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Transformational India Yoga Retreat

Rishikesh Yoga Association aims to induce happiness in the lives of each and every individual, and this is the reason they are offering yoga retreats in Rishikesh. Surrounded by the Shivalik range of the Himalayas, faced by the flow of the Ganges, and beautified by the lush greenery of nature, the city of Rishikesh is more beautiful than what you think. Rishikesh is a serene and peaceful destination, second to none.

Meet the instructors

Yogi Harmindra
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Highlights

  • Daily yoga and meditation practice
  • Daily excursion and 1 Himalayan trip
  • Cleansing material like neti pot, rubber tube, etc.
  • Usage of an in-house library and participation certificate
  • 3 times daily nutritious vegetarian meals and teas
  • Free taxi-pickup from Dehradun Airport (DED)
  • Free pickup from Rishikesh Bus Station and Haridwar Railway Station
  • 3 nights private accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Airport transfer included: Jolly Grant Airport
Airport transfer available:
Indira Gandhi International Airport (US$ 60 per person)
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Accommodation

Facilities

  • Shopping
  • Café
  • Environmentally friendly
  • Luggage room / storage
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Yoga studio
  • ATM / banking
  • Bicycle rental
  • Car rental
  • Child care
  • Convenience / grocery store
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Medical assistance
  • Tour assistance
  • Wireless internet

Students will be staying at Rishikesh Yoga Association during the course period. The school is privileged with a location that is close to the famous Laxman Jhula Bridge and the local market of Rishikesh.

Rishikesh Yoga Association have twin shared rooms and private rooms for the students who will be staying here during the course. The rooms are spacious, bright, and outward facing rooms. The room comes with two separate beds in twin shared accommodation and a big single bed in private accommodation.

Both categories of rooms are fully equipped with an attached bathroom with western toilet and hot shower, a balcony with a mountain view, and an independent entrance. Students are offered a bed sheet, pillow cover, towel, toilet paper, blanket, and high-speed Wi-Fi during their course of stay.

Program

This yoga retreat is organized with the purpose of refining self-expression at all levels, right from mind, body, as well as consciousness. It is open for all who have a love for yoga, Ayurveda, Indian culture, self-exploration, and are not afraid of changes. These four days of yoga retreat will surely bring the entire participant very close to help each other to navigate their inner potential.

A yoga retreat is a break, a vacation from daily life where you gain and enjoy at the same time. Enjoy the beauty of the city and gain knowledge of the divinity. The yoga city Rishikesh and the divinity here is a perfect combination for a yoga retreat.

Close your eyes and move to the imagination. Imagine clouds touching the peaks of the mountains and below the turbulent flow of the river purifying the land and you are standing in between, witnessing all these, not from eyes but from the soul, experiencing all these beautiful elements, not from the body but from the heart. This incredible imagination can be true with just a short program.

This journey will help students to improve their spontaneous ability to flow with rapid changes in life. It will make students strong enough to deal with any situation. You can immerse yourself fully in this retreat and dive into the depth of your true being.

During the retreat, you are going to enjoy countless things like daily yoga, meditation practice, Himalayan trip, usage of the in-house library, awareness expansion, as well as lectures and Satsang sessions. So pack your bags and make your imagination true with four days transformational yoga retreat in Rishikesh.

Daily schedule

  • 05:30 Morning bell
  • 06:30 - 06:45 Morning tea
  • 06:45 - 07:00 Shatkarma
  • 07:00 - 08:15 Hatha yoga
  • 08:15 - 08:45 Pranayama
  • 09:00 - 09:30 Breakfast
  • 10:00 - 12:00 Daily excursion
  • 12:00 Lunch
  • 16:15 - 17:45 Ashtanga Vinyasa
  • 18:00 - 19:00 Meditation and mantra chanting
  • 19:15 - 20:00 Dinner
  • 22:00 Lights off

Included excursions

  • River Ganges worship ceremony
  • Waterfall hiking
  • Himalayan sunrise trip

Instructors

Yogi Harmindra Ji

Retreat location

The entire vibe and energy of Rishikesh is apt for wholesome transformations through yoga. The town is blessed with abundant natural beauty as it is settled at the foothills of the great Himalayas.

