21 Day Yoga Retreat in Kerala, India
Calming Yoga Retreat in India
Yogakulam Academy offers a range of Yoga Retreats in Kerala, delivering a calming experience that will rejuvenate you completely. Yogakulam Academy welcomes everyone to the Yoga Retreat in Kerala, including those new to yoga and the advanced yogis.
Meet the instructors
Highlights
- Daily multi-style yoga classes
- Meditation and pranayama sessions
- Philosophy workshops and course materials
- 20 nights of luxury accommodation (private or shared)
- Delicious full-board vegetarian meals and herbal tea
- Special evening events
- Outdoor trips to local attractions and famous places
- Visits to cultural events, temples, and ashrams
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
21 days with instruction in English
Accommodation
Facilities
- Spa
- Steam room
- Temazcal
- Air-conditioned rooms
- Dining area
- Garden
- Kitchen
- Meditation garden
- Smoke-free property
- Yoga deck
- Yoga shala
- Convenience / grocery store
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Wireless internet
- Outdoor shower
Yogakulam Academy believes that a comfortable and cozy environment is essential for your overall well-being during your yoga retreat in Paravur. The well-appointed rooms are equipped with all the amenities you need for a restful stay. From comfortable beds to spacious wardrobes, they have taken care of every detail to ensure your comfort.
Kerala Retreat believes in giving you the most comfortable experience during your stay with them. They offer accommodations in clean, spacious, and well-ventilated rooms with optional air conditioning. Kerala Retreat also offers three types of accommodation packages.
Program
If you wish for a soothing break from your stressful life and refresh your body, mind, and soul, Yogakulam Academy is your ideal destination! Their well-known yoga school offers relaxing yoga retreats in Kerala. Their yoga retreat programs span 21 days, so you can choose a duration that best suits your needs. They offer an immersive yoga experience with calming meditation and yoga therapies that will deepen your practice and rejuvenate your body, mind, and soul.
Whether you are new to yoga or an advanced practitioner, our yoga retreat in Kerala is designed to suit everyone.
About the Yoga Retreat In Kerala
A Yoga Retreat in Kerala is a life-changing experience. It revives your soul and provides deep relaxation from the tension created by an unhealthy lifestyle. The daily Yoga sessions de-clutter the mind, detoxify the body, open the chakras, and enhance concentration, providing a holistic rejuvenation.
The yoga retreat in Kerala is an opportunity for you to absorb the natural beauty of Kerala and gain nourishment from soothing yoga and meditation practices. The highly skilled yoga trainers design classes according to each need to promote complete relaxation. At Yogakulam Academy, they create an atmosphere so soothing that you will forget all your worries and dive into a deep spiritual space.
The Yoga Retreat Programs In Kerala
Yogakulam Academy offers a range of yoga retreats in Kerala, delivering a calming experience that will rejuvenate you completely. Yogakulam Academy welcomes everyone to the yoga retreat in Kerala, including those new to yoga and the advanced yogis.
What Makes the Yoga Retreat in Kerala Unique?
Authentic Yogic Traditions:
Yogakulam Academy focuses on preserving and sharing the Yogic traditions and lifestyle with the world. They go beyond asana practice by educating about yoga's philosophical and spiritual aspects as well. Their well-rounded and holistic approach creates an authentic and deep yogic experience in all our programs, including yoga retreats.
Experienced Yoga Instructors:
Yogakulam Academy's team of yoga trainers is highly skilled at designing classes based on individual needs. They offer personalized attention to create an immersive experience. They are highly qualified and dedicated to providing a safe, relaxing yoga experience while improving your practice.
Affordable Luxury:
Yogakulam Academy understands the importance and need for rest in everyone's life. At Yogakulam Academy, they provide comfortable and luxurious retreats at affordable prices to make relaxation accessible for everyone.
Beautiful Coastal Setting:
Located in the peaceful coastal town of Kerala, Yogakulam Academy's yoga retreat offers a pleasant yoga experience. The beautiful sea views and the soothing sound of waves create an ideal environment for practicing yoga, finding deep relaxation, and reconnecting with yourself.
Healthy And Nutritious Meals:
Nourishing your body is as important as working and exercising. During your Yoga Retreat at Yogakulam Academy, you'll enjoy delicious vegetarian meals cooked from organic and fresh ingredients. Yogakulam Academy follows Ayurvedic principles to design their meals that provide nourishment and promote physical and spiritual well-being.
Customizable Retreats:
Yogakulam Academy understands that every individual is unique. Thus, they customize yoga retreats to suit your specific needs and goals. Whether you're a beginner wanting to learn yoga while enjoying its calming benefits or an experienced yogi wanting to deepen your practice with ease, their yoga retreat program will help you meet your goals.
Join Yogakulam Academy for a yoga retreat and enjoy peace and relaxation while practicing yoga among the breathtaking natural landscapes of Kerala!
Daily Schedule of Yoga Retreat In Kerala
Whichever duration you choose for your yoga retreat in Kerala, we schedule each day of your retreat to be filled with wholesome and rejuvenating yoga experiences that will make you look forward to another exciting day.
