5 Day Embodied Yoga, Walking, Rest, and Nourishment in Snowdonia National Park, UK
Magical Yoga Retreat in UK
A rejuvenating, all-senses-nourishing immersion with Be Moved in Snowdonia National Park. They intend to create a retreat that isn´t about escaping the world, but about finding a space to be more fully present in it. A space where you can connect as a community to notice, feel, practice, and experience what moves you through an embodied approach and the messy miracle of being human. Expect a rich blend of yoga and movement, deep rest practices, and generous free time.
Meet the instructors
Highlights
- Curiosity-led yoga and somatics
- Walking, wild swimming, glacial valleys, and meadow gardens
- Immersive experience of rich and thoughtful practices and workshops
- 4 nights accommodation in the surroundings of Snowdonia National Park
- Nourishing and plentiful daily meals
- An intimate group of 12 participants
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
5 days with instruction in English
Average daily hours of activity: 6
Accommodation
Facilities
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Meditation garden
- Multilingual staff
- Terrace
- Free parking
- Free Wi-Fi
- Internet access
- Meeting room
- Parking lot
Twin Garden Rooms (shared / 2 guests)
Located on the ground floor, these twin rooms feature two single beds and a private en-suite bathroom.
Mezzanine Rooms (3 / 4 guests)
Split-level shared rooms with a ground-floor sleeping area and upper gallery. All rooms are en-suite.
Program
Overview
There will be a gentle rhythm to our days, but nothing is forced. Mornings begin with practice; the rest of the day opens out, shaped by the landscape and the energy of the group.
Sample schedule
Arrivals from 12:00 on the first day and leaving on the 5th day after brunch
- 08:00 Early bird station with coffee, tea, fruit, and nuts
- 09:00 - 11:00 Morning embodied yoga and meditation practice
- 11:00 Nutritious and wholesome brunch
- 12:00 - 18:00 Optional nearby day excursions to an ancient glacial valley, waterfall, lakes, mountain paths, or coastline. Movement workshop, yoga philosophy, embodied writing practice, rest, and reading (snacks and herbal teas will be available)
- 18:00 Plant-based and plentiful dinner
- 20:00 Evening Yin or Restorative practice sharing circle, stargazing, fire ritual
The schedule is subject to small changes.
This retreat is for you if:
- You’re longing to spend meaningful time in nature to reconnect with yourself and the rhythms of the seasons
- You feel drawn to explore embodiment and what it truly means to live in and listen to your body
- You value autonomy and choice - we offer invitations, not expectations
- You are navigating life transitions and seeking intentional space to pause and reflect
- You prefer intimate group immersions (maximum 12 participants) where connection feels genuine and personal
- You are craving depth, presence, and honest conversation instead of surface-level experiences
Included excursions
- Guided hike in an ancient glacial valley
Instructors
Kelsey Koontz
A native of Baltimore, Maryland, USA, Kelsey has been teaching since 2017. She holds her E-RYT200 certificate and is also a certified Budokon mixed-movement instructor. She holds her "white belt" in NIA (somatic, nonimpact aerobic movement) and is a practitioner of contemporary dance and BJJ. Kelsey’s teachings are often informed by her own survival story. Her intention is to show her students that they are not defined by their circumstances, and to remind them of their capacity to renew themselves. Her mission is to transform pain, individual and collective, into hope & connection.
Cat Boal
Born in Yorkshire, UK, Cat first came across yoga through the form of Bhakti (devotional chanting) in India in 2013. She went on to study traditional hatha yoga and now holds certificates in embodiment facilitation, yin yoga and reiki. Blending these expressive and therapeutic practices in community is her biggest love. Inspired by the natural world and animism - grounding in the mystical and mythical and nurturing our interbeing to those around us, Cat offers a space for somatic discovery where the focus is on the process over destination and honouring the wisdom each body holds.
Retreat location
Bryn Llys is a comfortable, spacious cottage nestled in the ancient woodland of Eryri National Park (Snowdonia), close to the small village of Bethesda. It’s surrounded by mountains, rivers, and waterfalls, with nature felt in every direction. Inside, there’s a large open room for yoga, movement, and coming together as a group, with space for up to 12 people to stay. Walking trails and wild swimming spots begin nearby, and there’s plenty of quiet space to rest, reflect, or explore the onsite ten acres of gardens, woodland, meadow, and lake.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Colourful and plentiful brunch and vegetarian dinners will be provided during the retreat. Snacks and tea will also be served from 8am in the morning and afternoon snack break!
The food will be local where possible and our chef will cater to all dietary needs. Seasonal and nourishing food inspired by the lands around us and ayurvedic principals.
The following meals are included:
- Snacks
- Drinks
The following drinks are included:
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Exclusive Gifts
BeMoved has prepared a few special surprises for you, including unique experiences and thoughtful extras to make your journey even more memorable.
Cwm Idwal Glacial Valley Adventure Day Trip
Things to do (optional)
1 excursion is included in the price; other excursions will be proposed and co-created by the group and may incur extra taxi travel cost, split between the group.
What's included
- All movement and rest practices - embodied and somatic practices and workshops incorporating yoga philosophy
- 4 nights accommodation (linen and towels included)
- Daily nourishing vegetarian meals, snacks, and teas
- Taxi travel for Cwm Idwal glacial valley day trip
Included Exclusive Gifts
Cwm Idwal Glacial Valley Adventure Day Trip
Taxi travel and guided hike around the ancient glacial valley
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
Transfer not provided
Manchester Airport
119 km away from your destination
Transfer not provided
Liverpool John Lennon Airport
84 km away from your destination
Arrival by train
Bangor is the closest city with a main-line railway station and is just 6 miles away.
Arrival by airplane
- Liverpool Airport: 70 miles
- Manchester Airport: 80 miles with hourly trains direct to Bangor
Arrival by bus
Bethesda village (10-minute walk) for buses every half hour at busy times.
There is on-site parking for those arriving by car (BeMoved can do their best to help with carpooling)
Cancellation Policy
- A reservation requires a deposit of 20.57% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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