8 Day Yoga, Pranayama, and Relaxation Retreat in Tarifa
Yoga Retreat in Tarifa, Spain
Discover serenity at Villa La Pena, a luxurious yoga retreat in Spain with stunning views of Tarifa's coast. Enjoy dynamic morning yoga and serene afternoon relaxation sessions in the spacious indoor studio or outdoor platform. Relish delicious vegetarian meals and unwind with onsite massages, creating your perfect escape.
Meet the instructors
Read more
Highlights
- Invigorating and gentle yoga
- Evening meditation
- Daily breakfast and dinner
- Airport transfers
- Exclusive use of yoga space and equipment, and facilities
- 7 nights accommodation
Yoga styles
8 days with instruction in English
Accommodation
Facilities
- Swimming pool (indoor)
- Swimming pool (outdoor)
- Air-conditioned rooms
- Yoga studio
- Free Wi-Fi
Villa La Pena is a spacious and secluded luxury yoga retreat venue in Spain for up to 10 participants with extensive grounds, a 50 sqm yoga studio, a 50 sqm outdoor yoga platform, a massage room, indoor and outdoor swimming pools, air-conditioning, and Wi-Fi.
Program
Yoga
Yoga sessions will include asana, pranayama, relaxation, and meditation interwoven with philosophical themes and mindfulness. Posture work will be more dynamic in the mornings and more relaxing in the afternoons.
A typical day will look like this:
- 08.00 - Invigorating yoga
- 09:30 - Breakfast
- 10:30 - Free time/massage/swimming/walking/beach / Tarifa town
- 13:30 - Lunch (lunch will be self-catered on Mon/Wed/Fri to allow time for longer day trips if desired)
- 14:30 - Free time/massage/swimming/walking/beach / Tarifa town
- 17:30 - Gentle yoga
- 19:00 - Dinner (two courses)
- 21:00 - Meditation
All activities are entirely optional. This is your retreat, please feel free to opt in and out as you like. You can do as much or as little as you want. Other trips can be organized independently by the team.
Instructors
Ruth Timms
Ruth is an experienced yoga instructor and mindfulness guide. She has facilitated many yoga retreats both in the UK and abroad. She has studied and practiced with The British Wheel of Yoga, The Oxford Mindfulness Centre, and The School of Thai Yoga Massage. She is passionate about passing on the ancient wisdom of yoga and mindfulness, combined with learnings from modern psychological science in an effort to reduce suffering and promote human flourishing.
Retreat location
It sits in a stunning elevated position in the La Pena area of Tarifa nestled between mountain and sea with a panoramic vista over miles of sandy beaches. It faces the Straits of Gibraltar, looking out east across to Morocco’s Rif Mountains and west to the Port of Tangiers. Tarifa is a uniquely cosmopolitan town, historically and geographically significant as Mainland Europe’s southernmost point, where the Mediterranean meets the Atlantic.
Distances
- 40 min drive from Gibraltar Airport
- 10 min drive from Tarifa town
Unique features
Activities
- Swimming pool (indoor)
- Swimming pool (outdoor)
General
- Air-conditioned rooms
- Yoga studio
Services
- Free Wi-Fi
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The vegetarian meals prepared by the in-house chefs are an absolute highlight. All dishes served are healthy, delicious, bursting with color and flavor, and made from ingredients that are locally sourced and seasonal.
As Ruth Timms Yoga is near the sea, fish dishes can also be incorporated.
There are 3 great beachside cafés and restaurants within walking distance plus numerous cafes, restaurants, and shops in Tarifa town.
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Things to do (optional)
There are a whole host of things to do in Tarifa, including adventure sports such as windsurfing, kite surfing, stand-up paddle (SUP), mountain biking, rock climbing, horse riding, kayaking, canyoning, and more gentle hiking along rugged sandy beaches, gentle mountains or beachside promenades.
You can take day trips to Tangiers, Morroco and the Baelo Claudia Roman ruins, and can also go whale watching.
Spa treatments
Onsite massage can be arranged at your convenience.
What's included
- All yoga sessions
- All meals apart from three lunches allow people to eat out; either in a local beach cafe or in Tarifa town
- Optional guided walks
- Airport transfers (Group airport transfers on selected flights only)
- Exclusive use of property, yoga space, and yoga equipment, facilities, indoor and outdoor pools
- Bathrooms are equipped with hair dryers, shampoo, conditioner and shower gel
- 2x towels
- 7 nights accommodation
What's not included
- Flights
- Three lunches allow people to eat out; either in a local beach cafe or in Tarifa town
How to get there
Recommended Airports
Transfer included
Málaga Airport
123 km away from your destination
Transfer included
Gibraltar International Airport (North Front Airport)
27 km away from your destination
Arrival by airplane
Flights are not yet released but the nearest airports are Gibraltar (50 min transfer time) and Malaga (90 min transfer time). Group airport transfers on selected flights only. Please send an inquiry to Ruth Timms Yoga for further information.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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