21 Day 300-Hour Advanced Teacher Training in Yin Yoga, Ashtanga, and Mindfulness in Tenerife, Spain
300-Hour Yoga Teacher Training in Spain
This teacher training aims to provide an elevated and advanced level of instruction for individuals seeking to expand their knowledge and expertise in the field. This intensive course is specifically designed for those who have already obtained their RYT-200 certification and aspire to elevate their training to the esteemed RYT-500 status.
Meet the instructors
Highlights
- 300-hour advanced teacher training guided by highly accomplished masters with profound lineage
- Daily vegetarian meals using fresh, organic, locally sourced ingredients by a dedicated private chef
- Advanced study of Ashtanga Primary Series with introduction to the Secondary Series and more
- In-depth learning of Hatha Yoga Pradipika, philosophy, functional anatomy, fascia, and more
- Up to 8 hours per day of practice (Ashtanga, Yin, Meditation, Pranayama, sequencing, and more)
- Small group format ensuring personal attention, depth, and true transformation
- Stay in Tenerife — the Island of Eternal Spring, where ocean, volcano, and silence meet
- 20 nights accommodation in a private villa surrounded by nature, with garden and swimming pool
Skill level
- Intermediate
- Advanced
Yoga styles
19 days with instruction in English
Average daily hours of activity: 8
Accommodation
Your training takes place at Casa Los Hermanos, a traditional Canarian home in the quiet village of Arona, surrounded by volcanic mountains and just 20 minutes from the ocean. This house, built with thick volcanic stone walls and simple local materials, holds the warmth and stillness of island life — a space where silence feels tangible.
The property includes:
- 3 bedrooms and 2 bathrooms in the main house (for up to 6 guests)
- 1 bedroom studio in the garden and 1 bathroom (for 1 or 2 guests)
- A covered pool (heated between October 27th and March 31st)
- A spacious garden and outdoor patio for practice, meals, and evening gatherings under the stars
Casa Los Hermanos belongs to a local family and reflects the balance between tradition and mindful living. Every detail — from the handmade furniture to the open-air kitchen — is curated to support a rhythm of simplicity, rest, and connection. Electricity and resources are used consciously, honoring the island’s slow and sustainable way of life.
Program
Personalized guidance and small group mentorship
Yogarituals follows the ancient method of direct transmission - where learning happens through rhythm, repetition, and presence. Each training is intentionally limited to a maximum of 8 participants, ensuring a personal and guided experience. The teacher-student relationship is central: it allows authentic transmission, hands-on guidance, and depth that cannot be reached in large settings.
Yogarituals is a field of practice where yoga returns to its natural rhythm. Founded between Tenerife, Italy, and India, it brings together ancient methods and contemporary somatic understanding, cultivating awareness as ritual.
About the training
This 21-day advanced immersion is designed for dedicated practitioners and teachers who wish to deepen their path into mastery. You will refine your personal practice, strengthen your teaching skills, and embody a multidimensional understanding of Yin Yoga, Ashtanga Primary Series, and Mindfulness.
The program integrates functional anatomy, biomechanics, subtle energetics, and traditional texts — taught through presence, lineage, and somatic intelligence. Open to teachers (RYT-200 and above) and advanced practitioners committed to expanding their understanding of yoga as a living discipline.
- Foundations of Advanced Teaching
- Synthesis of Yin, Ashtanga & Mindfulness
- Functional anatomy & skeletal variations
- Advanced adjustments and somatic cueing
- Sequencing intelligence across styles
- Energetic mapping: chakras, nadis, meridians
- Teaching labs, methodology, and voice refinement
- Philosophy immersion (Hatha Yoga Pradipika)
- Embodied mindfulness and nervous system literacy
Yin Yoga — Advanced Studies
Yin Yoga becomes a profound discipline at the 300-hour level: a space of deep listening where fascia, breath, mind, and perception meet. You will study Yin through functional anatomy, applied biomechanics, and the emotional and energetic patterns held within tissue. This module teaches you to guide Yin with precision, confidence, and somatic intelligence.
Yin Curriculum
- 60+ Yin Asanas & Advanced Biomechanics
- Functional Anatomy & Target Areas
- Meridians, Fascia & Energetic Flow
- Emotional Mapping of the Connective Tissue
- Archetypal Poses and Intelligent Variations
- Use of Props, Touch and Adaptive Techniques
- Applied Anatomy: Joints, Range and Function
- Advanced Sequencing for Therapeutic Needs
Ashtanga Vinyasa — Primary Series Immersion
This training includes a complete study and daily practice of the Ashtanga Primary Series, along with an introduction to the Secondary Series. You will learn the structure, rhythm, breath, and discipline that define this traditional system. The goal is not memorization — but embodiment and clarity.
