3 Day Explorer Wellness Retreat in Aswan, Egypt
Explorer Wellness Retreat in Egypt
This is one of the most popular yoga retreats offered in Egypt.
A three-day journey of self-discovery in Aswan, where each moment brings you closer to inner peace through mindful practices and holistic healing. This retreat combines daily yoga, hands-on workshops, and natural therapies designed to support both body and mind. Guided by experienced professionals, you will explore new ways to restore balance, build self-awareness, and reconnect with yourself. Set in a serene environment, the experience is thoughtfully crafted to help you unwind, recharge, and return home feeling refreshed, grounded, and renewed.
Highlights
- Daily yoga sessions from restorative to vinyasa
- Aerial yoga or Aerial Arts experience
- Psychologist-led personal growth workshops
- Full health baseline with blood test and InBody assessment
- Naturopathic consultation and lifestyle guidance
- Healing treatments including acupuncture or cupping and Vitamin B12 injection
- Sunset boat ride on the Nile
- 2 nights accommodation
Skill level
- Beginner
Yoga styles
3 days with instruction in English
Average daily hours of activity: 5
Accommodation
Facilities
- Gym
- Health Club
- Hot tub / Jacuzzi
- Sauna
- Spa
- Steam room
- Swimming pool (outdoor)
- Air-conditioned rooms
- Concierge desk
- Environmentally friendly
- Fireplace
- Garden
- Meditation garden
- Picnic area
- Poolside bar
- Restaurant
- Smoke-free property
- Special menu request
- Terrace
- Yoga shala
- Yoga studio
- Bicycle rental
- Currency exchange
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Deluxe Room
These ultra spacious rooms come with a stunning Nile River view and are equipped with sustainable bathroom VIP amenities.
Amenities
- Toiletry essentials (hair dryer, make-up mirror, personal bathroom scale)
- Minibar & refrigerator
- In-room safe box
- Sustainably sourced coffee and tea making facilities
- Writing desk
- Free high-speed wireless
Program
Day 1: Arrive & Explore Within
Your journey begins with curiosity and care. Today establishes your health baseline, awakens your body through movement, and opens your mind to the transformative work ahead. It ends with a peaceful sunset on the Nile.
- Stage 1 blood test including liver, kidneys, and full blood count for a comprehensive health overview
- InBody assessment to measure body composition and establish your baseline
- Yoga session ranging from restorative and mindful flows to vinyasa, core, and flexibility
- Core Flow or Flexibility Flow class based on availability
- Mindfulness meditation to cultivate awareness and reduce stress
- Pranayama breathwork to regulate energy and calm the nervous system
- Workshop of the Day led by a psychologist for personal growth and self-discovery
- Sunset boat ride on the Nile to close your first day
Day 2: Heal & Go Deeper
Today focuses on deeper healing. Guided by experienced practitioners, you will address imbalances, restore vitality, and explore new ways of moving and feeling.
- Therapeutic yoga session to release tension and improve mobility
- Naturopathic assessment and lifestyle counselling with personalised guidance
- Acupuncture or cupping session to support natural healing
- Vitamin B12 injection to boost energy and support well-being
- Aerial yoga or Aerial Arts session for a light and uplifting experience
Day 3: Integrate & Carry Forward
Your final day is about integration and sustainability. You will build tools to continue your journey beyond the retreat and return home feeling refreshed and grounded.
- Access to boutique gym facilities with guided introduction
- Core Flow or Flexibility Flow class to build on previous practice
- Workshop of the Day to reflect, integrate, and set intentions
- Evening yoga flow to gently close your retreat
Included excursions
- Sunset Boat Ride
Retreat location
MGM Wellness Clinic is located in Egypt, New Aswan City.
Nestled in the heart of New Aswan, MGM Wellness Clinic offers an idyllic escape from the hustle and bustle of everyday life. Set against the backdrop of the stunning Nile River, the retreat is surrounded by nature's finest offerings, creating a serene environment perfect for rejuvenation. The air here is fresh and invigorating, with every breath bringing a sense of calm.
Whether you're practicing yoga on the open deck with panoramic views, meditating beside the peaceful sound of a nearby waterfall, or simply soaking in the breathtaking vistas, the landscape promotes deep relaxation and healing.
Immerse yourself in the beauty of this destination, where the natural landscape and tranquil atmosphere work together to renew your body, mind, and spirit.
Food
Restaurant culinary concept embodies farm-to-table practices, tailored nutrition plans, and a commitment to fresh, local, and organic ingredients.
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Gluten Free
- Regular (typically includes meat and fish)
- Pescatarian
- Halal
Things to do (optional)
MGM Wellness Clinics offer a wide array of services across various specialties, each designed to support your journey towards optional health.
Spa treatments
The Zen signature massage (65 USD per person)
This massage offers a personalized blend of techniques to promote relaxation and rejuvenation. This holistic treatment targets tension and enhances circulation, providing a serene escape for your body and mind.
All the following are available with additional cost:
- Face radiance
- Garden of deep calm
- Posture rescue
- Serenity soak
- Blue jade face radiance
- Express face detox
- Prana vital energy
- Jasmine salt scrub
- Fit body
- Stretch & flow massage
- Equilibrium soak
- The Zen wellness signature facial
- The Zen signature massage
- Foot mapping
- Core release
- Soothing steps
- Inner reset
- Smooth hands
- Skin perfecting wrap
- Inner vibrations sound bath
- Sauna
- Hydrotherapy (hot, cold)
- Clay bath
- Salt bath
- Milk bath
- Herbal bath
What's included
- Stage 1 blood test (liver, kidneys, full blood count)
- InBody assessment
- Yoga sessions from restorative and mindful to vinyasa, core, and flexibility
- Mindfulness meditation and pranayama practices
- Core flow or flexibility flow class (according to availability)
- Psychologist-led workshop of the day
- Naturopathic assessment and lifestyle management counselling
- Healing treatments (acupuncture or cupping)
- Vitamin B12 injection
- Aerial yoga or aerial arts session
- Sunset boat ride on the Nile
- Access to boutique gym facilities and gym induction
- 2 nights accommodation
What's not included
- Flights costs
- Airport transfer
- Travel insurance
- Visa fee
- Additional treatments
How to get there
Recommended Airports
Transfer not provided
Aswan International Airport
25 km away from your destination
Arrival by airplane
Please arrange your flight to arrive at Aswan International Airport (ASW). In case of airport pick-up request, kindly send your flight details to MGM Wellness Clinic 48 hours before arrival with the flight details and a copy of your passport via email.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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