2 Day Stay and Morning Yoga Retreat in Sayulita, Mexico
Reset Wellness Experience in Mexico
A gentle retreat designed for simplicity, rest, and reconnection. Stay and Morning Yoga is the lighter version of the Casa Alma experience, created for travelers who want to slow down, practice yoga, and enjoy the freedom of their day. Casa Alma is an open house surrounded by nature, offering a living space where you can breathe, reset, and reconnect with yourself through morning yoga and a natural, mindful rhythm. Nothing is rigid — the flow adapts entirely to your presence and your energy of the moment. You can rest, walk to the beach, explore the village, read, meditate, or simply enjoy the natural vibration of the house. Stay and Morning Yoga is an invitation to slow down and reconnect — without structure, without pressure, only the essential: a place to breathe and return to yourself.
Instructions will be offered in English, French, and/or Spanish.
Meet the instructors
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Highlights
- 1 yoga session per day, focused on breath, presence, and gentle awakening
- A light guidance, helping you discover Sayulita, its paths, its beaches, and its local life
- 1 energy healing session per day
- Full access to Casa Alma’s open spaces: kitchen, garden, hammocks, rest areas, and practice space
- A morning coffee shared before or after practice
- 1 night accommodation
Skill level
- Intermediate
Yoga styles
2 days with instruction in Spanish
Average daily hours of activity: 2
Accommodation
Facilities
- Temazcal
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Multilingual staff
- Yoga studio
- Free parking
- Internet access
- Wireless internet
Accommodation is included in the price as part of the Casa Alma co-living experience.
The duration is flexible, and stays can always be extended day by day, according to your preferences and availability.
Casa Alma is a vibrant, unique, and atypical space: an open house without walls, but with a protective roof, completely safe and surrounded by natural energy. Here, people live barefoot, in harmony with the earth and the elements. The space invites you to reconnect with yourself and embrace simplicity.
The guest room includes a comfortable double bed, a fan, a mosquito net, and access to a shared bathroom.
The host, a yoga teacher and energy healer, shares a lifestyle based on respect, awareness, and freedom of spirit.
Homemade meals, often inspired by local produce, may be shared with guests depending on availability and the energy of the moment.
- Open house surrounded by nature, bright and secure
- Bohemian, hippie, artistic, and free-spirited atmosphere
- Access to outdoor kitchen and garden
- Wi-Fi available
- On-site yoga space
- Friendly dog and chatty cat living on the property
- Additional nights can be added for 1,500 MXN per night.
Program
Casa Alma offers a simple yet vibrant experience, along with a moment of self-reconnection. This program is designed to give you a one-day escape in Sayulita and allow you to experience the energy of the place.
The main activity — a yoga practice or a personalized energy healing session — lasts about two hours.
The rest of the day is completely free: you may stay to relax, read, explore Sayulita, or simply enjoy the spaces of the house.
Energy healing and complementary experiences (Reiki, Pandora, Temazcal, etc.) can be scheduled upon arrival, depending on the energy of the moment. The stay can be extended day by day, depending on your needs and availability.
Instructors
Yonathane Cupido
Yonathane is a certified yoga teacher and master of energy healing (Reiki, Access Bars, facelift, Pandora Star. After leaving everything behind in a country where he had material comforts but no inner vibration, he chose to be reborn in Mexico. From this transformation was born his mission: to guide everyone towards the best version of themselves. He guides through retreats, treatments, and teachings to offer an authentic and transformative experience.
Retreat location
Casa Alma is located in Sayulita, a small bohemian village on Mexico’s Pacific coast. Known for its free-spirited and colorful atmosphere, Sayulita attracts travelers, yogis, and artists from all over the world.
The house is situated just minutes from the beach and the town center, in a tropical setting surrounded by trees and wildlife.
Here, you can feel nature alive: birdsong, iguanas in the trees, and golden sunsets, all in an authentic and vibrant atmosphere.
- Local restaurants with vegetarian options nearby
- Ola cafés
- Craft markets and small local shops
- Beaches, hiking trails, and surf spots within walking distance
- Authentic atmosphere, between jungle and ocean
- Energy healing sessions (Reiki, access bars, facelift, Pandora)
- Private sound healing sessions
- Temazcal ceremonies
- Alternative medicine and local healing traditions
- Cacao ceremonies and spiritual circles
Food
The retreat includes a morning coffee shared before or after practice.
The following meals are included:
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
Things to do (optional)
- Jungle excursions or trips to secluded beaches
- Whale, dolphins watching (seasonal)
- Participating in the release of baby turtles (October to December)
- Dance workshops
- Traditional ceremonies: Temazcal, cacao
- Beach cleanups and eco-activities with locals
- Visits to surrounding villages and craft markets
- Surfing, paddleboarding, or snorkeling trips
- Healing sound baths
- Ice baths
- Healing breathwork
Spa treatments
Energy treatments offered at Casa Alma:
- Reiki (complete energy balancing)
- Access Bars (mental and emotional release)
- Energetic Facelift (regeneration and deep relaxation)
- Pandora Star (hypnagogic light for meditation and expanded consciousness)
- Chakra balancing and energy realignment
Other external treatments available by appointment:
- Relaxing or therapeutic massages
- Chiropractic and local body treatments
Each treatment is an invitation to rediscover your inner balance, soothe your mind, and radiate your natural energy.
What's included
- 1 yoga session per day
- 1 energy healing session per day (lighter format)
- Full access to Casa Alma
- Morning coffee
- 1 night accommodation
What's not included
- Airfare
- Airport transfers
- Excursions, ceremonies, or outdoor activities (Temazcal, cacao, etc.)
- Additional energy healing sessions
- Meals
- Travel and personal insurance
How to get there
Recommended Airports
Transfer not provided
Licenciado Gustavo Díaz Ordaz International Airport
28 km away from your destination
Arrival by airplane
Please book your flight to arrive at Licenciado Gustavo Díaz Ordaz International Airport (PVR).
When you exit the airport, turn left, walk straight, and cross the pedestrian bridge. On the other side, you will find both taxis and the local bus.
- Direct taxi from the airport: approximately 800 MXN, a quick and comfortable ride
- Uber: approximately 500 MXN
Arrival by bus
You can take a local bus from the airport or the city: approximately 80 MXN, which is a more economical and authentic option. If you choose the bus option, Yogathane will personally pick you up at the Sayulita station.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
Reviews
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