A link to reset your password has been sent to your email

Relaxing Thailand Yoga Retreat

For those who want to indulge and be pampered, Absolute Sanctuary’s spa holiday program allows you to choose from the wide array of massages, facial and body treatments as well as yoga exercises to help you refresh and recharge. With healthy nutritious spa cuisine, this program seeks to leave you in a blissful state by enjoying the treatments at the spa center that prides itself in spa treatments with a healing element to them and yoga classes to balance the body, mind, and soul.

Meet the instructors

Jana
Read more

Highlights

  • 1 group Pilates reformer / core suspend class
  • Initial Wellness Consultation with Bio Impedance reading
  • Unlimited access to group yoga, meditation, and fitness classes
  • Pool, Steam Room, and Fitness Studio access
  • 3 wellness cuisine meals a day
  • Roundtrip airport transfers
  • 3 nights accommodation

Skill level

  • Beginner

Yoga styles


3 days with instruction
Group size: Maximum of 25 participants
Airport transfer included: Samui Airport
Hide all

Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Gym
  • Sauna
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Bar
  • Kitchen
  • Lounge
  • Smoke-free property
  • Yoga studio
  • Free Wi-Fi
  • Ironing / ironing board

You will stay at Sanctuary Superior room in Absolute Sanctuary. Inspired by the stunning architecture of Morocco, Absolute Sanctuary boasts 38 luxurious rooms in which each of them features vibrant yet soothing color themes, unique decorative details, and modern amenities to ensure that you never want anything else.

Hotel facilities

  • Conference room
  • Detox center
  • Far infrared sauna
  • Free wireless internet
  • Guest lounge area
  • Juice bar
  • Pool
  • Spa center
  • Steam room
  • The Love kitchen
  • Yoga center

Room amenities

  • Comfortable beds and linens
  • En-suite bathroom with stylish tiling
  • Air conditioner
  • Ceiling fan
  • Desk
  • Safe
  • Mini-fridge
  • Hairdryers
  • Telephone
  • Small terrace
  • Locally made bathroom amenities

Program

Yoga

Yoga is perfect for people of all ages, shapes, and sizes. Your teacher will help you grow and develop your practice based on your personal level of physical fitness. If you have any questions beforehand, you are more than welcome to call or stop by our studio to talk with Absolute Sanctuary’s yoga instructors.

Practicing yoga has a lot of benefits. A regular yoga practice burns calories and can speed up your body’s metabolism, so many people do lose weight by practicing yoga. Practicing yoga regularly will also increase your flexibility many times over. Even being sweaty during the practice is a good thing! Your skin is the biggest detoxifying organ in the body and sweating is one of the best ways to cleanse our system.

Pilates reformer

Absolute Sanctuary is the first resort that brings group Pilates reformer classes to Asia. Inspired by the unique programs of Absolute Pilates, Thailand’s first large group Pilates reformer studios, the classes center around the Pilates reformer machine. This machine can strengthen your core muscle groups, burn fat, build long, lean, and toned muscles to achieve the ideal body.

Traditional Pilates classes are conducted one-on-one for rehabilitative purposes or mat-work-based. However, unlike the traditional Pilates classes, Absolute Sanctuary offers a fun-fully interactive and dynamic group class experience on the reformer machine which is highly effective in building lean and toned muscles that will give you a slimmer figure.

Core blast

Core blast classes center around core suspend, a highly effective training tool using 2 separately anchored suspension ropes, ensuring core activation and full engagement of the entire body. This is further enhanced using a range of functional training accessories including toning balls, foam rollers, and resistance bands to create a fun-dynamic group class experience to get you in shape fast.

Unlike conventional fitness-based exercise programs, each core blast program has been precisely structured to ensure that students work in the targeted areas efficiently. Most importantly, students are taught how to properly use their breath and engage the right muscles for maximum results.

