Vegan Yoga Retreats

Ever reached that point when everything around you is falling apart and you need a serious break? Most of us, especially in busy cities with equally busy lives, feel that way!

Staying healthy is something we are all interested in, particularly after a certain age. Since exercise and diet are the one two key actions through which we can preserve our health, it’s no wonder that any activity that combines both can become very popular. 

“Let food be thy medicine and medicine be thy food.” ―Hippocrates

It’s been long known that what we eat influences our well-being, including our emotions and thoughts. To obtain and keep a healthy body, mind, and soul, it is not enough just to practice yoga or any physical activity we enjoy. Creating healthy habits and incorporating the right food in our diet should be an essential part of living a healthy life.