9 Day 5-Star Integration of Healing Wellness Retreat in Troncones, Mexico
Healing Wellness Retreat in Mexico
Experience a transformation of your entire being through a customized wellness program created by Mas Vidal and his integrative team of healers. This special five-star 9-day/8-night wellness program will take place at the exquisite Playa Trocones, a haven for healing located on the South-Western Pacific coast of Mexico.
Meet the instructors
Highlights
- Breathwork, yoga, and meditation
- Comprehensive consultation
- Daily treatment and healing
- Wisdom lectures
- Excursions
- Customized Ayurvedic meals
- 8 nights accommodation
Yoga styles
8 days with instruction in English
Average daily hours of activity: 7.25
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Lounge
- Restaurant
- Free Wi-Fi
All private rooms have ocean views of the Pacific, AC, a full bath, a shower, and fresh towels.
Program
Each day will be a perfect blend of self-healing treatments and classes, fresh and healthy food, wisdom lectures, and the rejuvenation of time in nature and with positive and inspirational company.
Program amenities and services include:
- Comprehensive Consultation with Mas to determine your health needs and focus.
- Customized organic Ayurvedic meals by our private Ayurvedic chef.
- Daily Treatments and healing as per your wellness focus.
- Exquisite private accommodations with ocean views.
- Wisdom lectures with Mas and special guests.
- Quiet time for reading, writing, and contemplation.
Lectures include:
- The Karmic Code:
Planetary Cycles of the Soul. During his lecture, Dennis will reveal how your karmic blueprint can be seen through the lens of the ancient astrology of India. This mystical system examines our strengths as well as our life challenges. Your yogic path, Ayurvedic temperament, and healing modalities will also be explored.
- Longevity:
A comparison between East and West. Culture has played a significant role in longevity, particularly in the USA. Fertility and lifespan have been in decline for over the last 60 years as a result of diet, sleep, sexual exhaustion-suppression, and cultural ignorance. Mas will discuss how Ayurveda provides advanced knowledge for living to 100 years and beyond. We will explore the blue zones, superfoods, the importance of meditation, mantra, and the influence of the cycles of collective consciousness.
Sample daily schedule
- 07:00 - 07:30 Wake up to a sunrise beach walk
- 07:30 - 08:30 Breathwork, yoga, and meditation
- 07:00 - 09:00 Enjoy MoreLife market teas, fresh fruits, and protein smoothies
- 09:00 - 12:00 Comprehensive medical consultation with Mas / treatments and therapies as per consultation
- 12:00 - 13:30 Lunch on the deck overlooking the Pacific
- 14:00 - 16:00 Pool and beach time / Eco-adventures: whale watching, canoeing, snorkeling, surfing
- 16:00 - 18:00 Treatments and therapies
- 18:00 - 19:00 Dinner
- 19:30 - 20:45 Five Wisdom lectures (75 minutes) by Mas, Dennis, Eddie, and special guests
- 21:00 Bedtime
Included excursions
You will enjoy eco-excursions, whale watching, and surfing, magical sunsets, and sacred group gatherings.
Instructors
Mas Vidal
Yogi, mystic, and practitioner of Ayurveda, Mas has become an influential teacher, speaker, and author of Ayurveda, yoga, and Vedantic philosophy. His diverse background includes athletics, therapeutics, science, ecology, all of which he integrates into a dynamic synthesis that has to lead him to become an innovative voice in the field of integral yoga and Ayurveda.
Dennis Dayananda Harness
Dennis M. Harness, Ph.D., is a professional Vedic Astrologer and lecturer who received his doctorate degree in Counseling Psychology from the California Institute of Integral Studies in San Francisco, California. Mas & Dennis have worked together for over 15 years at yoga and Vedic astrology conferences.
Retreat location
The environment provides a unique combination of serene rural beaches, mingled with jungle, mountains, and a breathtaking coastline with long stretches of secluded beaches.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Indo-Mexican Ayurvedic Fusion
Experience a bespoke culinary journey led by Executive Chef Marsalo and Resort Chef Samuel. Every meal is a vibrant synthesis of Ayurvedic principles, blending the warming spices of India with the fresh, organic bounty of Mexico. From nourishing vegan staples and crisp local salads to hand-selected dining experiences in the village with Mas, each dish is crafted daily to support your specific wellness goals.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Organic
- Ayurvedic
What's included
- Lectures
- Excursions
- Comprehensive consultation
- Daily customized clinical therapies/treatments
- 8 nights accommodation
- All five-star meals
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
Transfer not provided
Ixtapa-Zihuatanejo International Airport
37 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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