A link to reset your password has been sent to your email
Already have an account? Log in
Proceeding confirms you accept Tripaneer’s terms & privacy policy.
We have sent you an email to validate your email address. Once you have followed the link provided, you can access all Tripaneer websites.
Didn't receive an email? Resend
Check your email for the confirmation email. It will have a link to reset your password.
Didn't receive an email? Resend
If you are considering being a yoga teacher, congratulation on making a wise decision! This 200-hour yoga teacher training course in Rishikesh - Hatha and Ashtanga yoga is what you dreamt of.
During the course, you will be staying at the Mimamsa Yogshala and Guru Ganga Guest House. The school is situated in the heart of touristic Rishikesh next to the famous hanging bridge and Holy Ganga River, yet away from all the hustle and bustle of the main street. The Yogshala and Guest House are nestled high on the mountain, surrounded by nature and beautiful gardens and forest. There is one yoga shala, a restaurant area, and a beautiful green garden with a terrace.
Cafés, restaurants, shops, ATMs, healthcare, and organic stores are in the neighborhood, making Mimamsa Yogshala the perfect place to host retreats and teacher training courses in Rishikesh. Mimamsa Yogshala has single and double room accommodation for the students and guests, all with their own private bathroom. Some of the rooms have a balcony with a garden and Ganga view, where you can relax during break time.
Rooms at the guest house are well maintained and clean, and guests are provided bed sheets, pillows, bath towels, toilet paper, blanket, and welcome amenities upon arrival. Wi-Fi and free filtered water are available at the restaurant area, and laundry service can be arranged for an additional fee.
The 200-hour yoga teacher training in Rishikesh is the basic foundation for yoga teacher training course and this program has been designed for professional teacher training who has already completed their first level of 100-hour yoga teacher training course or want to get a deeper understanding of yoga. It is not as easy as a 100-hour yoga teacher training course. This 200-hour yoga teacher training needed more practice and deep knowledge of yoga philosophy and yogic diet, you also need to know more about mind, body, and soul.
This is more advanced as compared to the 100-hour yoga teacher training course but no worries, Mimamsa Yogshala is here to teach you to answer all your queries and whatever problem you will face during this course, they will surely help you. Their belief is that whatever situation maybe but with a peaceful mind and good patience you will overcome all the difficulties and hurdles. Mimamsa Yogshala is one of the first yoga teacher training schools in Rishikesh to combine yoga and music.
A 200-hour yoga teacher training can be attempted by any kind of yoga lover. It does not matter if you already know yoga or not you can always learn and adapt. It is an intermediate-level yoga course but that does not mean that you will have to learn the basics yourself. Instead, you start and teach your course in such a way that anyone can do it. Just be focused enjoy the ride and complete your yoga teacher training in Rishikesh.
Students will learn 138 poses of asanas and their benefits. To adjust to the pose. To deal with people with injuries. To deal with stiff people. The first week is always been very interesting as students all over the world meet each other become friends and start their wonderful journey of becoming professional yoga teachers together. Now in this course, it is necessary and important to follow the rules and regulations and maintain discipline, then only you can utilize your 200 hours more effectively and efficiently.
Anyone can apply for this course, even those who have never practiced yoga before. After completing this course, a strong foundation will develop within you, upon which teaching and practice will be based. Surely, after completing this level which is 200-hour yoga teacher training or a 28-day course, you would curiously like to move towards your second level which is 300-hour yoga teacher training.
You will receive a certificate when your 200-hour yoga teacher training course will be completed successfully which proves that now you are ready for the second level. The best part of the yoga school is its friendly and family atmosphere. Their experienced and qualified yoga teachers will help you in all the ways and prepare you with confidence.
Bhakti yoga, also called Bhakti marga, is a spiritual path or spiritual practice within Hinduism focused on loving devotion towards a personal god. It is one of the paths in the spiritual practices of Hindus, others being Jnana yoga and Karma yoga. The tradition has ancient roots. Bhakti is mentioned in the Shvetashvatara Upanishad where it simply means participation, devotion, and love for any endeavor. Bhakti yoga as one of three spiritual paths for salvation is discussed in depth by the Bhagavad Gita. The personal god varies with the devotee.
It may include a god or goddess such as Ganesha, Krishna, Radha, Rama, Sita, Vishnu, Lakshmi, Saraswati, Shiva, Parvati, and Durga among others. The Bhakti marga involving these deities grew with the Bhakti Movement, starting about the mid-first millennium CE, from Tamil Nadu in South India. The movement was led by the Saiva Nayanars and the Vaisnava Alvars. Their ideas and practices inspired bhakti poetry and devotion throughout India over the 12th and 18th centuries CE. Bhakti marga is a part of the religious practice in Vaishnavism, Shaivism, and Shaktism.
You begin the class with warm-up exercises then sun salutation or Surya Namaskar in all the 12 poses in sequence, and then the practice of asanas. They teach you how to comfortably hold the pose for a longer period. The syllabus is almost the same as of 100-hour yoga teacher training course but with more practice and deep theory.
