Name: 22 Day 200-Hour Yoga Teacher Training in Framlingham, Suffolk, UK
Brand: TK Yoga Retreat
Price: 2799 GBP
Availability: InStock
Rating: 8.8 (2 reviews)

Yoga Teacher Training UK

An intensive, practical, hands-on yoga teacher training course. three weeks of total immersion into the life of a practicing yogi. During your three-week stay, you will not only learn the essential elements of teaching yoga as a profession—alignment, meditation, and mindfulness—but also how to assess, monitor, and celebrate your own students' outcomes. You will experience and learn how to create a nurturing and inclusive environment in which your students will feel safe and secure. Design lesson plans that flow, and learn to effectively deliver training.

Meet the instructors

Keely & Tina
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Highlights

200-hour yoga teacher training
Training includes practice teaching and feedback
Teaching methodology, yoga philosophy, yogic lifestyle
Learn about alignment, making adjustments, and modifications
Eligibility to apply for membership with World Yoga Alliance
Experienced and qualified teacher trainers
Breakfasts, lunches, and dinners
21 nights accommodation

Skill level

Beginner
Intermediate

Yoga styles

21 days with instruction in English

Program

Certification

Students with a graduation certificate from a 200-hour Foundation Course or who have completed training with a World Yoga Alliance-accredited trainer can apply for membership with World Yoga Alliance as a RYT.

Overview

TK Yoga has created a new yoga teacher training to comply with standards as set down by World Yoga Alliance, accreditation services. The love of yoga at TK has sought to build a good grounding in teaching methodology and understanding of the requirements that a teacher of yoga will need to possess to be a safe (Ahimsa) and confident yoga teacher. You will stay at the student accommodation nearby and enjoy the beautiful historic area of Suffolk in the UK.

You will work together to succeed and incorporate a multi-style approach to learning and yoga disciplines. You will practice and study authentic Hatha yoga, Vinyasa Flow, and Yin yoga.

The training's student-led approach means that each student is valued for their own authentic and diverse teaching style. The instructors support you during training and after training, and they understand that your first teaching experience is going to be quite daunting. With this in mind, they like the students to start to teach as soon as possible.

At the busy studio, there are plenty of opportunities to attend and teach the regular classes. Both Tina and Keely have over 5000 hours of teaching and will bring a wealth of understanding to your training. The programs very much promote the healing side of yoga and how it can help in recovery. With this understanding, you can lay the foundations for future yoga therapists.

Your principal teachers are Tina Brewer and Keely Warren. Although both Tina and Keely teach predominately Hatha, they also incorporate all styles of yoga into the teachings. This enables the student to find their own preference and yogic path.

200-hour curriculum

There will be 180 hours of face to face contact hours. Each student will need to be prepared to submit certain articles to share with the peer group, along with some homework from the theory classes. There will also be 20 non-contact hours. Each student will be directed to Google School to complete assignments.

The training will include:

Anatomy and physiology
Movement and practice
Living as a yogi / yogi diet
Teaching methodology
Teaching practice and techniques
Business ethics
Alignment
Adjustments and modifications
Pranayama
Relaxation and meditation
Mudra and mantra
Each student will need to be able to understand the full expression of each asana learned and be prepared to learn at least 30 Sanskrit words over the 22-day stay
Understand classroom management and dynamics. Observe and discern. Be prepared to learn at least 28 postures.

Break down of the hours

100 hours - Techniques

To include asana. pranayama, kriyas, meditation, mudra, and mantra. Hours will include both trainings in techniques and practice. These will include alignment and the healing effects on the physical and subtle body, and mantra and effect on the physical and subtle body. Why you should use mudra to aid practice. Pranayama and the effects on the inner systems. Kriyas and their place in cleansing during yogic lifestyle.

42 hours - Teaching methodology

To include principles and practicum of demonstration, observation, assisting and supporting, correcting, instruction, discovering teaching styles, qualities of a teacher, learning styles, classroom management, pace and delivery, teaching cues, counter poses, and contraindications.

20 hours - Anatomy and physiology

To include anatomy and physiology, bodily systems / organs, subtle anatomy and physiology, including Chakras and Nadis. To include biomechanics, movement of joints, stabilizing joints, balance and safety, stretching and fascia, physical limitations, and body awareness.

30 hours - Philosophy, ethics, history of yoga

To include Patanjali Yoga Sutras, Sutras and living in the modern world, self-reflection, responsibility, equity in Hatha yoga, bringing philosophy into practice, commitment to continued life-long learning.

10 hours online with lead tutor mentorship (dates to be determined)

Discussion on ethics and commitment to best possible practice, professionalism, joining professional organizations, insurance, business ethics, and promotion / insurance, personal attributes regarding timekeeping and appearance, communication, and the words you speak.

Please be aware that throughout your stay, Tina and Keely will be continually observing and delivering feedback. Assessment is continual and exhaustive. They expect correct conduct at all times and respectful assistance and support of your fellow students during learning and practice.

Sample schedule.

07:30 - 08:30 Meditation, mantra, mudra
08:30 - 09:00 Break
09:00 - 12:00 Pranayama, asana
12:00 - 13:00 Lunch break
13:00 - 14:00 Philosophy and teaching methodology
14:00 - 16:30 Asana, practicum
16:30 - 18:00 Break
18:00 - 19:30 Evening asana
19:30 - 20:00 Debriefing, support
20:00 Dinner

Code of conduct for students and visiting teachers

TK Yoga Retreat expects that you will:

Act with integrity at all times
Be honest
Be accountable
Be respectful
Be safe
Be co-operative
Be supportive of others' learning

Visiting teachers will:

Be professional at all times
Show competence towards students
Have clear boundaries
Be fully aware of the code of conduct for students

Unacceptable behavior:

Inappropriate behavior of any kind
Discrimination of any kind
Bullying
Harassment of any kind
Abusive language
Acting in any way that puts another person at risk
Drinking to excess

The consequences of abusing the school's code of conduct:

Possible prosecution by law
Termination of student activities and placement

Instructors

Keely Warren

2 Certificates

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Keely Warren has been working as a holistic therapist since 1997 after gaining a diploma in acupressure and massage. She along with her mother also taught aromatherapy massage, reflexology, and Reiki for those wishing to train as holistic therapists.

Tina Brewer

7 Certificates

Show

Tina trained in Hatha yoga but incorporates a range of disciplines into a very healing experience. Tina also practices Zen and is an experienced teacher of many years.

Retreat location

TK Yoga Retreat's training clinic is situated in the center of Framlingham, Suffolk, an area steeped in history and beauty. Framlingham Castle is close by and has a very beautiful surrounding area in which to rest peacefully, meditate, or walk during free time. Framlingham has everything you need to enjoy your time with TK Yoga Retreat. There are nice restaurants and bistros, a supermarket, a library, a bank, and a nearby post office. Framlingham also has a well-renown and sought-after college where students attend from all over the world. The college pool and gym are open to the public.

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