6 Day Reset Your Life: All-Inclusive Wellness Retreat in The Algarve, Portugal

Lauretta and Sharon are not your typical wellness gurus; they’re a comedy duo with a genuine passion for health and wellbeing. Their approach combines expert guidance with plenty of laughter, creating a retreat experience that’s both uplifting and genuinely fun. But don’t just take our word for it. They’ve been voted one of the UK’s best retreats by Condé Nast, The Guardian, The Times, The Telegraph, and many more. But if you want to know what real people are saying about them, just Google them!

Lauretta and Sharon designed each retreat to help you embrace healthier habits in a way that feels enjoyable, motivating, and realistic. Expect a week full of nourishing food, energising activities, relaxation, and lots of laughs along the way. By the end of it, you’ll leave feeling refreshed, recharged, and like a brand-new person.

Their retreats have been featured in publications including The Guardian, The Times, Condé Nast, and The Daily Telegraph. They know there are plenty of retreats out there claiming to be “the best,” but if you’d like a little reassurance, just Google them and see what people are saying. This retreat is a holistic journey centred on creating healthy, lasting habits, reshaping the stories you tell yourself, and ultimately becoming the best possible version of yourself.

Lauretta and Sharon's story

They are sisters, best mates, and a comedy double act with a big passion for healthy, plant-based living (without the “hippy-dippy” vibes). Sharon has been on quite a journey with her health. Ten years ago, she was battling a rare autoimmune disease that left her covered in a chronic rash and struggling with severe muscle weakness. At times, she couldn’t even walk and had to use a wheelchair. It was a scary time, but she was determined to turn things around.

Through extensive research, she found people who had made dramatic progress in managing autoimmune disease by making major lifestyle changes. They went plant-based, gave up alcohol, and cut out all processed foods. Feeling completely overwhelmed by the changes she knew she needed to make, she turned to her sister, Lauretta, and said: "If I’m going to have to become a miserable, teetotal vegan, then you have to do it too! I’m not doing this alone."

So together, they made some big life changes. She also left her very unhappy marriage and moved in with Lauretta. Suddenly, they were two single mums figuring life out together. They became so passionate about living well that Lauretta even retrained as a natural vegan chef, creating delicious, healing foods. Little by little, Sharon's health started to improve. There were plenty of ups and downs, but eventually, she got her life back and has never looked back!

The irony is that their lives actually just became healthier and ultimately happier. That’s why they’re so passionate about sharing what they’ve learned. They understand how difficult it can be to make changes, but they also know how life-changing those changes can be.

Program highlights

• Creating lasting habits: Dive into a journey of habit transformation, learning how to cultivate healthy habits that stand the test of time
• Unveiling your stories: Explore the narratives we tell ourselves and discover the power of rewriting these stories to become the best version of yourself
• Nourishment, not deprivation: Experience a retreat focused on nourishing your body with nutrient-dense, local, organic food prepared by natural plant-based chefs.
• Laughter and renewal: Infuse your days with laughter and leave the retreat feeling rejuvenated and brand new.
• Building each day: Each day of the program builds upon the previous one, creating a holistic and progressive wellness experience.

What's included in the program

Uncertain about what to expect from this transformative retreat? Let The Detox Barn walk you through the enriching experiences awaiting you during your five-day wellness journey.

As part of your investment, embarking on the path to better health is an investment in yourself, and the program includes a harmonious blend of the following:

Fresh leaf organic tea and Funki coffee

Savor the goodness of fresh leaf organic tea and indulge in the aromatic delight of organic Funki coffee made by the Gavin Sisters.

Daily yoga

Reconnect with your body and soul through daily yoga sessions, set against the serene backdrop of the sea or our villa.

Guided nature walks

Immerse yourself in the beauty of the natural reserve with guided walks, connecting you to the serene surroundings.

Cold water swimming

Energize your body with invigorating cold water swimming experiences, a refreshing addition to your daily routine.

Visit to the "Portuguese Dead Sea"

Discover the healing properties of natural, mineral-rich water spa salt ponds, offering relaxation and a full-body natural mud mask.

Digital detox

Unplug and unwind during our digital detox sessions, allowing you to reconnect with your inner self.

Nutritional and gut health workshop

Delve into the world of nutrition and gut health with our natural vegan chef during an insightful workshop.

Half-day safari

Venture into the Castro Marim nature reserve, exploring salt pans and observing flamingos. Experience the region's fauna and flora up close in a 4x4 vehicle.

Open kitchen night

Hang out with the Gavin Sisters, learning to cook a delightful plant-based meal alongside them.

Tasting experience at a local organic farm

Delight your taste buds with a tasting experience at a traditional local organic farm, sampling wonderful delicacies.

RTT workshop (Rapid Transformational Therapy):

Engage in a transformative workshop with our guest expert, unlocking the power of Rapid Transformational Therapy.

Sound bath session

Experience the therapeutic and soothing tones of a sound bath session, offering relaxation and rejuvenation.

Accommodation in a beautiful villa

Enjoy five nights of restful sleep in a beautiful villa nestled within a nature reserve, each room equipped with en-suite facilities.

Fully organic, plant-based, alcohol-free retreat

Indulge in the goodness of a fully organic, plant-based, and alcohol-free retreat, nourishing your body and soul.

Investment in your health:

Daily progression

This retreat is designed with a progressive daily structure, allowing each day to build upon the previous for a comprehensive and transformative experience. A detailed timetable will be provided closer to the date, with adjustments made based on weather conditions. Join The Detox Barn Algarve and let this retreat be your catalyst for positive change. You will leave feeling like a brand new person!

If this retreat interests you but you're unsure if it's the right fit, feel free to reach out! They're here to support you and ensure all your needs are met. They proudly support accessibility needs and are committed to making our retreat inclusive for everyone.

Their Suffolk legacy

The Detox Barn Algarve extends the legacy of The Detox Barn in Suffolk, recognized by Conde Nast as one of the best wellness retreats for 2023. Their Suffolk location has been featured in prestigious publications such as The Times, The Guardian, The Telegraph, The Observer, Metro, Good Housekeeping, Psychologies, and many more.