Padma Yoga

Padma Yoga offers daily yoga classes mixed with meditation, breathing exercises, and relaxation and offer styles like Tantra, Integral, Vinyasa, and Hatha yoga.

Instructors 1

Patricia Bandeira Duarte

Patricia started doing yoga in 1999 in Koeln. After graduating from the University in Bonn with a degree in language studies, she came to Costa Rica in 2001 for a visit and stayed for 10 years. She practiced Vinyasa and Hatha yoga at Casa Osiris and with Stefano Allegri there. With yoga and Reiki practice, she decided to change her life and to become a yoga teacher and therapist. She took a four-month intensive course of Tantra yoga at Ananda Marga in Lisbon. She is also a Reiki teacher and Thai yoga therapist. Since 2011, she is a certified 500-hour master teacher by Yoga Alliance.

Ananda Marga (Tantra Yoga)

Yoga Alliance E-RYT 500 (Yoga)

Testimonials 3

Iris Neumann

Padma Yoga website

It was a fantastic experience that captivated me. I loved the sympathy, the lessons and the space. Now, I'm making a Yoga and Reiki training with Patricia

Olga Dias

Padma Yoga website

I give thanks Patricia's Tantric Meditation Course. A simple and well structured course! It's great for those who want to develop their inner being.

Sandra Simões

Padma Yoga website

After several emails to many schools in the country, Master Patricia Duarte was the only one that was sensitive and available to transmit their knowledge. Thanks for everything!

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