Ananda yoga was born in the 40’s and it evolved from the popular Hatha yoga. The focus of this relatively new yoga style is on energy control and on your on inner awareness. By using your prana or subtle energies that lie within you, you will harmonize your body and uplift your mind. Ananda yoga is a journey inward. So, if you are interested, book an Ananda yoga retreat now! Allow yourself to reach a higher ground with Ananda yoga.
February is marked by three major events: The Chinese New Year, Valentine’s Day, and the Carnival. It is also the dead of winter in Europe, featuring cold weather, winter sales, and deals on travel. No matter why you decide to travel in February, there are plenty of places to celebrate love, whether you prefer a colder or warmer climate.
Having followed various workshops in the area of intimacy and authentic connection, I was excited to learn about the popular workshop that Leah Santa Cruz gave about these themes at the BaliSpirit Festival.
Looking for the very best yoga retreats? Our yearly ranking is here with the top destinations for a yoga vacation.
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