In this course, they also teach the business part of yoga. In theory class, they teach some part in Sanskrit and translate its meaning in English because Sanskrit is an ancient language in India and yoga is the origin of India and speaking Sanskrit feels energizing and full of positivity, feel like good vibes all around.
You will learn anatomy and physiology relevant to yoga to strengthen the classroom explanations, cues, and corrections of asanas. The class will cover the digestives system, skeletal system, respiratory system, cardiovascular system, muscular system, anatomical names of the body, planes of the body, major joints of the body, anatomical terms of movements, yoga asana alignment based on applied anatomy.
This class will focus on introducing you to the basic philosophy, concepts, and history of yoga. It will cover the various traditional philosophies and viewpoints, insights from modern research, and how the essence of this holistic life-view can be integrated into a modern lifestyle.
In order to qualify for the final exam, you should
The course ends with the graduation ceremony.
There will be weekly excursions with Nirvana Yoga Sthal that includes activities such as river rafting, temple treks, trekking, Ganga Aarti, river meditation, heritage visits to Beatle ashram, trips to beautiful waterfalls, and beach outings.
Born in Etah (U.P.), a town close to Shankasya (now Shakisha), a popular Buddhist place, Yogi Mahendra Ji heard his calling for yoga during his schooling in Gautam Buddha Inter College. Breaking away from the initial plans of completing graduation and further running the family business, Mahendra Ji left home and traveled to Haridwar to respond to his calling. He remained under the shadow of Gayatri Pariwar at Shanti Kunj for four years during which he completed Post Graduate Diploma in Yoga Science from Deva Sanskrati University.
Receiving the gift of yoga from Kailash Ashram, Swami Atmananada Giri is a devotee of Guru Nutya Chaitanya Yati and has dedicated his life to the teaching of yoga and its facets. Swamiji met Guru Nitya in 1992 and his disciple, Sudhi Chaitanya in 1998 only to transgress above the everyday working of human life.
Kushal spent a year teaching yoga to the Indian National Army, helping thousands of soldiers bolster their physical strength and alleviate the stresses of military service. He also enjoys volunteering at several yoga camps in Uttarakhand. He currently holds a Master’s degree in Yogic Science.
Manoj Rawat is engaged in the beauty of yoga since childhood. His grandfather encouraged him towards the path of Karma yoga and later, Manoj explored the depth of Bhakti yoga and Karma yoga and take them in his journey further. He believed that the spiritual and yogic vibes of Rishikesh attract him the most towards the wonderful path of yoga. He then takes his yogic journey to the further next level and starts teaching and so sharing the glory of yoga. Manoj developed his practice learning and living amongst communities of Swamis and Yogis.
Roopam Pundir is a young and dynamic yoga teacher who specializes in pranayama. Her passion for yoga began at a young age, and she has spent many years studying under great masters learning all aspects of yoga but specifically focusing on the health and wellness benefits of pranayama and meditation. She is also currently furthering her studies pursuing her master degree in Yoga Science from Uttarakhand Sanskrit University in Haridwar, India. Roopam is a dedicated teacher with ample experience and is loved by all of her students.
This course will take place in Rishikesh, India. Popular all around as the yoga capital of the world, Rishikesh is a perfect place to learn and study yoga. Surrounded by beautiful mountains, lush green surroundings, the holy and mighty Ganges River, Himalayan foothills, and tranquility, one can instantly get a natural feeling of contentment and happiness. You have a unique opportunity to experience nature and the animals around the guest house.
It is not uncommon to see different types of monkeys, peacocks, squirrels, birds, and cows. This location provides an extraordinary feeling to all who are dedicated to spiritual transformation, internal development, and environmental sustainability. The staff will overwhelm you with their hospitality and desire to make your stay the best.
Click to see more vegetarian-friendly Yoga Retreats
You will be served three fresh organic vegetarian meals a day, herbal teas, and healthy juices included in the price. The food is fully prepared hygienically using filtered water and the fruits and vegetables are organic and locally grown. What you eat influences your physical well-being, your thoughts, and emotions. Yoga and Ayurveda classify food according to the effect provoked in the body and mind, and it can be of three types - Satva, Rajas, and Tamas. Tamasic food is the kind of food that makes you lethargic or sluggish.
Rajasic food is that which brings about activity or restlessness. Whereas, Sattvic food is the kind that makes you feel light, energetic, and enthusiastic. Eating the right food is an essential part of living a yogic life. Sattvic foods are those which purify the body and calm the mind. They stimulate the body and mind into action. Cooked food that is consumed within three to four hours can be considered sattvic. All food served at Mimamsa Yogshala is Sattvic and prepared with love from the master cook and kitchen staff.
There is so much to do and see around Rishikesh, and upon request, Mimamsa Yogshala can assist in arranging a local excursion.
Jolly Grant Airport
16 km
Transfer included
Indira Gandhi International Airport
209 km
Transfer not provided
Please book your flight to arrive at Indira Gandhi International Airport (DEL), from where you can take a domestic flight to Jolly Grant Airport Dehradun (DED). Taxi transfer from the DED airport to Mimamsa Yogshala is included free of charge.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
We respect your privacy. We will not publish or share your email address in any way.
Please go to your inbox and click the confirmation link we just emailed you.
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.