6 Day Body, Mind, Spirit Retreat in Koh Samui, Surat Thani, Thailand
Thailand Body, Mind, Spirit Retreat
Join an enjoyable weeklong experience with the certainty that you will carry away practical tools to continue your personal growth, health, and spiritual well-being in daily life. You will get a chance to rejuvenate your body and mind through spiritual healing, yoga and Thai massage sessions. This retreat is designed for those who want to be connected with their true inner self. Come join and focus your holiday on healing mind, body and soul with nutritional, physical, and spiritual treatments!
Meet the instructors
Read more
Highlights
- 4 yoga sessions
- 1 private healing session
- Herbal treatment / daily detox
- Learning and practicing mantras
- Mantra healing, Chakra balance, Karma clearance, spiritual counseling
- Cooking class, 3 Thai massage sessions, optional cultural tour
- Daily vegetarian breakfast and dinner
- 5 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
5 days with instruction in English
Accommodation
Facilities
- Air-conditioned rooms
- Garden
- Internet access
- Wireless internet
Guests will stay in one of their simple guest rooms. Rooms come with a ceiling fan, double bed, bathroom with hot shower, writing table, and veranda.
Program
This retreat focuses on self-transformation and rejuvenation, helping you to connect to the divine consciousness and return to health and wholeness, as well as evoking both a refined awareness and deepening spiritual understanding.
You will leave with an incredible feeling of relaxation and inspiration such as being grateful for your life. Under the guidance of divine energy, you will relax, refresh, and rejuvenate your body, mind and soul and you will find your true self. You will leave with the knowledge of spiritual experience and wisdom, that there is more in life, then you ever could imagine.
Schedule
Day 1
- Arrival in Samui
- Airport / pier transfer to your resort (not included)
- Introduction and welcome drink
- Free time to relax
- Dinner in a tropical garden
Days 2 to 5
- Detox
- Yoga
- Breakfast
- Personal spiritual healing session (mantra healing, Karma clearance, Chakra balance, spiritual counseling)
- Learning and practicing mantras
- Free time to relax
- Afternoon Thai massage (massage sessions will be offered 3 times during the retreat)
- Afternoon free time to relax on the beach / pool, swimming, hiking in the mountains
- Detox
- Cooking with consciousness: Learn to cook Thai vegetarian dishes and learn about the traditional Thai herbs and ingredients
- Dinner: You will have a joyful and healthy dinner time together
Day 6
- Detox
- Prayer / mantra
- Breakfast
- Airport / pier transfer (not included)
Included excursions
- Optional cultural tour
Instructors
Eve Poongert
Eve was born in Thailand and she’s been living in Samui for 35 years. She traveled to America, Europe, India, and Nepal to experience different cultures. She believes that everywhere in the world people are struggling for life, suffering from sickness and looking for a new way to change their lives.
Retreat location
Suryamuni Healing Center is located on the southeast coast of Ko Samui, at Lamai Beach. Suryamuni is about 20 kilometers from Samui Airport (USM) and a 5-minute drive to the beach.
Distances
- Beach - 5 minutes drive
- Samui Airport (USM), 20 kilometers
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Enjoy homecooked authentic Thai cuisine. You will eat together for breakfast and dinner. Healthy Thai vegetarian or vegan meals will be served and on request, gluten-free dishes can be prepared with local herbs, roots, and vegetables. Drinks served include fresh young coconuts, green tea, herbal teas, and coffee. No alcoholic drinks are served in Suryamuni Healing Center.
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
Spa treatments
Traditional Thai massage
Thai massage is an ancient energy-based healing system that combines acupressure, reflexology, and assisted yoga postures. Treatment effects are enhanced when the patient is fully relaxed and breathing deeply. In Thai massage, the body is compressed, pulled, stretched, and rocked in order to clear energy blockages and relieve tension. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well-being.
What's included
- 1 personal healing session
- Mantra healing, Chakra balance, karma clearance, spiritual counseling
- Cooking sessions
- Mantra learning and practicing
- 3 Thai massage sessions
- 4 yoga sessions
- 5 nights accommodation
- Daily breakfast and dinner
- Detox / herbal treatment daily
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
Transfer not provided
Samui Airport
8 km away from your destination
Arrival by airplane
Please book your flight to arrive at Samui Airport (USM). A transfer is not included in the price. There are daily flights from Bangkok International Airport to Samui Island, frequently about every hour and the flight takes about one hour. There are also daily flights from Singapore, Hongkong, Phuket, Chiang Mai, Pattaya.
The cheapest way to fly from Bangkok (Don Muang Airport), is to fly with Air Asia to Surat Thani and to take the airport shuttle (bus and ferry) to Samui Island.
Arrival by bus
There are tourist buses from Bangkok (Khao San Rd) and government buses from Bangkok Southern Bus Terminal (day and night). The bus company is 999 VIP Buses.
Arrival by train
There are night trains from Bangkok to Surat Thani. You can transfer by bus / ferry to Samui.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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