- 05:00 - 05:30 - Morning tea
- 05:30 - 07:15 - Hatha yoga
- 07:30 - 09:00 - Pranayama and meditation
- 09:00 - 09:45 - Breakfast
- 10:00 - 11:00 - Yoga Philosophy
- 11:15 - 12:15 - Yoga practicum
- 13:15 - 14:00 - Lunch
- 15:15 - 16:15 - Yoga Anatomy
- 16:30 - 18:00 - Ashtanga yoga
- 18:15 - 19:00 - Yoga Nidra
- 19:00 - 19:30 - Dinner
Instructors
Saurabh Rawat
Experienced and passionate yoga instructor. Led to Ashtanga Vinyasa yoga Primary series and advanced training approaches in 200HR and 300HR Yoga Teacher Training Course. Adept in creating powerful teaching plans that aim to support and benefit each and every student.
Saraswathi Bukka
The finest yoga teacher with years and years of expertise in traditional Hatha yoga. Dr. Saraswathi Bukka is a dedicated Ayurveda doctor and certified yoga instructor with over 11 years of experience in the medical field. She holds a Bachelor’s degree in Ayurvedic Medicine and Surgery (BAMS) and has earned multiple postgraduate diplomas, including Clinical Cosmetology (PGDCC), Medical Trichology (PGDMT, Delhi), Clinical Research, and Panchakarma (Kerala). Her qualifications reflect her commitment to combining traditional and modern approaches to holistic health.
Abin Sur
Initiated into the Tantric Kaula tradition and later into Kriya Yoga, Abin has spent nearly three decades immersed in the study and practice of Tantra, Samkhya, and Yoga, integrating ancient wisdom into both his personal sadhana and teaching. A 500-Hour Certified Yoga Teacher, Abin’s teaching is rooted in the classical yogic sciences. He offers in-depth guidance in asana, pranayama, mudra, bandha, and kriya, always emphasizing subtle awareness, energetic refinement, and spiritual integration. His approach is practical, direct, and steeped in tradition—making profound teachings accessible with
Raghu Shankar
E-RYT 500 Master in Pranayama Science and Alignment and Anatomy.
Retreat location
Nestled along the enchanting coastline of Kerala, Paravur beckons with its captivating blend of natural wonders and cultural allure.
The town's idyllic backwaters, like glistening ribbons woven by nature, offer a serene escape that allows one to drift away from the cares of the world.
Paravur's historical tapestry is interwoven with tales of ancient trade routes and colonial echoes, evident in the remnants of the Dutch Fort that stand as silent witnesses to time's passage.
With its diverse religious sites and vibrant festivals, the town celebrates its spiritual heritage, inviting travelers to partake in its cultural tapestry.
As the aroma of traditional Kerala cuisine mingles with the coastal breeze, Paravur truly becomes a haven for those seeking to lose themselves in the embrace of nature, history, and the warm hospitality of Kerala's soulful charm.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Every meal is crafted to nourish not only the body but also the mind and soul, creating a complete sense of well-being.
Yogakulam Academy sources ingredients from local farms, ensuring that each bite is bursting with the flavors of Kerala's rich and diverse produce.
The chefs infuse every dish with mindfulness and positive energy, enhancing the overall dining experience. Drawing from the principles of Ayurveda, the meals are thoughtfully balanced to promote harmony within the body's natural constitution.
From traditional Kerala dishes to international flavors, the menu offers a wide range of options to cater to different preferences.
Dining at Yogakulam Retreat Center Kerala is more than just eating; it's a connection to nature and a celebration of the Earth's bounty.
They take dietary preferences and restrictions into account, ensuring that everyone can enjoy a nourishing meal tailored to their needs.
Healthy food
Kerala has over 100 different castes of people each with typical cuisine, costumes, and culture. The cultural variation of Kerala is visible in its rich gastronomy as well. The food offered at Yogakulam Academy is typical of Kerala's cuisine. Good food is good health; that is the cooking mantra at Yogakulam. Mornings and evenings are welcomed by a refreshing herbal tea. The three-time meal is enriched with cereals, spices, pulses, and grains cooked with love by qualified chefs.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Yogic
- Other dietary requirements on request
- Ayurvedic
Things to do (optional)
There are activities you can enjoy:
- Varkala Beach
- Janardhana Swami Temple
- Kayaking
- Boat Trip from the Private Island to Kappil Beach
- Backwaters floating meditation
- Lake visit
- Small hike
- Yoga near the lake
- Opening and closing ceremony
- Full Moon yoga
What's included
- Fun activities
- Study materials
- 20 nights accommodation during the program
- All meals with herbal tea daily
- Yoga materials and props
- Tours to local attractions and refreshing activities
- Hot water
What's not included
- Roundtrip airfare
- Personal expenses
- Airport transfer
- Visa fee
- GST
How to get there
Recommended Airports
Transfer available for additional US$ 95 per person
Cochin International Airport
154 km away from your destination
Transfer available for additional US$ 30 per person
Trivandrum International Airport
43 km away from your destination
Arrival by airplane
Please book your flight to the nearest airport Trivandrum International Airport (TRV), which operates several international and domestic flights. You may hire a prepaid taxi or an AC Volvo bus to Paravur. You may also take a train from Trivandrum to Paravur. Yogakulam Academy also provides transportation from the Airport to the Academy at an additional cost. For more information, please send an inquiry.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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