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Meditation and Yoga Retreat Sri Lanka

This spice forest retreat provides you with a gateway from your daily life, helping you to find the peace and contentment no matter what life brings you. Ancient relaxation techniques like yoga, meditation, and Ayurveda practiced in their most traditional way at this retreat will help you realize this goal. Relaxation in Kandy is specially designed retreat program for guests who seek to stay in Kandy for couple of days and same time to experience essence of yoga and relaxation.

Retreat highlights

  • Daily Hatha yoga session
  • Take part in Kandy City tour
  • Tai Chi Gun and Tai Chi session
  • Daily mindfulness meditation session
  • Optional daily yoga therapy sessions
  • Accommodated in a serene location
  • Daily organic vegetarian meals
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction in English
Spoken languages: French, English
The maximum participants in the group is 12
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Accommodation

During this retreat, you will be staying in Nelum Nikethana. It is a simple yet beautiful Eco-lodge surrounded by organic spice garden. Offering a sun terrace and views of the garden, this Eco-lodge is located in Kandy in the Kandy District region. Free Wi-Fi is available throughout the property and free private parking is available on site. Some units have a seating area and terrace. Each unit comes with a private bathroom with a bidet and free toiletries. Bed linen is provided. Guests can enjoy the on-site restaurant. This property also has one of the best-rated locations in Kandy! Guests are happier about it compared to other properties in the area.

Nelum Nikethana Sri Lanka Yoga Retreat Schedule

  • 08:30 Breakfast
  • 10:00 Mindfulness meditation session
  • 11:30 Kandy city tour
  • 16:30 Herbal tea break
  • 17:00 Yoga therapy session (optional)

Included excursions

Kandy city tour includes the Temple of Tooth and nature walk.

Instructors

Radesh Kangathilakar
Mr. Radesh will conduct Chi gun and Thai Chi classes. He trained under Dr. Pual Lamb.
Nandana Kariyapperuma
Nandana Kariyapperuma is the instructor for Nelum Nikethana.

Retreat location

This retreat will take place in Kandy, Sri Lanka.

Unique features

General

  • Dining area
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Terrace
  • Yoga shala

Services

  • Bicycle rental
  • Car rental
  • Free parking
  • Free Wi-Fi
  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Daily breakfast, lunch, dinner and herbal tea.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, you may visit the Temple of Tooth, and other places.

What's included

  • Daily Hatha yoga session
  • Daily mindfulness meditation session
  • Tai Chi Gun and Tai Chi session
  • Yoga therapy session (optional)
  • Kandy City tour
  • 2 nights accommodation
  • Daily breakfast, dinner, and herbal tea

What's not included

  • Additional night extension
  • Entrance tickets for Temple of Tooth
  • Other excursions
  • Travel insurance
  • Airport transfers

How to get there

Arrival by airplane

Please book your flight to arrive at Bandaranaike International Airport (CMB). Transfer from and to the airport is available upon request for a fair price.

Arrival by train

From Colombo, you can also make arrangements to come by train to Kandy.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 10 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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3 days / 2 nights
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Availability

This retreat is available throughout the year.

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