Ashtanga Curriculum
- Full Primary Series: Practice and Breakdown
- Introduction to Secondary Series
- Vinyasa Count and Traditional Framework
- Hands-On Adjustments (safe and progressive)
- Transitions, Bandhas and Drishti
- Ashtanga Philosophy Lifestyle
- Strength, Stability and Breath Mechanics
Mindfulness and Meditation Module
Mindfulness is woven through every day — not as a technique, but as a state of perception. You will refine the ability to guide presence, space, silence, and inner listening.
Mindfulness Curriculum
- Daily seated meditation
- Applied mindfulness in movement
- Yoga Nidra (advanced protocols)
- Breathwork for nervous system regulation
- Mantra and subtle sound awareness
- Journaling, reflection, and inner inquiry
Daily schedule
The training follows a disciplined yet supportive rhythm. Classes run from Tuesday to Sunday, with Monday dedicated to integration, rest, or personal study.
- 07:00 Meditation and Pranayama
- 07:30 Ashtanga or Yin Practice
- 09:00 Breakfast
- 10:30 Philosophy and Advanced Anatomy
- 12:30 Lunch and Self-Study
- 15:00 Posture Lab / Adjustments / Methods
- 17:00 Teaching Practicum and Feedback
- 18:30 Yin / Restorative / Mindfulness
- 19:30 Dinner
- 21:00 Study / Reflection
- 22:00 Lights Off
The final weekend includes practical and theoretical exams, personal feedback, and the closing ceremony with the delivery of the 300-hour certificate.
Who this training is for
This program is designed for practitioners ready to step into mastery — technically, mentally, and energetically.
- You are a certified teacher (RYT-200) wishing to advance to RYT-300 / RYT-500.
- You want to deepen your anatomy, alignment, energetics, and teaching methodology.
- You seek mastery in Yin Yoga, Ashtanga, Mindfulness, and advanced sequencing.
- You long for a training that is intimate, rigorous, and rooted in lineage.
- You value silence, discipline, rhythm, and personal transformation.
- You want mentorship from experienced yogis who truly live their practice.
- You feel called to evolve — as a teacher, practitioner, and human being.
The first three weeks of the training are fully dedicated to the study and daily practice of the Ashtanga Primary Series, with an introduction to the Secondary Series, supported by mindfulness and breath discipline. The final week is entirely devoted to Yin Yoga — an immersion into stillness, fascia, energetics, and the somatic intelligence of the body.
Instructors
Lavinia Cometti
She is a teacher of Dharma Yoga,Antrashodh Siddha Yoga, raja Yoga, and author of the "Wonders of Yoga". Lavinia drives TTC of 300, 200 hours around the world. Lavinia has an education exceeding 1700 hours with Yoga Alliance (Ashtanga,Hatha, Dharma Yoga, Yin Yoga, AntrashodShiddha Yoga) and more than 11000 teaching hours between classes, retreats and TTCs worldwide. She also studied to be a master of Reiki, Tibetan Medicine and Tantric Meditation.
Yogi Rajeshwor
He was born in the lap of the great Himalayas. His childhood was spent in the ashram where he studied spiritual education along with modern education. Later he turned towards yoga and received initiation into yoga by the great gurus of the Himalayas and also studied the modern methods of yoga in different yoga school. He kept Hatha Yoga at the center and also studied and researched rare texts of Yoga. By understanding the essence of the knowledge of yoga asanas, pranayama and meditation, implementing it in his live and propagating, benefiting in the present and for the future generations too.
Retreat location
Arona is one of Tenerife’s oldest villages, located in the south of the island, where the rhythm of traditional Canarian life still flows gently through cobblestone streets and sunlit plazas.
Nestled between the volcanic mountains and the Atlantic Ocean, Arona offers breathtaking views and a quiet pace of life. From the retreat, the nearest beaches — such as Playa de Los Cristianos and Playa de Las Vistas — are about a 20-minute drive away, inviting you to swim, walk, or simply listen to the sound of the sea.
The village itself is known for its authenticity: small cafés serving local coffee, family-run restaurants with Canarian and Mediterranean cuisine, colorful houses, and flowered terraces.
Each corner invites you to slow down — to sit, observe, and feel the warmth of the island’s eternal spring.
On your free days, you can visit nearby farmers’ markets, enjoy sunset walks in nature, or explore coastal paths that reveal the island’s untamed beauty.