Typical daily schedule

  • 08:00 Meditation or pranayama session (optional)
  • 08:30 Morning yoga class
  • 09:30 Breakfast at The Love Kitchen
  • 10:30 Treatment session 1
  • 12:00 Lunch at The Love Kitchen
  • 13:00 Swimming and relaxing by the pool
  • 15:00 Treatment session 2
  • 16:30 Yoga class
  • 18:30 Dinner at The Love Kitchen

Highlight inclusions

  • Initial Wellness Consultation with Bio Impedance reading
  • 3 x Wellness Cuisine meals a day
  • 2 x Fresh juices and smoothies a day
  • 1 x 30 min Absolute Welcome Ritual
  • 1 x 45 min Absolute Back, Neck & Shoulder Bliss
  • 1 x 60 min Choice of (Aroma or Swedish) or Absolute Thai Stretch massage
  • 1 x 60 min Pevonia Absolute Radiance Facial treatment
  • 1 x 45 min Choice of body scrub
  • 1 x 30 min Herbal Heat Compress
  • 1 x Group Pilates reformer/core suspend class
  • Pool, Steam room & Fitness studio access
  • Unlimited access Group Yoga, Meditation, and Fitness classes

Free Bonus:

  • 1 x Colon Hydrotherapy session
  • 1 x 30 min FAR Infrared Sauna session

Notes: Appointment times for treatment sessions will vary with individual schedules and the yoga class schedule is subject to changes.

Instructors

Jana Brauer

Retreat location

This retreat will take place in Koh Samui, Surat Thani, Thailand. Absolute Sanctuary is nestled into the hillside with a stunning view of the Gulf of Thailand on Choeng Mon Peninsula.

Food

On this retreat, you will be served 3 daily spa cuisine meals and 2 daily fresh juices or smoothies.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Regular (typically includes meat and fish)
  • Seafood
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Have other a la carte spa treatments
  • Join detox programs

Spa treatments

During this retreat, you can choose one complimentary spa treatment. You can also book other a la carte spa treatments that are available at an extra cost. The choices for your complimentary spa treatment are:

  • 30-minute Absolute welcome ritual
  • 45-minute Absolute back, neck, and shoulder bliss
  • 30-minute herbal heat compress
  • 60-minute Pevonia Absolute Radiance facial
  • 60-minute aroma, Swedish, or Thai massage
  • 45-minute choice of body scrub
  • 30-minute far infrared sauna session
  • Colon hydrotherapy session

Specific requirements

Please shower before each treatment and check in at least 10 minutes prior to your treatment. If you are more than 10 minutes late for an appointment, Absolute Sanctuary cannot guarantee your treatment. Male guests are advised to shave 3 hours prior to a facial. Alcohol consumption before any spa treatment is not advised.

If you will be sunbathing after your treatment, you are advised to shower off any oils remaining from the treatment. If you are sun burnt, it is suggested that certain treatments be avoided as they may be uncomfortable.

Change and cancellation policy

The resort does not allow any exchanges of treatments unless due to medical reason and on an exception basis subject to the discretion of the management.

If you do not wish to have a treatment that is already booked, please advise the reception. Absolute Sanctuary requires 3-hour notice for cancellation of a la carte treatments and 6-hour notice for spa packages. 50% fee will be charged if you fail to give the required notice.

What's included

  • 3 nights accommodation
  • Initial Wellness Consultation with Bio Impedance reading
  • 3 x Wellness Cuisine meals a day
  • 2 x Fresh juices & smoothies a day
  • 1 x 60 min Deep Calm Massage
  • 1 x 45 min Absolute Upper Body and Neck Massage
  • 1 x 60 min Choice of (Aroma or Swedish) or Absolute Thai Stretch massage
  • 1 x 60 min Facial Yoga Treatment
  • 1 x 45 min Renewing Body Scrub
  • 1 x 30 min Herbal Heat Compress
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 1 x Group Pilates reformer/core suspend class
  • Pool, Steam Room & Fitness Studio Access
  • 10% Discount on all Spa & Detox a la carte treatments
  • Roundtrip Airport Transfers
  • 1 x Colon Hydrotherapy Session
  • 1 x 30 min FAR Infrared Sauna

What's not included

  • Additional spa
  • Additional food
  • Laundry
  • Taxi service
  • Anything else not included or mentioned in the "What's included" section

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samui International Airport (USM). Transfer from and to the airport is included. Absolute Sanctuary will pick you up from the airport.

Airport: Samui Airport Airport transfer included: Samui Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
from --
Availability

This vacation is available all year round, please select an arrival date below.

 

Low season
  • November 1 - December 26
  • May 1 - July 31
  • October 1 - October 31

 

High season
  • January 8 - April 30
  • August 1 - September 30

 

Peak season
  • December 27 - January 7
 
Early bird discount

There is an early bird discount of 30% if you book 90 days prior to the arrival date.

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
4549 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites