Instruction language: English
7 days / 6 nights
Enjoy critical alignment yoga classes on your critical alignment yoga retreat. Search for great critical alignment yoga retreats and vacations all over the world at BookYogaRetreats.com!
Critical alignment yoga retreats will help you align your body, reach emotional balance, and rid yourself of all life’s stress and tensions. Critical alignment yoga (CAY) was developed by Gert Van Leeuwen after many years of intense research. He discovered new props and physical tools that help yogis deepen their postural muscles. The idea behind this is to deeply align the spine. By doing so, you will allow the body to regain its mobility and fully relax into the yoga pose. Book your spot on a Critical Alignment yoga holiday and discover this new, life-changing yoga practice!
Turmeric is well known for its health benefits and research has shown that it is free of side effects when consumed in prescribed limits. Finding turmeric in local stores is also very easy, and you may get it in both fresh and dry forms.
Have you ever thought about going on a yoga retreat, traveling the world, or doing an intensive exotic yoga teacher training? Has the idea fluttered into, and then right out of your brain, because it seemed like too much work, or too stressful to find and plan and book one of these trips?
"Silence is a source of great strength". –Lao Tseu
"All men’s miseries derive from not being able to sit in a room quiet and alone" –Blaise Pascal
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