7 Day Uplifting Yoga Retreat at Beautiful Koh Samui, Thailand
Thailand Yoga Retreat
Restore your energy level for seven days at stunning Samui Island. Satva Samui is a yoga and healing center offering customized restoration programs through yoga, meditation, and Ayurveda. They are located on the west side of the island with beautiful sunsets!
Meet the instructors
Highlights
- 2 yoga classes per day
- Guided mantra meditation sessions
- VedaPulse diagnostics
- Tailored detox program
- Supportive, heart-centered fellow participants
- Hidden beaches, waterfalls, and sacred temples
- 6 nights accommodation
- Daily half-board meals (breakfast and lunch)
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
7 days with instruction in English
Average daily hours of activity: 6
Accommodation
Facilities
- Gym
- Health Club
- Sauna
- Spa
- Steam room
- Swimming pool (outdoor)
- Air-conditioned rooms
- Café
- Garden
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
- Yoga shala
- Currency exchange
- Free bicycle
- Free parking
- Free Wi-Fi
- Ironing / ironing board
- Laundry
- Tour assistance
- Outdoor shower
Satva Samui is a year-round yoga resort located on the west side of the island, renowned for its stunning sunsets. This wellness-focused destination offers a daily schedule that begins with morning yoga, followed by a nourishing breakfast, and provides ample free time for activities such as tours, massages, or individual health programs. Guests can partake in evening yoga sessions before enjoying dinner and a mantra meditation session. The resort provides various accommodation options:
- Two-bedroom room: Spacious accommodation with two separate bedrooms, perfect for groups or families
- Double room: Comfortable room with one double bed, ideal for couples or solo travelers who want extra space
- Single room: Cozy room with one single bed, great for solo travelers
- Bungalow: Private, standalone unit usually with garden or beach access, offering a more secluded and intimate stay
- Family room: Larger room designed to comfortably accommodate families, often with multiple beds or extra space
Standard amenities in all accommodations include private bathrooms, air conditioning, safety boxes, and refrigerators. Villas offer additional living spaces and expansive verandas.
Program
Practice yoga daily on a lush tropical island, surrounded by swaying palms and sea waters with golden sunsets. Recharge with twice daily yoga sessions tailored for all levels, plus mantra meditations to reconnect with your inner peace every evening. Receive a personalized reading of your body's inner state through VedaPulse diagnostics - an ancient pulse-based method adapted for modern wellness. Discover your energy balance, stress levels, and hidden imbalances before they manifest physically.
Based on your VedaPulse results, receive a tailored detox program designed to restore balance and boost your vitality - along with expert recommendations on nutrition, daily routines, panchakarma treatment and mindful living to support long-term well-being. Enjoy vibrant, healthy meals made with local, organic ingredients to fuel your body and soul. Connect with supportive, heart-centered individuals in a safe, inspiring space for growth and self-discovery. Explore hidden beaches, waterfalls, and sacred temples - or simply relax by the ocean with a fresh coconut. Step away from the noise of daily life and immerse yourself in stillness, joy, and mindful presence at Satva Samui Hotel.
VedaPulse health diagnostic
This technology combines ancient Ayurvedic knowledge and the achievements of modern science. VedaPulse diagnostic allows you to:
- Determine the constitution of your body: vata, pitta, or kapha vikriti
- Conduct an assessment of all body systems and organs
- Identify risk areas and the degree of aging of the body
- Create a personalized cleansing program
- Create an individual diet according to your body constitution
- Develop a personalized body care and health improvement plan with the daily routine, lifestyle adjustments, and physical activity recommendations
The health diagnostic is carried out by a certified specialist and a member of the National Ayurvedic Medical Association, Dr. Julia Chernobayeva.
Daily schedule
- 09:00 - 10:30 Morning yoga (sea view yoga shala)
- 08:00 - 10:30 Breakfast (sea view restaurant)
- 13:00 - 15:00 Lunch (garden view restaurant)
- 17:00 - 18:00 Sunset yoga (sea view yoga shala)
- 19:30 - 20:00 Mantra meditation (garden view shala)
On Thursday, Satva Samui offers special evening program: live mantra music (garden yoga shala) from 19:30 to 21:00. On Sunday, they offer special evening program: live mantra music and donation-based dinner (garden yoga shala) from 19:00 to 21:00.
Instructors
Galina Nitai
Galina Vasyuta, candidate for Master of Sport (nationally ranked), 10+ years in professional rhythmic gymnastics, as a certified yoga instructor and passionate stretching teacher, combining the wisdom of yoga, professional gymnastics, and dance to create artistic, dynami,c and safe practices for optimal health.
