5 Day Yoga and Healthy Living Retreat in Koh Phangan, Thailand

Facilities

The Orion Healing Detox Center is nestled in the serene Srithanu Bay in Koh Phangan, Thailand. The center is set in a natural tropical garden full of butterflies and exotic flowers. The tranquil and friendly environment of the center and surrounding village allows all guests to feel completely at ease.

Srithanu Village on Koh Phangan island, Thailand has become a hub for yogis and those on their spiritual journey. The area attracts healers, teachers, and students alike who all come together to create a real community feel. Many guests find themselves staying on after finishing their retreat at Orion and many more return each year, reaping the benefits of the relaxed pace of life, availability of healthy vegetarian food, and of course, the majestic sunsets that characterize this beautiful beach village.

+−

Enjoy Orion Healing's nutrient-rich menu, bringing you consciously and lovingly-designed dishes, elixirs, smoothies, and fresh juices. Every offer is specifically formulated to optimize the nutritional value and maximize your health. At Orion, you will find an abundance of superfoods, as well as raw cacao, raw coconut sugar, pink Himalayan rock salt, and organic brown rice, and find cold-pressed oils, such as rice bran oil, with its high smoke-point, which avoids free radical formation.

You won't find any dairy, eggs, refined sugars, preservatives, pesticides, GMOs or MSG, and no palm oil, due to its production devastating Orangutan habitats and populations. The mission is to deliver the best locally sourced, unprocessed, sustainable, and plant-based ingredients. Orion Healing has consciously designed a clean and inspiring café environment that, like the food, is in harmony with our beautiful planet. They invite you to join the Orion Tribe and experience the taste of plant medicine.

Let the vibrant food and fresh juice nourish and amaze you during your stay. Their extensive plant based vegan menu is famous on the island of Koh Phangan. The comprehensive menu at the award winning Orion Café will nurture you with healthy and delicious raw fruits, succulent salads, a variety of vegetables and juices that balance the pH in the body to help increase your vitality, radiance and energy.

Chakra balancing

Feeling out of alignment? This treatment is just what you need. Chakra Balancing therapy works to align and balance the body’s chakras, which are the doorways between the internal energy and the external energy that surrounds.

Theta healing

Unblock restrictive beliefs and discover the best you yet with a Theta healing treatment. Theta healing involves muscle testing by your practitioner while you relax in a natural Theta brainwave state. Practitioners use both intuition and “digging” techniques to work down through layer upon layer of your set beliefs, to uncover their roots. This form of profound testing uncovers deeply held beliefs and restrictive karma holding your physical or emotional issues in place, which can block your access to your full potential.

Chi Nei Tsang

Detoxify your internal organs and clear stagnant energy with a Chi Nei Tsang treatment. This Chinese abdominal massage technique uses Taoist visceral manipulation bodywork to move Chi energy to and through the body. By working mainly on the abdomen with deep, soft, and gentle touch that trains the internal organs to work more efficiently, you’ll notice improvements in all bodily systems, including digestion, respiration, lymphatic, nervous, endocrine, urinary, reproductive, skeleton, and muscular. And it doesn’t stop there: Chi Nei Tsang treatments offer emotional detoxification, since toxic emotions are often stored in the internal organs, making this treatment an excellent addition to any detoxification or fasting program.

Traditional Thai massage

Let the skilled traditional Thai massage therapists unlock blockages in your body and balance your energy systems with this ancient technique. Thought to date back 2,500 years, Thai massage uses passive stretching, gentle pressure, and rhythmic compression movements along the body’s energy lines to increase flexibility and relieve muscle and joint tension. The treatment is both relaxing and energising, and improves blood circulation and range of motion.

Oil massage

What happens when traditional Thai massage meets western massage techniques and essential oils? A Thai oil massage offers the best of many worlds, using specific therapeutic and relaxing or invigorating essential oils to help your body relax and unwind. Targetting the deep muscle tissues, Thai oil massage helps to relieve pain and tension, remove dead skin cells, stimulate circulation and rid the body of toxins, while soothing the nervous system and restoring balance to the body.

Neck and shoulder massage

5Soothe aching or tight neck, back and shoulder muscles with a neck and shoulder massage. This therapy uses traditional Thai herbal balm or oil and ancient techniques to release knots and tension. Those with limited range of motion in their shoulders or neck will benefit greatly from this massage. Not only is the therapy extremely relaxing — targetting stressed muscles where they need it most — but it stimulates blood flow, improves functioning of the lymph system, and stimulates the release of endorphins.

Reflexology foot massage

Foot reflexology is an ancient healing practice based on the principle that reflex points on the feet correspond to vital organs and glands in the body. The theory is that by manipulating these points on the soles, ankles, toes, and upper part of the foot using traditional techniques, it’s possible to activate these organs and glands to relieve pain, improve circulation, and bring an overall improved balance to the body. Benefits of a reflexology foot massage include increased immunity, improved energy, better sleep, relaxation, pain relief, improved circulation, reduced blood pressure, and relief of congestion.

Abdominal massage

Abdominal massage is an integral — though often forgotten — part of Thai massage therapy. It helps to purify and cleanse the internal organs and restore overall balance in the body, mind, and spirit. During this treatment, your skilled therapist will use gentle rocking movements to connect with and help cleanse your organs and connective tissues that are contained in this very important region of the body.

Ear coning

Have impurities withdrawn from deep inside your inner ears with this safe, ancient practice. During your session, your therapist with place a hollow candle inside your ear and light it on the far side. A cloth is wrapped around your ears for an extra barrier from the candle for your own peace of mind. The herbal smoke draws out physical and emotional debris. Benefits include improved hearing and balance, reduction or cessation of ear aches, reduction of pain in the body by releasing pressure from nerve endings, and auric cleansing with realignment of subtle energy flows.

Mud wrap

Encase your skin with the ultimate natural healing treatment: natural Dead Sea mud contains 21 minerals and trace elements. They work together to rejuvenate, revitalize, and replenish the skin. Further benefits are enjoyed by the mud’s tightening action, which promotes circulation by increasing oxygen supply and removing toxins from the skin, toning, and firming skin tissues, leaving it fresh and radiant. Choose from a facial mud wrap, a body mud wrap, or a combination of the two.

• 4 nights' accommodation at Orion Healing Centre, Koh Phangan, Thailand
• Unlimited yoga classes
• Meditation class Monday-Friday
• Selected free workshops marked with the bird icon on our weekly schedule
• Unlimited use of swimming pool, herbal steam room, infrared sauna and ice bath (excluding ice bath events)
• Up to 3 healthy meals per day
• 2 Traditional Thai massages per week (60 minutes)
• 1 Reiki Holistic Healing Treatments per week (60 minutes)
• 1 Fresh coconut per day
• 1 Herbal tea per day
• 1 Fresh juice / smoothie per day
• 1 Bliss ball / 1 fresh juice
• Filtered drinking water throughout the program
• Use of our Wellness Lounge: a healing oasis on the waterfront, equipped with hammocks and bean bags. Choose from a range of healthful teas and books, and check in each day with the staff and other detoxers. This tranquil environment promises rest, relaxation and rejuvenation.
• Use of Stand-Up Paddleboards
• Orion tote bag

• Program inclusions on check out day
• Flights and transfers

Recommended Airports

• A reservation requires a deposit of 35% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.