The Rishikesh Yoga Association campus is situated in the Tapovan area, which is the most prime location to practice yoga in Rishikesh. Surrounded by lush green trees, the fresh breeze coming straight from the mountains is in itself a dose of positive energy.

What makes Rishikesh the best place for yoga is the presence of Holy River Ganges flowing right through its heart. When the whole ambiance is so pure and revitalizing, the yogic journey becomes even more fruitful.

The school offers the best views of the Himalayan Mountains, and the majestic Ganges are just walking distance from the school. Thus taking you a step closer to nature during your yoga teacher training in Rishikesh. You might even spot some beautiful birds and animals like cows or squirrels around the school, giving you an experience of harmony and peaceful coexistence.

Alongside impeccable training, the staff at Rishikesh Yoga Association is dedicated to providing all the students with a comfortable and enjoyable stay. From rooms to food, the staff takes care of everything like that for a family.

Unique features

Activities

  • Shopping

General

  • Café
  • Environmentally friendly
  • Luggage room / storage
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Yoga studio

Services

  • ATM / banking
  • Bicycle rental
  • Car rental
  • Child care
  • Convenience / grocery store
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Medical assistance
  • Tour assistance
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Yoga is about bringing a positive change in your body and mind, thereby bringing an overall transformation. Yoga is not just limited to your yoga hall; it also extends to your dining table. Hence, it is important to maintain a healthy diet.

At Rishikesh Yoga Association, they serve a sattvic diet to the yoga teacher trainees. The sattvic diet, which includes vegetables, fruits, etc., is considered to be the best diet to keep a light and healthy body. Food which tends to make one’s body either too lethargic or hyperactive is avoided.

They make sure that the kitchen area and the food is clean and hygienic. Also, the food is freshly prepared for immediate consumption because it gives the best results. Consuming the sattvic diet for a few days will automatically satiate your body needs and your body won’t crave for any unhealthy food.

Along with the food, it is also important to keep a check on the time that you consume. The classes and the food breaks are so scheduled that the food benefits you the most.

They also keep in mind if any student is allergic to any specific food ingredient. In such a scenario, the student can approach the staff to inform them about their allergy. The staff is kind enough to prepare a separate meal for such students.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Naturopathic
  • Fruitarian
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

These activities are not included in the package but Rishikesh Yoga Association arranges upon request.

  • River rafting - the most popular thing to do in Rishikesh
  • Bungee jumping
  • Camping and bonfire
  • Mountain biking
  • Flying fox
  • Cliff jumping
  • Trekking
  • Rappelling and rock climbing
  • Kayaking
  • Ayurvedic massage and therapies
  • Parasailing and paragliding
  • Ganga Arti
  • Experience the traditional Indian culture
  • Café hopping

What's included

  • Daily asana and meditation classes
  • 1 Himalayas trip
  • Daily excursion
  • 3 nights private accommodation
  • Rooms with hot water, attached bath, and toilet
  • Unlimited free high-speed Wi-Fi internet connection
  • 3 times daily nutritious vegetarian meals and teas
  • Free taxi-pickup from Dehradun Airport (DED)
  • Free pickup from Rishikesh Bus Station and Haridwar Railway Station
  • Participation certificate
  • Usage of in-house library
  • 18% GST

What's not included

  • Air conditioner
  • Room heater
  • Airfare

How to get there

Recommended Airports

Arrival by airplane

Book your flight to Indira Gandhi International Airport (DEL), from where you can take a domestic flight to Jolly Grant Airport Dehradun (DED) which is just 20 kilometers away from the school. They provide free pick up service from Dehradun Airport (DED) to the school.

Arrival by bus

From New Delhi airport, you can get a taxi or metro to Delhi ISBT bus station. From there, you can find many government and private transportation to bring you to Rishikesh. They also provide free pick up from Rishikesh bus station to school.

Arrival by train

The nearest railway station is Haridwar train station. They also provide free pick up service from Haridwar Railway Station to school.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$ 60 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
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Early bird Discount
This listing has a early bird discount of 30%. You must pay the deposit before 2024-Nov-30 to qualify for this discount.
4 days / 3 nights
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