Dmitry Vrubel
Professional yoga instructor since 2006 and member of the International Yoga Alliance, Dmitry develops customized yoga programs that are aimed at improving the spine, normalizing weight, and relieving stress.
Retreat location
The retreat will take place in Lipa Noi, Surat Thani, Thailand.
- Lipa Noi Beach: A quiet and beautiful beach perfect for relaxing and enjoying stunning sunsets
- Wat Samut Tharan: A nearby Buddhist temple located along the coastal road, offering a peaceful atmosphere and insight into local culture and architecture
- Dusit Dhewa Samui Cultural Center and Fine Art of South East Asia: A cultural center featuring Southeast Asian art collections, sculptures, gardens, and a restaurant on-site
Local markets
- Lipa Noi Fresh Market: A traditional market where you can find fresh fruits, vegetables, seafood, and local goods. A great place to experience everyday life and local flavors.
- Nathon Market (about 15 to 20 minutes away by car): The largest market in Koh Samui, offering everything from fresh produce and street food to clothing and souvenirs.
Shops and convenience stores
Several small local shops and convenience stores are within walking distance from the hotel, selling essentials, snacks, and drinks. Tesco Lotus Express and 7-Eleven convenience stores are common around the island and likely nearby for quick shopping needs.
Distances
- Samui Airport (USM) - 40 minutes
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Satva Samui offers a wide selection of vegetarian dishes and is happy to accommodate your individual requests - whether it is gluten-free options, adding a few special items to the menu, or any other preferences. They are very flexible and always strive to provide the best experience for you. For special menu requests related to allergies, dietary restrictions, or personal preferences, please let them know in advance.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Other dietary requirements on request
- Ayurvedic
Things to do (optional)
- Cooking classes or workshops
- Custom dietary plans (gluten-free, vegan, allergen-sensitive, etc.)
- Personal yoga program
- Personalized detox programs with professional guidance
- Private coaching sessions
- Private or extra yoga and pranayama classes
- Professional photo sessions on the beach or in nature
- Scooter, car, or bicycle rentals
If you are interested in any of these activities, just let Satva Samui know and they will help you make the most of your stay.
Spa treatments
Massage and spa treatments below are not included.
- Abhyanga - deep cleansing of the entire body
- Shirodhara - diminishes stress level
- Netrabasti - health of eyes
- Karnapurna - health of ears
- Udvartana - getting rid of excess weight and edema
- Pindaswedana - joint and spine health
- Facial care for women and men
- Relaxing massage for balancing all doshas
- Indian deep tissue massage
- Lymphatic drainage massage
- Detox massage
- Facial massage with Gua Sha stone and rejuvenating Moringa or Kunkumadi oil
- Therapeutic medical massage, individual sessions with a Chinese healer
What's included
- 2 yoga and meditation sessions each evening
- Pulse diagnosis "VedaPulse" and Ayurvedic doctor consultation with health recommendations
- Informative seminars by yoga and Ayurveda specialists
- Parties and musical meditations
- Individual meditation sessions
- 6 nights accommodation
- Daily breakfast and lunch
- Detox cocktail
- Gym
- 3 swimming pools
- Kayaks and paddleboards
- Infrared sauna
What's not included
- Airfare
- Airport or ferry transfers
- Massages and spa treatments
- Personalized detox programs and supplements
- Private yoga classes or additional sessions outside the retreat schedule
- Special dietary requests
- Excursions and guided tours (elephant sanctuary, paradise park, snake farm, temples, waterfalls, markets, etc.)
- Boat trips, snorkeling tours, and other outdoor adventures
- Special workshops or private coaching sessions (if applicable)
- Personal shopping, souvenirs, or extra items purchased during your stay
- Travel insurance and medical expenses (recommended)
- SIM cards, mobile data, or international phone charges
- Other meals
How to get there
Recommended Airports
Transfer not provided
Don Mueang International Airport
496 km away from your destination
Transfer not provided
Samui Airport
15 km away from your destination
Transfer not provided
Phuket International Airport
235 km away from your destination
Transfer not provided
Suvarnabhumi Airport
474 km away from your destination
Transfer not provided
Nakhon Si Thammarat Airport
106 km away from your destination
Transfer not provided
Surat Thani Airport
96 km away from your destination
Arrival by bus
You can reach the location by bus.
Arrival by taxi
From Samui Airport (USM), taxis are available directly outside the terminal. The ride to Lipa Noi takes about 20 to 25 minutes.
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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