The surrounding landscapes offer countless opportunities for hiking, stargazing, and quiet contemplation — from the volcanic trails of Mount Teide to the lush valleys of Vilaflor.
Arona is not just a location; it is a state of presence — a meeting point between mountains, ocean, and sky, where every element becomes a teacher.
Food
At Yogarituals, food is part of the practice — a daily ritual of nourishment and community.
Every day, a chef prepares vegetarian, organic lunches and dinners, inspired by recipes from around the world.
The kitchen becomes a shared space where participants can exchange ideas, observe the cooking process, or simply enjoy what the body truly needs.
Breakfast is self-prepared each morning in the communal kitchen — fresh fruit, oats, local bread, nut butter, and herbal tea are provided so you can begin the day in your own rhythm and silence.
All ingredients are 100% plant-based, locally sourced from the nearby fields, supporting local farmers and ensuring freshness.
Meals are light, seasonal, and designed to sustain both body and mind throughout the training.
If you follow a special diet — such as gluten-free or have any allergies — please inform the Yogarituals team in advance. Safe and suitable ingredients will be provided with care.
At the heart of Yogarituals’ ethos is the joy of shared moments: food prepared with presence, eaten in awareness — a simple, nourishing ritual.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Yogic
- Other dietary requirements on request
Exclusive Gifts
Yogarituals has prepared a few special surprises for you, including unique experiences and thoughtful extras to make your journey even more memorable.
Branded YogaRituals T-shirt
Welcome rituals gift box
Branded YogaRituals Tote bag
Things to do (optional)
Optional experiences can be booked on-site and are designed to complement the rhythm of the training without disturbing its depth.
- Surf Lesson
- Cacao Ceremony
- Sound Healing Journey
- Ecstatic Dance
- Thai Massage
- Trekking in the Anaga Forest
- Stargazing at Mount Teide
- Whale and Dolphin Watching
- Sensorial Path Walk
- Visits to Masca Village or La Laguna
All experiences are optional and may be booked on-site.
Spa treatments
In addition to the yoga offerings, Yogarituals also derives immense pleasure from providing treatments such as full body massages, aromatherapy, Reiki, acupuncture, and other massages, carefully designed to facilitate deep relaxation and renewal during your stay with them. They offer these at an additional fee.
What's included
- 5 yoga classes a day
- Comprehensive course manuals
- Certificate of completion
- 20 nights accommodation
- Sound bath masterclass with ancestral instruments
- Daily full-board meals
- Full moon ceremony
- Teacher support
Included Exclusive Gifts
Branded YogaRituals T-shirt
Branded YogaRituals T-shirt
Welcome rituals gift box
Welcome ritual gift box including, handmade incense from Himalayas by monks, written intention card to accompany your practice, little statute from India for your altar.
Branded YogaRituals Tote bag
Branded YogaRituals Tote bag
What's not included
- Flights to and from Tenerife
- Airport transfers
- Travel insurance
- Optional excursions and rituals, such as sound healing, cacao ceremony, ecstatic dance, or hiking experiences
- Massage treatments
- Personal expenses (extra snacks, souvenirs, etc.)
- Additional nights of accommodation before or after the training
- Visa fees (if applicable)
How to get there
Recommended Airports
Transfer available for additional US$ 58 per person
Tenerife–South Airport (Reina Sofia Airport)
14 km away from your destination
Transfer available for additional US$ 139 per person
Tenerife–North Airport (Los Rodeos Airport)
60 km away from your destination
Arrival by airplane
You can arrive at either Tenerife South Airport (Reina Sofía, TFS) or Tenerife North Airport (Los Rodeos, TFN).
- From Tenerife South Airport (TFS), the retreat location is about 30 minutes by car). Airport transfers can be arranged upon request for 50 EUR per person.
- From Tenerife North Airport (TFN), the retreat location IS around 60 minutes by car. Airport transfers can be arranged upon request for 120 EUR per person.
Once your booking is confirmed, Yogarituals' team will contact you directly to arrange your transfer or provide detailed driving directions.
Arrival by car
If you prefer to rent a car, Yogarituals recommend choosing a small vehicle suitable for the narrow Canarian roads. Free parking is available at the property.
Arrival by bus
From both airports, you can take the TITSA public bus to Los Cristianos or Arona. From there, a short taxi ride (10–15 minutes) will take you to Casa Los Hermanos.
Please share your arrival time and flight details once booked, so they can coordinate your welcome smoothly.
Cancellation Policy
- A reservation requires a deposit of 16.94% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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