga vacation.
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